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Solo Female Travel in Spain

Spain, nestled in Southwestern Europe, is a vibrant country known for its rich history, diverse culture, and enthralling natural beauty. Its landscapes range from the sun-baked Mediterranean beaches to the snow-capped Pyrenees Mountains. Famous for its iconic landmarks like the Alhambra in Granada, Sagrada Familia in Barcelona, and the Prado Museum in Madrid, Spain is also the birthplace of Flamenco dancing and boasts of traditional bullfighting events. Renowned for its delectable cuisine, it is the homeland of tapas, paella, and an array of world-class wines. The country's allure is further intensified by warm locals, lively fiestas, and the passionate rhythms of Spanish guitar.

Spain is currently ranked #12 best country for solo female travellers. Check full ranking.

Travel rating

4.7 /5

Based on 30 experiences

4.3 /5

Based on our research

4.5 /5

Based on safety reports

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Is Spain good for solo travel?

Safety:Safe

Spain is generally a safe country for solo female travelers. Both urban areas and rural regions have low levels of crime. It is always prudent to take basic precautions, such as avoiding poorly lit and deserted areas late at night, keeping a close eye on personal belongings in crowded places, and not sharing your personal details or itineraries with strangers. Public transportation and taxis are usually safe and reliable. However, like anywhere else, incidents can occur, so staying alert and using common sense is important.

Transport:Easy

Traveling around Spain is generally trouble-free. The country has an efficient network of public transport including trains, buses, and flights that connect most cities and towns. Besides, all major cities offer excellent intra-city transportation with various options such as metros, buses, trams, and taxis. Language could be a minor obstacle for non-Spanish speakers, but the majority of staff at transport terminals can understand and speak English. Additionally, signages in urban areas, including transport hubs, are bilingual.

Things to do:Fascinating

Spain is an absolute treasure chest in terms of things to do and activities. Its diverse geographical features offer a range of outdoor activities from hiking in the Pyrenees to surfing in the Basque Country. For the history buffs, the grandeur of centuries old castles, Moorish palaces, Roman tunnels and aqueducts is overwhelming. Spain's distinct regions offer a wide variety of cuisine, all delicious but very different. You can learn local dances like Flamenco or enjoy the vibrant nightlife in cities like Madrid or Barcelona. Art enthusiasts can lose themselves in the scores of museums and art galleries showcasing works from masters like Picasso, Gaudi and Dali. Whether you like to relax by a beach, explore vibrant cities or quaint villages, Spain ticks all the boxes.

Food:Excellent

Spain is a gastronomical paradise that caters to any palate. Its diversity is as extensive as its land. Each region offers distinctive culinary traditions and specialty dishes unique to its history and geology. From the fresh seafood dishes of Galicia to the vibrant tapas of Andalucia, and from the traditional paella of Valencia to the heavenly pintxos of Basque country - there's something for everyone. The Spaniards take great pride in their food and wine, and it showcases in the quality and flavor of every meal. Even the simplest of dishes is a treat to your tastebuds. Whether you're a fan of meat or vegetarian, the food realm in Spain does not disappoint. Being a solo traveler, you can even dive into the local markets and experience the wide array of fresh produce, meats, cheeses and sweets, or participate in culinary classes to learn how to cook traditional Spanish dishes.

Budget:Moderate

Spain offers a moderate level of affordability for travelers. The cost of living is lower than in other Western European countries, making it easier to enjoy meals, attractions, and accommodation at a decent price. However, prices can escalate quickly in tourist-heavy areas and during peak travel seasons, like summer and the holiday season. Freedom to explore off the beaten path and willingness to use local transportation can maximize your budget.

Is Spain worth visiting?

Overall rating

4.7 /5

based on 30 experiences

Things to do

4.7/5

Safety

4.5/5

Food

4.7/5

Budget-friendly

3.7/5

Maru

Panama

Solo travel experience

I feel safe in Spain. I recommend the trip, especially to Barcelona, which is a beautiful city. I suggest visiting Barcelona for at least three days and booking your train tickets online. Madrid is also a beautiful and safe place to travel.

Posted: July 18, 2024

Things to do: 4/5Food: 3/5Budget-friendly: 3/5Safety: 4/5

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Ilaria

Italy

Solo travel experience

My experience in Madrid being hosted by a family through workaway. Amazing!! I didn't spend anything for sleeping and food, except when I was out to explore the city and for public transportation. The city is pretty safe for being a big city, just avoid bad areas. Food is great and there is so much to do, you can also just walk around the city, Madrid is very nice!

Posted: June 27, 2024

Things to do: 4/5Food: 5/5Budget-friendly: 4/5Safety: 4/5

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Rebeca (42)

Costa Rica

Family travel experience

The experience has been enriching. I traveled with my 20-year-old daughter Analía through the south of Spain and explored a bit of Europe. The cost of the places depends on what you want to eat or your budget. Granada has a peculiarity where with a drink, you get a tapa. The people are friendly. We stayed with hosts or in hostels. The transportation system is good and safe; from my point of view, it's not necessary to buy everything in advance. In our case, we wandered without a strict plan, arriving in Madrid and visiting various places without rushing. We are from Costa Rica and we enjoy meeting people and having good conversations.

Posted: May 31, 2024Experienced: May, 2024

Things to do: 5/5Food: 3/5Budget-friendly: 3/5Safety: 5/5

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Solo travel experience

Amazing people Nice weather Tasty food and drinks Lots of places around and can be reach by trains Need to plan ahead if you want awesome experiance Lots of shopping! Reach history Night life and sports

Posted: May 16, 2024Experienced: August, 2023

Things to do: 4/5Food: 4/5Budget-friendly: 2/5Safety: 4/5

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Family travel experience

was very safe!!! I definitely recommend all of the food not a single thing you get could be bad. Just go look around at all of the chapels and everything that is there!! There are not too many activities but there are many tours and things to see just by exploring which is so great. The living here is very different but beautiful to see!

Posted: May 6, 2024

Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5

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Solo travel experience

I traveled solo and was great .Food was delicious and accommodation was good and safe. I traveled by train and plane.The weather was sunny.I visited many places and I could spent a lot time oustside..

Posted: February 11, 2024Experienced: November, 2022

Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5

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Happy

Hong Kong S.A.R.

Solo travel experience

Itinerary Hong Kong -> Gran Garania -> Sevilla -> Granada -> Valencia -> Cuenca -> Madrid -> Dubai -> Hong Kong I felt safe in Spain because I could speak Spanish People are nice I lived in the hostel, so I met many new friends all over the world.

Posted: December 13, 2023

Things to do: 4/5Food: 5/5Budget-friendly: 4/5Safety: 3/5

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Solo travel experience

I hiked the Camino Frances route across Spain this summer. It was a 550 miles trail from the French border to the Atlantic Ocean. I absolutely loved it! Every few miles there was an Albergue(cheap hostel) and centuries old village. You can embark the trail alone but never feel alone. If you are ever looking for a walk that is focused on self-reflection and spirituality set to a scenic Spanish country-side backdrop, this is for you.

Posted: November 27, 2023

Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5

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Ally (25)

Germany

Solo travel experience

Hey Girls, I did my first solo travel trip in Spain in October! The country was really beautiful and I felt safe at all times! The weather, the people, the architecture and the food was also great! I was first in Malaga and then in Sevilla, Valencia, Barcelona and Madrid! Every City was a blessing♥️🌏 I can highly recommend this country for solo travel, you will never be alone ♥️

Posted: November 2, 2023Experienced: September, 2023

Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5

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Solo travel experience

I traveled through Spain and visited Madrid, Seville, Cordoba, Granada, Toledo, Cadiz, Valencia and Barcelona. I would say that Barcelona was one of my favorite places, because I really enjoyed the opportunity to explore all of Gaudi's works. Seville was also amazing, I especially liked the Plaza de España there.

Posted: October 11, 2023

Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5

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Is Spain safe for women?

Safety rating

3.6 /5

Based on 5 experiences

Crime rates rating

2.2 /5

Based on 5 experiences

Viktoria

Violent crime is rare. However, there are a lot of pickpocketing and bag snatching especially in popular tourist places. So you need pay an attention on that and be careful with your properties especially in Barcelona and Madrid.

Posted: June 26, 2024

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María

I had a good time in Spain. They have everything very well controlled and safe. I have felt very calm at all times, I was able to walk at night without problems. Nightlife is very busy and in the months I lived I never had any problems.

Posted: June 25, 2024

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Meet locals in Spain

Meet local women in Spain who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.

Celine

About Me

I m Céline. I moved to Palma de Mallorca in April 2022. I work remotely for Amazon. I live in Santa Catalina which is the trendy neighborhood of Palma city with healthy cafés and night bars. But i don t do hosting anymore i m sorry

Speaking

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Aitana

About Me

Hello, I'm Aitana and I'm interested in animals, camping, books,hiking,history, art, nature and dancing hmu if u want to meet up

Speaking

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Stay with locals in Spain

Stay with local women in Spain who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.

Luana

Costa Teguise

Can host for:

3 days

About me

I'm a Brazilian wanderlust living in the beautiful island of Lanzarote!

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Teresa

Denia

Can host for:

3 days

About me

My name is Teresa and I live in Dénia, Costa Blanca, Spain. I used to be a Journalist in Madrid, where I was born. And I changes my life in 2012 for becoming a yoga and meditation teacher and also developing my creative skills. I write, I dance, I perform on stage and play something instruments. Really happy to join this opportunity and meet wonderful ladies along the way.

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Elena

Alcala de Henares

Can host for:

3 days

About me

Hi, my name is Elena. I'm ukrainian, and have been living close to Madrid for 2 years now. I love travelling, dancing, reading, football and language exchange.

Speaking

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Eliya

Las Palmas de Gran Canaria

Can host for:

3 days

About me

Speaking

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Patricia

Sitges

Can host for:

5 days

About me

I am Patri, born in Brazil, lived in USA, in Germany and now in Spain. I am a kind person, I treat animals, kids and people well. I have been keeping a vegetarian/vegan diet for few decades now, and love to try food from different cultures, love spices, love to watch culture events, deep conversations, walk in town observing the architecture, listening historical facts… I have studied psychology but have been a stay at home mom for while now. While I raise my kids, I petsit and bake/sell cakes in my home. I take baking classes, I do crossfit, I do few hikes. I would love to camp with my kids soon, do more traveling with them. My youngest is almost 6y, so things get easier to travel. My oldest is 8y, we speak English, Spanish and Portuguese. I have a basement apartment to host ladies or a mother with kids (would be great to see our kids playing together). We have a nice playroom with dolls and community outdoor pool. We are a calm family, no loud music, non smoking, my home is clean and safe.

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Upcoming visitors to Spain

Connect with upcoming visitors to Spain who are looking for travel buddies or meet ups.

Olga

About Me

Hello, I am a Ukrainian adventurer. As an interpreter and translator, I dwell in the fascinating world of languages. When I'm not building bridges between cultures, you'll likely find me with my nose in a book, sketchpad under my arm, or en route to the next adventure. Travelling was always my dream, which finally became a full-time reality. Art holds a special place in my heart, whether it's poetry that makes my brain dance or paintings that truly inspire and provoke me. If you like your humour the way you like your coffee - strong, dark, and a little bitter - we're going to get along just fine!