Is New Zealand safe for solo female travelers?

New Zealand is widely recognized as a safe destination for solo female travelers. It is known for its hospitable people, low crime rates, and well-established tourism industry. Both urban and rural areas are typically safe to explore, and there are numerous hostels and accommodations that cater to solo travelers. As with any travel destination, it's always important to stay vigilant, especially at night, but overall, New Zealand is generally considered securely safe.

Safety rating

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How safe is New Zealand for solo female travelers?

Travel safety index

4.6 /5

based on 33 experiences from female travelers

Lara

Lara

New Zealand

Punakaiki, Group travel

Punakaiki is a lovely village, you have to stop by if you‘re driving down the West coast of the South Island of New Zealand. There are some cute hikes you can rent a kayak and go up the river or just enjoy a lovely sunset at the beach.

Posted: February 9, 2026
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Auckland, Solo travel

Overall, Auckland was a very nice start for my one year of work & travel. I was in the Haka house hostel in the K’road, where they were very helpful if I had any questions and I had a lot in the beginning 😂 In the night, the K’road it’s very loud with a lot of homeless people and you hear a lot of police sirens, but it was never a problem and I’ve never failed unsafe going out even though the homeless people were right next to me…. The Haka House itself is very clean. Everybody’s very friendly and it’s a very good hostel, that I can definitely recommend and through the bulletin board I...

Posted: February 7, 2026Experienced: February, 2026
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Yami

Yami

Argentina

New Zealand, Solo travel

I’ve been living in New Zealand for 15 months using my Working Holiday Visa. It was one of the most interesting experience in my life . New Zealand is the safest country in the world, its people is very kind and warm. Places are VERY “aesthetic”. It’s more like yo are inside a painting, it’s unreal. Stunningly beautiful. I’m in love with New Zealand

Posted: January 18, 2026Experienced: March, 2015
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How safe is New Zealand for women?

Local safety index

4.2 /5

Based on 79 local experiences

Local crime index

2 /5

Based on 79 local experiences

Sina

Sina

Auckland

I think overall all Auckland feels like a quite safe city but there are a lot of homeless people so you often get asked for money, cigarettes, food, etc. Especially in the nighttime you hear a lot of police around the whole city and in the morning you see the police talking to homeless people…. but I would definitely recommend viewing Auckland as a solo traveler or with other people:)

Posted: February 7, 2026
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Auckland

Mostly safe stay away from K road and drunk late night people. You need to stay safe in buses these days. I recommend pepper spray for any serious incidents. I will not go alone late night anyway so can't recommend.

Posted: January 31, 2026
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Auckland

Only passing through however it seems relatively safe and the normal precautions that I would take in any other city stand, don’t leave things in a parked car, leave drinks unattended, make sure friends get home safely etc.

Posted: November 26, 2025
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Safety in New Zealand

Hospitality Exchange in New Zealand

Tennille

Tennille

Dannevirke

Can host for:

3 days

About me

Hi, I live in Dannevirke, NZ. A rural town underneath the Ruahine Ranges. Happy to show you around the local hiking spots and further in the Manawatu area.

Speaking

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Sarah

Sarah

Te Ārai

Can host for:

3 days

About me

Kia ora! I’m Sarah, I’m a 46 year old woman currently halfway through a degree in social work and loving it! Came across this app via Instagram and thought about my love of travel and meeting people from all over the world. I’ve travelled a lot in my life, and plan to do more once I finish my degree. However, in the meantime what I can offer is a place to stay. I live in a small home, in a lovely location next to a large swimming hole and surrounded by beautiful native bush, and a ten minute drive to our local surf beach. I feel like I should be sharing these blessings! My partner Karen and her two young children live three hours from me, so I stay with her quite a lot. This means that you may have my home to yourself. I mention this because not everyone enjoys solitude, but at a guess, I would say that most women that travel on their own very much enjoy time on their own! So please get in touch if you are travelling north of Auckland and need a place to chill and recharge. 💗

Speaking

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