Is New Zealand Safe for Solo Female Travelers?

New Zealand is widely recognized as a safe destination for solo female travelers. It is known for its hospitable people, low crime rates, and well-established tourism industry. Both urban and rural areas are typically safe to explore, and there are numerous hostels and accommodations that cater to solo travelers. As with any travel destination, it's always important to stay vigilant, especially at night, but overall, New Zealand is generally considered securely safe.

Safety rating

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How safe is New Zealand?

Safety at night:

Safety at night:Safe

New Zealand generally has low crime rates and is considered safe for a solo female traveler. However, as in any location worldwide, it is important to maintain personal safety by staying in well-lit and populated areas, keeping valuable belongings secure, and avoiding walking alone late at night in unfamiliar places. Like anywhere else, always stay alert and attentive to your surroundings.
Public transportation:

Public transportation:Very safe

Public transportation in New Zealand is generally very safe. The country has a reliable network of buses, trains, and ferries that runs efficiently and on time. The stations and vehicles are clean, well-lit, and regularly patrolled by staff and security. It is common for solo travelers, including women, to use public transportation. However, as with any area, be aware of your surroundings and keep personal belongings close at all times.
Street harassment:

Street harassment:Very low

New Zealand is generally a very safe country for solo female travelers, with a friendly and respectful culture. Instances of street harassment are relatively low compared to many other countries, although as with any other place, it can occur on occasion. All the same, it is rare and is not commonly reported in most parts.
Petty crimes:

Petty crimes:Low

New Zealand largely enjoys a safe and secure environment with a relatively low crime rate. However, like everywhere else in the world, petty crimes like pickpocketing, purse snatching and theft from vehicles do occur particularly in popular tourist areas and larger cities. It is always advisable to take general precautions such as keeping valuables secure and maintaining a vigilant eye on your surroundings.
Tap water:

Tap water:Very safe

New Zealand's tap water is typically very safe to drink due to their strict water quality standards. It's sourced from pristine resources and is rigorously tested, complying with high sanitary measures. However, during heavy rainfalls, take advice from local authorities, as this might temporarily affect the water.

Is New Zealand safe to travel?

4.8 /5

Based on 12 experiences

Solo travel experience

Did a backpacking solo trip to New zealand for 15 months in 2018 :) I travelled from the North to the South and then back to the North in a camper van. It was an experience I would recommend everyone should have! Along my trip I took different jobs to finance my travels and met so many other lovely travellers that way, some of whom I am still in touch with today! I highly recommend working on fruit orchards, as it was always fun and you meet the most other travellers. I also definitely recommend buying a car to be more flexible. Personally, I would suggest buying a camper van, as it was amazing to be able to sleep right at the most beautiful nature spots. I felt really safe at all times! If you have any questions, feel free to ask me😊

Posted: July 21, 2024Experienced: October, 2018
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Aurora

Aurora

Germany

Family travel experience

It feels much safer than in Europe in general. It’s less people, and the nature is so peaceful. The air in the mountain is out of the world refreshing. You need a car to travel easily everywhere in the country. But we took the flexibus, and sign up for some local tourism groups which gets rid of the hassle of driving and planning a lot, and the groups were also good.

Posted: June 22, 2024
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Anwesha

Anwesha

India

Couple travel experience

Highlights of my NZ trip & things I’d strongly recommend not to miss: 1. Rotoura- the geothermal formations with their vibrant colors are simply one-of-kind experience. 2. Lake Tekapo- another unique experience of staying in a small quite village where lights go out in the evenings for you to fully enjoy the famour Tekapo night sky and stargazing 3. South Island drive- If possible self drive through south island. Its very safe and easy drive. Roads are the best I’ve driven on with lovely countryside views Rest of my itenary included Auckland and Queensland cities, Hobbiton day trip, Hahei beach town (and a hike to Cathedral Cove), and a tour of the famous Milford Sound. We went to see the very instagrammable Wanaka Tree too enroute to Tekapo and i found it to be very over rated. I’d rather recommend stopping over at The Puzzling World in Wanaka- a very interesting illusion museum!

Posted: June 19, 2024
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Solo travel experience

I felt very safe my whole time in NZ, such friendly and helpful people. Stayed at a few different hostels and met a few great travel buddies along the way! Highly recommend. There are some absolutely stunning areas of natural beauty everywhere you look.

Posted: June 14, 2024Experienced: May, 2006
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Kel

Kel (26)

Australia

Solo travel experience

Is New Zealand a safe country for women travelling alone? Yes, this country in Oceania is a perfect solo travel destination and is great for the first-timer. That's why I've given it 5 out of 5 stars. There are a choice of lodges, hotels, hostels or campsites and adventure tours to hop on hop off, or it’s just as safe to hire a rental car or a motorhome and just drive around the two islands. New Zealand is the perfect place for those who love the outdoors and is a model for eco tourism. With a North and South island to explore, this country has amazing landscapes, volcanic craters, hot springs, Scottish towns and wilderness islands, and plenty for adrenalin junkies. One of the highlight from my NZ solo trip was Tongariro Alpine Crossing located in middle of the North Island. If you love trekking, you can travel from Auckland to Tongariro National Park, the country’s oldest National Park and a World Heritage Site. The Tongariro Alpine Crossing is one of the must do’s in New Zealand for hikers with its alpine and volcanic landscape, and is a popular day trip and hike. You do need to be fit if you're thinking of hiking it. The hike is nearly 20 kms so allow at least eight hours to complete it and ensure that you arrange transport for either the beginning or the end of the route. You can pre-book a hike trail roundtrip shuttle. There are companies that offer 3 day hikes.

Posted: June 8, 2024Experienced: April, 2017
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Solo travel experience

Everyone in new zealand is so friendly and welcoming. The scenery is incredible. Transport to get around is difficult, so I would recommend buying a car if you will be there for a few months. Hitchhiking is also an option given how safe it is there.

Posted: April 9, 2024Experienced: December, 2022
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Group travel experience

New Zealand was very safe and accommodating. We stayed in Paihia and I went there as part of a travel group with Contiki. The trip was relatively not cheap considering the activities I decided to engage in included boat cruises and sky diving but the trip was well worth it. The views were spectacular.

Posted: December 20, 2023
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Solo travel experience

I travelled alone to New Zealand for 2 weeks. I never felt unsafe, people were very friendly and helpful. I flew into Auckland, and took a bus to Rotorua. I spent a day in Whakarewarewa, in the evening I enjoyed hot springs and a massage at Polynesian Spa. I took a long bus ride (9 hours) from Rotorua to Wellington. I chose the bus because I wanted to see the surroundings and I was not disappointed. I stayed at an AirBnB in Wellington (Te Papa museum, a cable car ride to the Botanic Garden, I also went to an All Blacks match). I flew from Wellington to Queenstown. I stayed at a YHA hostel (highly recommend a single room). I took a gondola to the top, then walked back down, took a lake cruise to a sheep farm, and also did a one-day trip to Milford Sound. I returned to Auckland for 3 days before leaving the country and a friend who lived there showed me around the city. I wish I could have stayed in New Zealand longer. There is so much more to see.

Posted: December 14, 2022
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Is New Zealand safe for women?

New Zealand is extremely safe, but obviously exercise the usual caution with following your gut instinct. Like most places, I wouldn’t recommend walking around quiet urban areas after dark. Hiking trails and huts I personally feel safe on, even walking after dark.

Posted: May 21, 2024
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Is New Zealand safe right now?

Before your visit to New Zealand, it's essential to check travel advisories for New Zealand, including your home country's official travel advisory. These advisories can provide up-to-date information on safety, health, and any specific considerations for travelers.
🇺🇸

United States Travel AdvisoryTake normal security precautions

The United States Government advises exercising normal precautions in New Zealand. Check the full travel advisory.
Last updated: September 8, 2023
🇨🇦

Canada's Travel AdvisoryTake normal security precautions

**Redacted and Fixed Text Formatting:** The Canadian government advises to take normal security precautions in New Zealand. Check the full travel advisory.
Last updated: July 15, 2024
🇦🇺

Australia's Travel AdvisoryTake normal security precautions

The Australian government advises exercising normal safety precautions in New Zealand. Check the full travel advisory.
Last updated: July 5, 2024

Is New Zealand worth visiting?

Overall rating

4.2 /5

based on 12 experiences

Family travel experience

We travelled around the South Island which included amazing experiences like Punakaiki Rocks, Dennison Mines, glaciers on the west Coast. Attending our first rodeo in Wanaka and enjoying a boat ride on the lake in Queenstown ( great skiing nearby in winter). The east coast had a butterfly enclosure in Dunedin, great art in Christchurch and whale watching in Kaikoura. A beautiful,diverse country from mountains to the sea.

Posted: June 1, 2024Experienced: November, 2010
Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5
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Solo travel experience

New Zealand is amazing. I've been there three times and I definitely recommend renting a camper. New Zealand has some of the best free camping spots in the world and many fantastic campgrounds that encourage this. My favourite attractions are: * Waipoua Forest and its majestic trees * The Waitangi Treaty House (wonderful history of Māori relations with the whites) * Waitomo Caves * Rotorua - Gravity sledding (Luge) and thermal pools * Te Papa Museum (Wellington) * Kaikoura - the perfect bay for dolphins and whales * Franz Josef Glacier * Queenstown * Milford Sound Fiord

Posted: December 14, 2022
Things to do: 5/5Food: 4/5Budget-friendly: 1/5Safety: 5/5
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Meet locals in New Zealand

Meet local women in New Zealand who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Samantha

Samantha

About Me

I am friendly,easy going, good sense of humour, honest, smoker, like to have a drink, but not everyday and nothing too strong, interested to learn about other countries and cultures and of course to travel to various countries.

Speaking

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Emma

Emma

About Me

kia ora! I'm following in my father's footsteps on a huge world trip! if there was one movie to sum me up, it would be the secret life of walter mitty - humour, travel, photography and romancing the little things in life! looking forward to meeting you!

Speaking

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Stay with locals in New Zealand

Stay with local women in New Zealand who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Samantha

Samantha

New Zealand

Can host for:

3 days

About me

I am friendly,easy going, good sense of humour, honest, smoker, like to have a drink, but not everyday and nothing too strong, interested to learn about other countries and cultures and of course to travel to various countries.

Speaking

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Gael

Gael

Nelson

Can host for:

3 days

About me

I am a semi retired self employed Counsellor ex dance teacher who enjoys travel and meeting new people

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Upcoming visitors to New Zealand

Connect with upcoming visitors to New Zealand who are looking for travel buddies or meet ups.
Kattia

Kattia

About Me

I’m 29 years old. I’m a doctor with a masters degree in sports readaptation and physical therapy. I’m a triathlete, but my favorite part is the bike. I have my own clinic focused on rehab and physical therapy. I work with a lot of athletes, either amateur or elite. Catholic, plant based, dog lover, singer, and many other things. Ig: @kattiazf https://www.instagram.com/kattiazf?igsh=MTNqZmVqZmEzYWFxNQ== I hope I get to see you soon!

Speaking

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Paula

Paula

About Me

Hello! I am Paula, a 29-year-old (almost 30) editor, proofreader and writer, originally from Spain, who is looking forward to getting to know New Zealand while slow traveling this August. As a writer and yoga enthusiast, I find joy in the simple moments—whether it’s curled up with a book, writing, enjoying a peaceful morning yoga session, or having quality time with my friends. I believe in the beauty of routine and the magic that comes from truly immersing oneself in a new environment. Also, I tend to be a very organized person and I usually tidy up and clean as I go. I am not obsessed with cleaning, but I prefer doing it this way so my house (or the place I am staying in) is as peaceful as it can be (because I do believe, most of the time, tidiness —or the lack of it— is closely related to inner peace —or the lack of it). PS: I'm a vegetarian 🥕🥬🌽 and I love to read 🤓📚

Speaking

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Safety in New Zealand