Is New Zealand safe for solo female travelers?

New Zealand is widely recognized as a safe destination for solo female travelers. It is known for its hospitable people, low crime rates, and well-established tourism industry. Both urban and rural areas are typically safe to explore, and there are numerous hostels and accommodations that cater to solo travelers. As with any travel destination, it's always important to stay vigilant, especially at night, but overall, New Zealand is generally considered securely safe.

Safety rating

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How safe is New Zealand for solo female travelers?

Travel safety index

4.6 /5

based on 30 experiences from female travelers

Méline

Méline

France

New Zealand, Solo travel

I stayed there for 8 months and never had any problem, the people are the nicest, you can walk alone at night without feeling scared to meet strange people. Around 6pm everyone is at home in little cities so it's quiet and nice 😁

Posted: November 9, 2025Experienced: October, 2024
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New Zealand, Solo travel

I felt safe, it was one of the great things that you easily meet people who are generous and kind! I must say without a car traveling could have been a bigger task, so having a car was a plus plus. I haven’t felt unsafe or threatened. Food was better when self cooked

Posted: October 18, 2025Experienced: September, 2024
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Rotorua, Couple travel

You might like it if it’s your first time but it’s so much diff from when I first visited as a student back in the early 90s. It’s become a lot more commercial and I suspect the geyser is even artificial. I read reviews that they were too. However it’s a safe town. Love the vibes there in general.

Posted: September 29, 2025
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How safe is New Zealand for women?

Local safety index

4.1 /5

Based on 77 local experiences

Local crime index

2 /5

Based on 77 local experiences

Auckland

Only passing through however it seems relatively safe and the normal precautions that I would take in any other city stand, don’t leave things in a parked car, leave drinks unattended, make sure friends get home safely etc.

Posted: November 26, 2025
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Federica

Federica

Auckland

Been here for just a few days but feels very chill and safe. It’s not overly crowded, even the centre where you’d usually expect it to be mobbed. I had no issue exploring the city by myself these past couple of days.

Posted: November 3, 2025
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Wellington

It’s pretty safe! Capital of NZ but very small. Walkable even at night. Obviously always be careful of your drink, and people on drugs… Very honest country if you lose something it is usually found by the community. Hospo community looks after eachother. We have Facebook groups in place to warm eachother of trouble people.

Posted: October 30, 2025
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Safety in New Zealand

Hospitality Exchange in New Zealand

Victoria

Victoria

Wellington

Can host for:

5 days

About me

I'm an Australian New Zealander who has traveled all my life. I have a background in broadcasting but now teach English to adults. Conversation with other travelers is one of my favourite things.

Speaking

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Tennille

Tennille

Dannevirke

Can host for:

3 days

About me

Hi, I live in Dannevirke, NZ. A rural town underneath the Ruahine Ranges. Happy to show you around the local hiking spots and further in the Manawatu area.

Speaking

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Expats in New Zealand

Elizabeth

Elizabeth

Auckland

About me

Hi!! I’m Elizabeth from the Isle of Skye Scotland. I love all different kinds of outdoor adventures (particularly wild swimming) and will try anything!! Im a positive good vibes only kind of gal!! I’m travelling New Zealand for 2 years and looking to make connections along the way :)

Speaking

Amy

Amy

Wellington

About me

I am 22 years old and have just finished my degree in Psychology and am now doing a gap year! I’m planning on going to Asia and Europe this year and figuring out what I want to do next year❤️ I love meeting new people which is why I joined this app, and would love to find some travel buddies!

Speaking