Is New Zealand safe for solo female travelers?
Safety rating
Make travel friends
Meet new friends while traveling, go on trips together, and create memories you’ll never forget
How safe is New Zealand for solo female travelers?
Travel safety index
based on 30 experiences from female travelers
Méline
France
New Zealand, Solo travel
I stayed there for 8 months and never had any problem, the people are the nicest, you can walk alone at night without feeling scared to meet strange people. Around 6pm everyone is at home in little cities so it's quiet and nice 😁
Posted: November 9, 2025Experienced: October, 2024New Zealand, Solo travel
I felt safe, it was one of the great things that you easily meet people who are generous and kind! I must say without a car traveling could have been a bigger task, so having a car was a plus plus. I haven’t felt unsafe or threatened. Food was better when self cooked
Posted: October 18, 2025Experienced: September, 2024Rotorua, Couple travel
You might like it if it’s your first time but it’s so much diff from when I first visited as a student back in the early 90s. It’s become a lot more commercial and I suspect the geyser is even artificial. I read reviews that they were too. However it’s a safe town. Love the vibes there in general.
Posted: September 29, 2025
Cassi
United Kingdom
New Zealand, Family travel
I felt really safe and so comfortable at all times. We went parasailing which i recommended, 10/10! Went to beaches, tried local food places, rode horses in lakes and just tried to see as much as we could. We rented a car and it was really easy to do. Not too much hassle. We stayed with a host family while we were there and it was so much fun. Would definitely go back and plan too
Posted: June 17, 2025
Mel
Australia
Queenstown, Couple travel
Queenstown is such a beautiful little mountain town. There is so many activities to do. Lots of adventure sports if you’re into that. We hired a rental car to get around but I’m not sure whether it’s needed if you’re content to stay in the same place. Accommodation and food can be a bit of the expensive side. I found some airbnbs that were reasonably priced. The scenery and hiking here is unreal. If you like the outdoors and mountains go to Queenstown. One of the safest places I’ve ever travelled as well.
Posted: February 6, 2025How safe is New Zealand for women?
Local safety index
Based on 77 local experiences
Local crime index
Based on 77 local experiences
Auckland
Only passing through however it seems relatively safe and the normal precautions that I would take in any other city stand, don’t leave things in a parked car, leave drinks unattended, make sure friends get home safely etc.
Posted: November 26, 2025
Federica
Auckland
Been here for just a few days but feels very chill and safe. It’s not overly crowded, even the centre where you’d usually expect it to be mobbed. I had no issue exploring the city by myself these past couple of days.
Posted: November 3, 2025Wellington
It’s pretty safe! Capital of NZ but very small. Walkable even at night. Obviously always be careful of your drink, and people on drugs… Very honest country if you lose something it is usually found by the community. Hospo community looks after eachother. We have Facebook groups in place to warm eachother of trouble people.
Posted: October 30, 2025Auckland
Compared to most big cities, it's pretty safe most of the time to walk around. Things do close early however, so the walk tends to be quite empty so keeping alert is still very important. Crime has gone up recently so it's especially important now.
Posted: October 29, 2025Auckland
I’d say it’s generally safe, but because I used to live there for 4 years back in the early 90s, I tend to compare with those days, and it does pale in comparison now. It’s a lot LESS safe than before.
Posted: September 29, 2025Safety in New Zealand
Hospitality Exchange in New Zealand
Victoria
Wellington
Can host for:
5 days
About me
I'm an Australian New Zealander who has traveled all my life. I have a background in broadcasting but now teach English to adults. Conversation with other travelers is one of my favourite things.
Speaking
Tennille
Dannevirke
Can host for:
3 days
About me
Hi, I live in Dannevirke, NZ. A rural town underneath the Ruahine Ranges. Happy to show you around the local hiking spots and further in the Manawatu area.
Speaking
Rachel
Masterton
Can host for:
7 days
About me
Hi, I’m Rachel. I’m a seamstress and also sew for fun. I make quilts and clothes. I would love to visit Germany to further my knowledge of the language. I’ve been inspired by a friend’s story of traveling Europe. I’m looking for a host, a travel buddy, and also to host someone in New Zealand on language exchange.
Speaking
Angela
Christchurch
Can host for:
7 days
About me
Hello, I live just outside of Christchurch on a lifestyle block (small farm) with horses, dongs and a couple of donkeys. Always happy to take any riders for a ride to the forest or hack around the paddock. Always a spare room for travels, but you must love animals. I’ve mostly backpacked through South East Asian, Russia, Mongolia and China, as well as a few road trips across USA and Oz many times, plus lived in Dublin for a few years. I’m kiwi so always happy to help a traveler out and meet new people. I look forward to spending my NZ winters in Koh Samui, Thailand from next year. Reach out and say hello if you pass through Chirstchurch.
Speaking
Amke
Wellington
Can host for:
3 days
About me
Kia Ora! I'm Amke, I'm originally from Germany but have been living in NZ the past 6 years. I love traveling and I'd love to meet some amazing women while doing so! I'm a chaotic good, cat person, love a quick dance when waiting for the bus/in line/ in general and can't wait to travel again!
Speaking
Alma
Dunedin
Can host for:
3 days
About me
I’m currently on exchange in Dunedin. I’m going to travel the North Island in July🌞 I’m studying engineering at DTU and live in a small dormitory. I love to connect with people while travelling and think couch surfing is a great way to do this. I’m love most sports, especially when they are outdoors🌱🌻
Speaking
Gaë
Wanaka
Can host for:
3 days
About me
I m just graduate. So i decided to travel in New Zealand but I dont have travel budies that s why I try to meet new people. I m really friendly, kind, clean and polite. Nice to meat you
Speaking
Camille
Christchurch
Can host for:
3 days
About me
Hi everyone! I am a 27 yo french girrrl, living in the French Alps as a ski/bike technician and retailer ☺️ I'm in many mountain sport and I'm a bit of restless sometimes ahah 🫡 I enjoy partying in techno event, dancing and singing as well 🫶 I'm currently in a working holiday visa in New-Zealand, settle down in Christchurch until mid-September. After that I'm heading to Thailand for at least 2 months ☺️☺️ I aim to reach up Koh Phangan for kite-surfing 🫡 Then I'll probably hang out around Krabi for climbing and trekking around Chiang Mai ☺️ Feel free to text me if you wanna join🫶 either way, have fun and take care of you !
Speaking
Ashleigh
Hastings
Can host for:
3 days
About me
Hi, I’m Ashleigh, avid solo traveller, mum and business owner. I live in Havelock North, Hastings, New Zealand. I know how intimidating it can be being on your own in a foreign country, so I’d love to offer whatever I can to make your trip a little less lonely.
Speaking
Zizi
Wellington
Can host for:
3 days
About me
Hi everyone! I’m a 26yo who lives in Wellington, New Zealand. I love travelling and meeting people. i spend a lot of time listening to music, writing, making art and reading.
Speaking
