Is New Zealand Safe for Solo Female Travelers?
Safety rating
Travel and Meet new People
Get the Travel Ladies app to meet new people, find travel buddies and stay with local women for free through hospitality exchange.
How safe is New Zealand?
Safety at night:Safe
Public transportation:Very safe
Street harassment:Very low
Petty crimes:Low
Is New Zealand worth visiting?
Overall rating
based on 26 experiences from female travelers
Things to do
Safety
Food
Budget-friendly
Mel
Australia
Queenstown, Couple travel
Queenstown is such a beautiful little mountain town. There is so many activities to do. Lots of adventure sports if you’re into that. We hired a rental car to get around but I’m not sure whether it’s needed if you’re content to stay in the same place. Accommodation and food can be a bit of the expensive side. I found some airbnbs that were reasonably priced. The scenery and hiking here is unreal. If you like the outdoors and mountains go to Queenstown. One of the safest places I’ve ever travelled as well.
Posted: February 6, 2025New Zealand, Group travel
I did a two week road trip. It was such a wonderful experience. I may say that it is probably the most beautiful country I've ever been to. The natural landscapes are amazing. However, do not make the same mistake I did... I went in winter... I didn't know what cold means till I visited NZ... I would probably recommend you to go to any other season of the year, you won't probably see snow but you will survive 😂😂
Posted: February 2, 2025Experienced: May, 2020
Bella
Australia
Queenstown, Group travel
I absolutely love Queenstown. I have been there twice now, once with family and just last year with friends. You can easily spend 1-2 weeks here and not run out of things to do. There is always something to do and I didn’t once feel unsafe. Below are some of my top recommendations! Restaurants: - The Cow - oldest restaurant in Queenstown, very cosy vibes and great authentic Italian food - Pog Mahoney Irish Pub - right in the centre some of the best food I’ve ever had, if you live steak you have to go here it comes out sizzling on a hot plate and you cook it to your liking. - The Bathhouse - really cute breakfast spot right on the beach, really yummy scrambled eggs and stunning view - White & Wongs - Asian Fusion restaurant, the best chicken noodle soup (especially when you’re sick like I was) - madam woo - south Asian cuisine which I don’t normally have but it was so delicious. Honestly no matter where you go in Queenstown it’s probably going to be good every where we ate was incredible and most prices are pretty comparable mid - expensive. Accomodation - The best hostel is definitely Absoloot Hostel. It is the perfect location and really comfortable dorm rooms and beds. Staff were really lovely, great view from kitchen and not too crowded but also nice and social if that’s what you’re looking for. Activities - SKIING - if you’re there in winter - lots of adrenaline activités including bungee jumping, canyon swing (as pictured), water rafting, waterfall canyoning - hikes: the main hill in Queenstown can be hiked, takes 1-2 hours if you’re walking from the centre of Queenstown, hooker valley track is a few hours drive from queesntown but so so worth it if you have a car to get there. The most beautiful place we visited.
Posted: January 10, 2025
Lina
New Zealand
Auckland, Solo travel
Auckland is nice. It's just that they don't have a lot of stuff to see. You're only gonna need a week for the experience. At least that's what it was like for me. Mount Eden is very nice though. The art museum is also very interesting.
Posted: December 27, 2024Experienced: September, 2024
Syaza
Malaysia
Christchurch, Solo travel
I was travelling solo from Malaysia to Christchurch for a conference. I met a few friends there and would go around with them. But most of the time I also like to walk alone. Although a few years have passed since the mosque attack, I also feel cautious especially as a Muslim hijabi. But it was all okay, people were friendly and Christchurch to me looks like a city of rebuilding and relearning, especially after the earthquake. I was partially sponsored for my accommodation and flight so I wasn't sure of the rate. I stayed at an Airbnb on my last night as it was near the airport, it was a really nice airbnb with super friendly hosts I walk a lot, the food was okay, but I also tried the Uber and Uber food there.
Posted: August 30, 2024Experienced: April, 2023
Rana
Saudi Arabia
Queenstown, Solo travel
I visited Queenstosn in December 2023. What an amazing place, the unbelievable nature and in top of that there are tons of activities you can do. In general, the quality of food is great in New Zealand. Queenstown is a very safe town for female solo travelers.
Posted: August 24, 2024
Frauke
Netherlands
New Zealand, Solo travel
New Zealand is the best country for hiking and meeting nature. Don't go there for the food. But you'll be amazed by the kindness of the people and the spectacular views. Many 1 to 7 day hikes are easy to access
Posted: August 6, 2024Experienced: April, 2023
Megan
New Zealand
Kaikoura, Solo travel
Very cute wee town with a good vibe to it and a beautiful drive on either side. If you’re looking to relax a bit and this is the stop for you. Nothing overly exciting going on but surrounded by beautiful nature and lovely hikes.
Posted: July 23, 2024New Zealand, Solo travel
Did a backpacking solo trip to New zealand for 15 months in 2018 :) I travelled from the North to the South and then back to the North in a camper van. It was an experience I would recommend everyone should have! Along my trip I took different jobs to finance my travels and met so many other lovely travellers that way, some of whom I am still in touch with today! I highly recommend working on fruit orchards, as it was always fun and you meet the most other travellers. I also definitely recommend buying a car to be more flexible. Personally, I would suggest buying a camper van, as it was amazing to be able to sleep right at the most beautiful nature spots. I felt really safe at all times! If you have any questions, feel free to ask me😊
Posted: July 21, 2024Experienced: October, 2018
Aurora
Germany
New Zealand, Family travel
It feels much safer than in Europe in general. It’s less people, and the nature is so peaceful. The air in the mountain is out of the world refreshing. You need a car to travel easily everywhere in the country. But we took the flexibus, and sign up for some local tourism groups which gets rid of the hassle of driving and planning a lot, and the groups were also good.
Posted: June 22, 2024Is New Zealand safe for women?
Safety index
Based on 59 local experiences
Crime index
Based on 59 local experiences
Hana
Auckland
Very safe city overall. Just be vigilant when it’s very late at night in but people are generally very friendly and won’t bother you. But will be happy to to help as well. Public transport isn’t very comprehensive but generally bus drivers are nice and willing to help. Walking at night in the city isn’t scary at all, but don’t go in dark alleyways by yourself if you’re not familiar with the area. Otherwise generally very good. Avoid south Auckland areas. Central and north shore are great safe lovely areas.
Posted: March 19, 2025New Zealand
New Zealand is pretty safe but there will always be danger anywhere you go. I have lived in the centre of the North Island my whole life and I can say that I have always felt safe here. Aside from getting asked weird question from strangers I have never felt as if my life was endangered. I feel safe to walk alone at night where ever I go and can trust locals to help me if I need it. Everyone here in New Zealand is very helpful and kind.
Posted: March 13, 2025Meet locals in New Zealand
Victoria
About Me
I'm an Australian New Zealander who has traveled all my life. I have a background in broadcasting but now teach English to adults. Conversation with other travelers is one of my favourite things.
Speaking
Dana
About Me
Hey, I’m Dana, 21 years old, from New Zealand, currently travelling Europe! I have a degree in anthropology and history, so I love learning about other cultures and their history. I love looking at old buildings and experiencing culture, however, I also love nature and hiking. I am a photography and content creator, and am also very creative, play piano, sing etc. looking forward to connecting and meeting cool people!
Speaking
Stay with locals in New Zealand
Victoria
Wellington
Can host for:
5 days
About me
I'm an Australian New Zealander who has traveled all my life. I have a background in broadcasting but now teach English to adults. Conversation with other travelers is one of my favourite things.
Speaking
Rachel
Masterton
Can host for:
7 days
About me
Hi, I’m Rachel. I’m a seamstress and also sew for fun. I make quilts and clothes. I would love to visit Germany to further my knowledge of the language. I’ve been inspired by a friend’s story of traveling Europe. I’m looking for a host, a travel buddy, and also to host someone in New Zealand on language exchange.
Speaking
Upcoming visitors to New Zealand
Bella
About Me
I am taking a gap year fresh out of year 12 to travel and figure out where I want to go. Im studying Japanese but am more than happy to learn new languages as well! I want to see and do everything this world has to offer and meet many new friends. 🫶
Speaking
Sophia
About Me
Hi, I am Sophia and I like travelling a lot 😁 In Germany I am also interested in Festivals, Meeting Friends, cooking or going out for Dinner. In my Hometown I know the best places where to hang out in every mood. So don't hesitate to write me If you want some hints.
Speaking
Safety in New Zealand
