Solo Female Travel in Atlanta

Atlanta, located in the southeastern region of the United States, is the capital city of Georgia, known for its connection to historic events, culture, and modern advancement. This dynamic city is celebrated for its crucial role in the civil rights movement, home to the Martin Luther King Jr. National Historic Site, which includes the leader's childhood home and church. Atlanta also showcases the thriving arts scene like the Fox Theatre and the High Museum of Art. One cannot explore Atlanta and not be amazed by the state-of-the-art Georgia Aquarium, the world's largest indoor aquarium, or the inspiring displays at the World of Coca-Cola, the headquarters of the global beverage giant. Rich in history, culture, and modern charm, Atlanta promises an engaging travel experience to its every visitor.

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Atlanta, as a major city, certainly demands a certain level of caution and awareness, but it generally offers a safe and welcoming environment for solo female travelers. The city offers safe transportation options and areas such as Midtown, Buckhead and Virginia Highland are considered safe neighborhoods. However, taking routine precautions such as avoiding less lit or less populated areas at night, staying aware of your surroundings, and trusting your instincts will ensure that your visit is a pleasant one.


Navigating Atlanta can be moderately easy due to an extensive public transportation system and walkable neighborhoods. However, the city is expansive so certain areas might require a car. The downtown area is quite tourist-friendly and the city is generally safe, although usual caution and vigilance is recommended. It is advisable to use mobile apps for planning commute due to regular changes in public transport schedules.

Things to do:Interesting

Atlanta is brimming with captivating attractions for the solo female traveler. You can immerse yourself in history at the Martin Luther King Jr. National Historic Site or the Center for Civil and Human Rights. For nature lovers, the Atlanta Botanical Garden and the BeltLine Trail offer splendid scenery. The High Museum of Art and Fox Theatre cater to art and culture enthusiasts. Foodies will be spoiled for choice with Atlanta's burgeoning culinary scene. It's nearly impossible to run out of activities in this vibrant city.


The city boasts a rich, diverse culinary scene that serves as a melting pot of different cultures. Southern cuisine has deep roots here, with traditional dishes such as fried chicken and cornbread. You'll also find a vast array of internationally influenced food, like authentic Mexican, Italian, Asian cuisines, and more. Vegetarian, vegan, and gluten-free options are plentiful, catering to various dietary preferences. With farm-to-table concepts and contemporary gourmet experiences, there is a gastronomic delight for every palette in the city.


Atlanta is moderately budget-friendly for travelers. Accommodation costs are moderate, with a variety of options from budget hostels to mid-range hotels. Dining can range from inexpensive street food and cafes to more expensive fine-dining restaurants. Public transportation, such as the MARTA transit system, is affordable and covers most parts of the city. However, popular attractions like the World of Coca-Cola and Georgia Aquarium have higher admission fees which can impact a budget traveler.

Is Atlanta worth visiting?

Overall rating

3.9 /5

based on 3 experiences

Rating summary

Things to do








Solo travel experience

Day trip to ATL - Atlanta, GA Visited the Delta Flight museum. Rented car for transport. Took the Tuesday 1 PM tour that was hosted by retired Delta employees who talked about the objects and planes in the museum and their experiences. It was entertaining and educational especially to those who love aviation and history. Good for solo travel due to secure environment of airport and museum. You have to show ID to access the museum since it is on their corporate campus adjacent to the airport. Also enjoyed the tour which was a group of about 15 other friendly people. Only sketchy part was leaving the airport. There were people begging near the Marta station but they left you alone if ignored.

Posted: February 5, 2024
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I've been to Atlanta many times. I've used the trains and walked around different kinds of neighborhoods. My only problem with Atlanta is that it's crowded. Besides that, I'm not a fan of southern food after a day or two because it's very unhealthy. But besides that, Atlanta is a cool city to visit. Lots of fun neighborhoods - downtown, midtown, northern part, and Buckhead. All are amazing.

Posted: September 30, 2023
Things to do: 5/5Food: 3/5Budget-friendly: 3/5Safety: 5/5
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Local tips

Food - Antico for pizza, Gios Chicken Almafitano is right next door and they serve the best chicken hot dogs ever. Sublime Donuts, The Varsity is a must-visit in Atlanta. Fox Bros BBQ. Ria's Bluebird for breakfast. Little Rey for a unique Mexican food experience (I suggest going there for brunch and ordering the pancakes!). Things to Do - Georgia Aquarium, World of Coke, The National Center for Civil and Human Rights (all these places are within walking distance of each other and you can save money by buying a CityPass). If you like sports, Atlanta United (soccer) and Falcons play at the Mercedes Benz Stadium, which is an amazing place to visit, even when the Falcons lose another game. I love walking around Piedmont Park. We also have a few markets - Krog Street Market, Sweet Auburn Market, and Ponce City Market, which are good for eating/shopping/doing things. You can also rent a bike or a scooter and ride along the Atlanta Beltline. Have fun!

Posted: November 1, 2022
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Meet locals in Atlanta

Meet local women in Atlanta who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.


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Hey I’m Mella I’m a 21 year who loves to travel. Would love to find a travel buddy that vibes well and is just as adventurous as me


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Stay with locals in Atlanta

Stay with local women in Atlanta who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.



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3 days

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Hola, Bonjour, Hello! I’m an explorer at heart and love getting to know new cultures, especially through meeting locals, learning of their history, and food. I grew up in the Dominican Republic and have lived in 10 cities in North America. I’m in Atlanta now but have lived in Toronto, NYC, and Denver to name a few popular places. Happy to give recommendations, or possibly host someone. Must love dogs though! I have 2 at home that would be there. I look forward to meeting fellow travelers.


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