Solo Female Travel in Cinque Terre

Cinque Terre is a stunning travel destination located on the Italian Riviera. It is made up of five picturesque fishing villages perched on the rugged cliffs of the Ligurian coast. The villages are connected by a network of trails, making it easy to explore the area. Visitors can enjoy breathtaking views of the Mediterranean Sea, colorful houses, and terraced vineyards. There are plenty of activities to enjoy, such as swimming, kayaking, and hiking. The villages also offer a variety of restaurants, cafes, and shops.

Experiences from Cinque Terre

Overall rating

4.8 /5

based on 5 experiences

Rating summary

Things to do








Marlow (31)


Couple travel experience

Absolutely beautiful and romantic. Small airbnb in Vernazza was just a place to drop our bags while we traversed the trails connecting the five villages. The terraced vineyards and Venetian architecture complete the fairy tale honeymoon.

Posted: May 18, 2023Experienced: September, 2017
favorite_border 0
mode_comment 0

Solo travel experience

My first solo trip was to Cinque Terre. I took the train from Milan and in one day and a half, I visited all 5 villages while doing some hiking in between. It was quite fast but it totally worth it in the end. I felt quite safe. I stayed in a hostel at La Spezia.

Posted: April 13, 2023
favorite_border 0
mode_comment 0

Couple travel experience

We flew to Pisa (really cheap flights there) then took the train to La Spezia which is a city just a 10 minute train journey from the beginning of the Cinque Terre. We stayed there the night we arrived as it’s so cheap. We then booked an air bnb in Vernazza (the fourth town of the Cinque Terre) for two nights which was also really cheap) and explored all the towns from there. I really enjoyed the trip as there’s so much to do. We kayaked between the towns/hiked between some/did a pesto making class/went to the beach/explored the towns. So much to do.

Posted: December 18, 2022
favorite_border 73
mode_comment 1

Solo travel experience

I had gone to Cinque Terre in May. Weather was absolutely lovely. As for food, i had eaten seafood and fish, the best dishes i have ever tasted. One of the restaurants was at the tip of Riomaggiore. Highly recommend it.

Posted: December 3, 2022
favorite_border 63
mode_comment 0

Solo travel experience

I stayed in La Spezia when visiting Cinque Terre and it was super practical as I could get to the Cinque Terre villages by a quick train ride. La Spezia is a super nice little city too; not that many tourists (at least off season) and lots of nice little restaurants.

Posted: November 22, 2022
favorite_border 54
mode_comment 0

Get answers to your travel questions

Frequently asked questions

Is Cinque Terre safe for solo female travellers?

Yes, Cinque Terre is generally safe for solo female travellers. However, as with any destination, it is important to take the necessary precautions to ensure your safety. Be aware of your surroundings, avoid walking alone at night, and keep your valuables secure.

Is Cinque Terre good for solo travel?

Yes, Cinque Terre is a great destination for solo travelers. The area is very safe and the locals are friendly and welcoming. There are plenty of activities to do, such as hiking, swimming, and exploring the quaint villages. Plus, the stunning views of the Mediterranean Sea make it a great place to relax and take in the beauty of the area.

Is Cinque Terre expensive for solo travellers?

Cinque Terre can be expensive for solo travelers, depending on the type of accommodation and activities you choose. Hotels and resorts in the area tend to be more expensive than hostels and Airbnb rentals. Additionally, activities such as boat tours and wine tastings can add up quickly. However, there are plenty of budget-friendly options available, such as taking the train between the five villages, exploring the area on foot, and eating at local restaurants.

What to do in Cinque Terre solo?

Hike the Cinque Terre Trails

The Cinque Terre is home to some of the most beautiful hiking trails in the world. Take a day to explore the five villages of the Cinque Terre and the stunning views of the Mediterranean Sea.

Visit the Beaches

The Cinque Terre is home to some of the most beautiful beaches in Italy. Spend a day relaxing on the beach and soaking up the sun.

Explore the Villages

Spend a day exploring the five villages of the Cinque Terre. Each village has its own unique charm and character.

Take a Boat Tour

Take a boat tour of the Cinque Terre and explore the coastline from the sea.

Enjoy the Local Cuisine

The Cinque Terre is home to some of the best seafood in Italy. Spend a day trying the local cuisine and enjoying the flavors of the region.

Is Cinque Terre safe at night?

Yes, Cinque Terre is generally safe at night. However, it is always advisable to take the usual precautions when travelling in any unfamiliar area.

Travel alone in Italy

Destination rankings