Is Cinque Terre Safe for Solo Female Travelers?

Cinque Terre is renowned for its safety, especially for solo female travelers. The smaller communities have low crime rates, locals are known to be friendly, and there's generally a peaceful ambiance. Police personnel and locals are usually ready to assist tourists at any time. It's still suggested to partake in regular travel safety measures like keeping an eye on your belongings, especially in crowded places. Keeping an awareness of your surroundings, especially at night is also suggested. Overall, it's one of the safer destinations to travel to.

Safety rating

4.4 /5

Based on 7 experiences

4.5 /5

Based on research and crime data

Safety overview

Safety at night:Safe

Cinque Terre is relatively safe to stroll around at night. However, it's still crucial to take basic precautions as you would in any other location. Crime rate is relatively low but occasionally petty thefts may occur. The area can be hilly and poorly lit in some places, so be careful not to trip or fall. Always stay in populated areas, avoid deserted places and be alert of your surroundings.

Public transportation: Safe

Public transportation in Cinque Terre, is generally secure. The region primarily relies on trains and ferries, both of which tend to be regulated and well-maintained. Stations and docks are typically in busy, populated areas, reducing the risk of crime. However, as in any public area, it's always important to be aware of your surroundings and keep an eye on your belongings, particularly in crowded places where pickpocketing can occur.

Street harassment: Very low

Cinque Terre is a peaceful and tourist-friendly region in Italy. Harassment on the streets is very rare, and the locals are typically respectful and helpful towards tourists, including solo female travelers. Just use typical precautions as you would in any new location.

Petty crimes:Low

Cinque Terre generally boasts a low crime rate. Petty crimes like pickpocketing or bag snatching, while not unheard of especially in popular tourist areas, occur much less frequently than in larger Italian cities. Always keep an eye on your belongings and try not to flash expensive gadgets or jewelry to minimize the risk.

Tap water:Very safe

Tap water in Cinque Terre is generally very safe to drink. It is well-regulated, treated, and tested for contaminants. However, some people may not like the taste as it can sometimes contain a higher level of minerals compared to bottled water. Do not be concerned about hydration in this beautiful part of Italy, just pack your refillable water bottle before going exploring!

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Travel experiences

Overall rating

4.4 /5

based on 7 experiences

Rating summary

Things to do

4.6/5

Safety

4.4/5

Food

4.4/5

Budget-friendly

2.7/5

Solo travel experience

My first solo trip was to Cinque Terre. I was there in April. I didn't stay in Cinque Terre but in the town of Framura. I spent one day in Cinque Terre, and the rest in Pisa, Lucca, Bonassola, Framura, and La Spezia. I felt safe.

Posted: October 1, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

Cinque Terre is beautiful. A lot of little towns with colorful houses right next to the ocean with cliffs. Also very beautiful walks from one town to the other but there is also a train that stops at each town. I went in September and it wasn't overcrowded.

Posted: June 18, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Marlow

Marlow (31)

Canada

Couple travel experience

Absolutely beautiful and romantic. Small airbnb in Vernazza was just a place to drop our bags while we traversed the trails connecting the five villages. The terraced vineyards and Venetian architecture complete the fairy tale honeymoon.

Posted: May 18, 2023Experienced: September, 2017
Things to do: 5/5Food: 5/5Budget-friendly: 2/5Safety: 4/5
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Solo travel experience

My first solo trip was to Cinque Terre. I took the train from Milan and in one day and a half, I visited all 5 villages while doing some hiking in between. It was quite fast but it totally worth it in the end. I felt quite safe. I stayed in a hostel at La Spezia.

Posted: April 13, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Couple travel experience

We flew to Pisa (really cheap flights there) then took the train to La Spezia which is a city just a 10 minute train journey from the beginning of the Cinque Terre. We stayed there the night we arrived as it’s so cheap. We then booked an air bnb in Vernazza (the fourth town of the Cinque Terre) for two nights which was also really cheap) and explored all the towns from there. I really enjoyed the trip as there’s so much to do. We kayaked between the towns/hiked between some/did a pesto making class/went to the beach/explored the towns. So much to do.

Posted: December 18, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

I had gone to Cinque Terre in May. Weather was absolutely lovely. As for food, i had eaten seafood and fish, the best dishes i have ever tasted. One of the restaurants was at the tip of Riomaggiore. Highly recommend it.

Posted: December 3, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

I stayed in La Spezia when visiting Cinque Terre and it was super practical as I could get to the Cinque Terre villages by a quick train ride. La Spezia is a super nice little city too; not that many tourists (at least off season) and lots of nice little restaurants.

Posted: November 22, 2022
Things to do: 5/5Food: 4/5Budget-friendly: 3/5Safety: 5/5
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Local discussions

TravelDo you recommend staying in La Spezia or in Cinque Terre?

I’ll be travelling to Italy and our first stop is Cinque Terre and the surrounding region. Do you recommend staying in La Spezia or better in one of the towns of Cinque Terre?

Posted: August 14, 2023
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Safety in Italy