Solo Female Travel in Malta

Malta, a small but enchanting archipelago in the heart of the Mediterranean Sea, is a charming fusion of diverse cultures with a rich historical background extending over 7,000 years. South of Sicily and east of Tunisia, Malta is known for its alluring mix of beautiful coastlines, ancient architecture, and vibrant local life. It hosts three UNESCO World Heritage Sites, including the historic capital city, Valletta, which is hailed for its 16th-century buildings reminiscent of the Knights of St. John. The island is also famed for its prehistoric temples, like those of Ħaġar Qim and Mnajdra, which are among the oldest free-standing structures on earth. Sunshine bathes the country nearly all year round, making it perfect for beach lovers, while its crystal clear waters and dive sites attract countless water sports enthusiasts. For gastronomes, classic Maltese food offering a blend of Sicilian and Middle Eastern flavors is sure to tantalize the taste buds. Despite its diminutive size, Malta promises an immersive and vibrant travel experience.

Travel rating

Meet new people

Get the Travel Ladies app to meet new people, find travel buddies, share solo travel experiences and stay with locals through couch surfing.
Download from App StoreDownload from Google Play
Get the Travel Ladies App

Travel index

Safety:Very safe

Malta is generally safe for solo female travelers. It's a small nation with a low crime rate. Violent crime is rare and most areas are safe to walk in, even at night. However, as in any country, there can be instances of pickpocketing or similar in high-traffic tourist areas. To ensure your safety, always be aware of your surroundings, keep valuable items out of sight, and stay in populated areas especially if it's late at night. Overall, it's a friendly nation with hospitable people that many solo female travelers enjoy visiting.

Transport:Easy

Exploring Malta as a solo female traveler is relatively convenient. Malta is small, thus most of the key destinations are within close proximity to each other. The island provides a well-connected public transportation system, consisting of buses primarily, that cater to the main towns and cities. They also extend to rural locations, albeit less frequently. English is widely spoken, making it easier to ask for directions or help when needed. However, keep in mind to double-check bus schedules and route details to avoid confusion.

Things to do:Interesting

Malta is a haven for history buffs, nature enthusiasts, and beach lovers. The ancient city of Mdina, the stunning Blue Grotto, and the beautiful sand beaches of Golden Bay are just some of the attractions on the island. You can also enjoy diving, hiking, or simply relaxing in one of the many seaside cafes. Plus, the Maltese people are known for being friendly and welcoming, which can add to the enjoyment of your trip.

Food:Above average

Maltese cuisine offers a unique blend of Mediterranean flavors influenced by its historical connections with different cultures. Ingredient-focused dishes utilize fresh, local produce, fish, and meats. The traditional rabbit stew and ftira (a type of Maltese bread) are particularly beloved. Street food like pastizzi (cheese or pea-filled pastries) garners universal appeal. For dessert, try kannoli, a ricotta-filled pastry. While you will not find a wide array of international cuisines, the authenticity and variety in its local dishes make for an enjoyable culinary exploration.

Budget:Affordable

Malta is relatively budget-friendly for solo female travelers. The cost of accommodation, food, and activities is quite reasonable particularly off-season. Public transportation and entry fees to historical sites also contribute to Malta's affordability, though it can get pricier in peak tourist season.

Is Malta worth visiting?

Overall rating

4.7 /5

based on 64 experiences

Rating summary

Things to do

4.7/5

Safety

4.9/5

Food

4.5/5

Budget-friendly

4/5

Solo travel experience

I travelled to Malta in 2020. At that time safety was a big topic due to Covid. I always felt safe and St.Julien is a city where a lot of students from all over the world get to know each other and learn English. That was my purpose too in the first place. But Malta really was impressive to me, especially M'dina! And all overall women can feel safe like in other western countries.

Posted: April 16, 2024Experienced: August, 2020
Things to do: 4/5Food: 4/5Budget-friendly: 3/5Safety: 5/5
favorite_border 2
mode_comment 0

Solo travel experience

Last year I move to Malta alone. I didn't know what to do with my life and I decided to move there to practice my English. I found an amazing island and a so great people. I had to leave Malta with half of my heart there... But time to move to another aventura... NY!

Posted: April 13, 2024Experienced: September, 2023
Things to do: 5/5Food: 4/5Budget-friendly: 3/5Safety: 4/5
favorite_border 0
mode_comment 0
Bethany

Bethany

Canada

Solo travel experience

Overall Malta was lovely! I was traveling budget friendly so I stayed at granny’s inn hostel and it was clean and safe. I would highly recommend visiting Mdina, it’s a small bus ride from the main city of Valletta but it’s so worth it. I took the buses and despite the language barrier I found it very simple to navigate. The roads are pretty rough though so prep for bumping around.

Posted: February 4, 2024
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 2
mode_comment 0
Kat

Kat

United Kingdom

Group travel experience

There are not many things to do in Malta. We did spend a whold day in Valetta capital of Malta, one day is enough. We stayed at a friend house so free accommodation 😁 I do recommend trips to nearby islands. Comino was lovely and has sand beach, and Blue lagoon was incredible Food wasn't great but people are friendly enough. Lots of rats and cockroach😅

Posted: February 2, 2024
Things to do: 4/5Food: 3/5Budget-friendly: 4/5Safety: 4/5
favorite_border 0
mode_comment 0
Dilara

Dilara (21)

Turkey

Solo travel experience

I went to Malta alone. It was a great experience for me. I made a lot of friends. I had access to all kinds of food in the world. I had the opportunity to go on cultural trips and visit nearby countries.

Posted: January 31, 2024Experienced: May, 2023
Things to do: 5/5Food: 4/5Budget-friendly: 4/5Safety: 5/5
favorite_border 0
mode_comment 0
Anna

Anna

Germany

Solo travel experience

Malta is truly very beautiful, and public transportation is very affordable. A bus ride costs 2€, and Ubers are also quite cheap. The food there was delicious and reasonably priced. I paid 18€ for a large portion of pasta and an Aperol. I felt very safe during the day, but it is recommended not to be alone in Malta at night.

Posted: January 30, 2024
Things to do: 4/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

I went on a solo trip to Malta for my birthday and had fun like never before. It's as expensive or as cheap there as you want. Most of the attractions and sights are free. I stayed in a hostel and met some amazing people. I recommend visiting Mdina, Comino, and Gozo. It was a great trip.

Posted: January 18, 2024
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

Malta was my first solo trip and it was wonderful. It’s a wonderful country and the people are helpful. Very historical and you can see a lot in just a week. I recommend visiting Gozo Island for a day trip.

Posted: January 4, 2024
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

Malta was my first solo trip. It is very safe there, public transportation is quite good and there is a lot to see. I was there for 5 days and plan to return. Valetta is really charming, and Mdina and Rabat are places that you must see. It's very easy to get to Gozo and I used an open-top bus to tour the attractions. I am a very nervous person and I never felt uncomfortable there.

Posted: January 2, 2024
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

Malta was my first solo trip and I really had a great time there. I used buses to explore and I felt very safe. Valletta is wonderful but crowded - I only went there for one day, visited the maritime museum and watched the cannon shooting. I stayed in a small, family-run hotel with a pool in St. Paul's Bay, which was ridiculously cheap, and the staff was very friendly and helpful. Everyone was talking on the buses. I noticed that I prefer to eat the main meal at lunch time, people seemed more willing to chat, and eating lunch alone does not seem strange.

Posted: December 28, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 0
mode_comment 0

Local tips

Malta is very safe and beautiful. For a solo woman, traveling here is really straightforward. There is a lot of cultural heritage to discover, beautiful routes to walk, and of course, beaches. Public transportation (buses) is easy to navigate, and if the bus doesn't go where you want, you can download the Bolt or Uber app. The food is good, people are friendly, and of course, everyone speaks English. The weather is nice, but summer is very hot.

Posted: January 2, 2024
favorite_border 0
mode_comment 0

Malta is very safe. In terms of where to stay - Sliema is the main city. It's commercial and bustling, but has a charming boulevard, plenty of shops, cafés, restaurants, and good access to everywhere. St. Julian's is next to Sliema. You can walk there. Only stay here if you're looking for nightlife. It's very busy and loud. Valetta is the capital of the country. Good nightlife and bustling days. The hotels can be expensive. It may also be loud there. You can take a bus to anywhere from Valetta. Check out St. Paul's Bay/Bugibba if you're looking for cheaper hotels. It's like a summer resort. Restaurants, a boulevard. Places to swim and a bit of nightlife.

Posted: December 30, 2023
favorite_border 0
mode_comment 0

This is a list that I recently made for a friend. Places: - Valletta - dedicate a whole good day to explore the capital, there are many charming streets to explore and monuments to visit, especially the views of the bay! - Mosta - a famous church/dome where a bomb fell during Sunday mass. Nearby there is the Cauchi store (like a small WH Smith!) - Mdina - a quiet town that isn't so quiet anymore, but is still beautiful (also used for filming Game of Thrones) - The crafts village of Ta’Qali - famous for glass blowing and lace making - Blue Grotto - go there for a boat trip - Gozo - a day spent here is wonderful, you can also sail from here to the even smaller island of Camino (great places for swimming) - Mellieha/Ghadira Bay Beach What to eat: - pastizzi (pastries with ricotta or green peas) - the ones with ricotta are my favorites! - Maltese bread is so good! - Cisk beer (pronounced Chisk) - Imqarrun il-Forn (a baked pasta dish that grandpa always made for us) Others: - Festa - these are the night festivals of the village or town. Any occasion to party is good! They are celebrated at different times in different towns, so check the dates when you will be there and go to the town celebrating the festival. There will be plenty of food, a huge decorated church (celebrating various saints), usually a parade and then tons of fireworks! - Churches are always amazing - make sure you are dressed appropriately to enter, and always look up, as they have some of the most beautiful ceilings I remember!

Posted: November 28, 2022
favorite_border 70
mode_comment 0

Food and drink: Very good variety. We are a country that thrives on food, so portions are large and prices start from 8-13 euros for a large meal. Nightlife: Malta is also famous for its nightlife. We have a town, Paceville, which has an open-air shopping center, restaurants, a beach, hotels, and an entire area dedicated to clubs. Most of them are free of charge. Transport: Public transport is not the best. However, for central regions, like Valletta, there are numerous and frequent routes. Taxi companies, such as Bolt, Uber, e-Cabs, and Cool are available. All these companies have their own apps. Maltese is our first language, but English is used worldwide. Most of us are fluent in English, so there are no problems with getting around and asking questions. If you're looking for a hotel/apartment, I would choose something closer to the center of Malta, as, as I said, most outings are spread out. I recommend taking a ferry to Comino and Gozo. Gozo requires at least one day for a visit.

Posted: July 23, 2022
favorite_border 0
mode_comment 0

Meet locals in Malta

Meet local women in Malta who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Comfort

Comfort

About Me

My name is comfort 27 years old, currently living in Malta(Europe) and would love to meet a travel buddy for future trips in European cities.

Speaking

mode_comment 0
Zune

Zune

About Me

Hey , I’m living in Malta for almost 3 months now. Would like to make friends and exchange culture and having good time . I’m working at hotel as a guest relations officer at Qawra

Speaking

mode_comment 0

Stay with locals in Malta

Stay with local women in Malta who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Comfort

Comfort

San Gwann

Can host for:

4 days

About me

My name is comfort 27 years old, currently living in Malta(Europe) and would love to meet a travel buddy for future trips in European cities.

Speaking

mode_comment 0
Pamela

Pamela

San Gwann

Can host for:

3 days

About me

I am a calm and very friendly person, I just want to make new friends and have great experiences 😊

Speaking

mode_comment 0

Upcoming visitors to Malta

Connect with upcoming visitors to Malta who are looking for travel buddies or meet ups.
Luci

Luci

About Me

Hi!, I'm Luci and I'm interested in solo travel, architecture, art, books, culture, education, food & cuisine, hiking, history, nature, photography, swimming, sunbathing, trekking and sightseeing

Speaking

mode_comment 0
Ursula

Ursula

About Me

Hey!, I'm Ula and I'm interested in architecture, cinema, culture, food & cuisine, history, photography, science, sightseeing, shopping, solo travel, swimming and technology

Speaking

mode_comment 0

Explore Malta