Is Iowa Safe for Solo Female Travelers?

Iowa is generally very safe for solo female travelers. Its cities and towns are friendly, with low crime rates compared to other U.S. locations. However, like any location, it is always important to stay vigilant, especially when traveling alone, at night or in secluded areas. Locals are usually helpful and the majority of areas are well-lit and populated. But remember, no matter where in the world you travel, always keep your wits about you and stay aware of your surroundings.

Safety rating

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How safe is Iowa?

Safety at night:

Safety at night:Safe

Iowa generally has a low crime rate and is considered safer than many other U.S. states. In the evening and at night, safety can vary depending on the area. In rural areas and small towns, it's usually quite peaceful and safe. Major cities, like Des Moines and Cedar Rapids, are typically safe too but it's always good to exercise typical caution as in any other city - particularly at night. Avoid poorly lit areas, be aware of your surroundings, and use respected taxi services if you need to travel somewhere late at night. Walking alone at night is generally safe, but again, it's always important to stay vigilant.
Public transportation:

Public transportation:Safe

Public transportation in Iowa is generally safe and reliable. Buses and trains are routinely used by locals and tourists alike and are typically clean and well-maintained. Whether you're using the Des Moines Area Regional Transit or the CyRide in Ames, these systems are considered safe for solo female travelers. However, like anywhere else in the world, you should always keep an eye on your belongings and be aware of your surroundings to prevent any potential petty crime, especially late at night or in less crowded areas.
Street harassment:

Street harassment:Low

While Iowa might have some isolated incidents of street harassment, it is generally considered to be quite safe. The people are typically polite, respectful, and welcoming to visitors. Of course, it can vary depending on the area and the time of day, but overall it tends to be a comfortable location for solo female travelers. As always, it's recommended to use common sense and take usual precautionary measures.
Petty crimes:

Petty crimes:Low

Iowa generally maintains a low level of petty crime. Even in more urban areas, incidents of theft, pickpocketing, or minor scams are relatively rare. However, being a vigilant and responsible traveler can greatly reduce the already-low risk.
Tap water:

Tap water:Very safe

Iowa maintains a high standard in water quality. The water is well-regulated and treated, ensuring it is safe to drink. Though taste may vary based on local source, filters can be used for preference. In essence, don't hesitate to hydrate straight from the tap in Iowa.

Is Iowa safe to travel?

Is Iowa safe right now?

Before your visit to Iowa, it's essential to check travel advisories for United States, including your home country's official travel advisory. These advisories can provide up-to-date information on safety, health, and any specific considerations for travelers.
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Canada's Travel AdvisoryTake normal security precautions

The government of Canada advises to take normal security precautions while in the United States. Check the full travel advisory.
Last updated: May 6, 2024
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Australia's Travel AdvisoryTake normal security precautions

The Australian Government advises to exercise normal safety precautions in the United States of America. Check the full travel advisory.
Last updated: April 2, 2024

Safety in United States