Is Norway Safe for Solo Female Travelers?

Norway is an extremely safe country for solo female travelers. It's a country known for its low crime rates and respect towards individuals of all genders. Although it's always good to keep standard safe travel practices in mind, such as not walking alone at night in unfamiliar areas, the threat level is generally very minimal in Norway. Useful public services including public transportation are reliable and easy to navigate, further adding to the safety of traveling in this country.

Safety index

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How safe is Norway?

Safety at nightVery safe

Norway, in general, is one of the safest countries to visit. Nighttime safety is excellent, even for solo female travelers. Streets are well-lit and are generally patrolled regularly by police. Crime rates are incredibly low, and Norwegians are polite, helpful, and speak excellent English. However, as with any location, it's always advised to stay in populated areas, keep your belongings secure, and be aware of your surroundings.

Public transportationVery safe

Norway's public transportation, whether it's city buses, trams, or trains, is considered incredibly safe. It operates timely and has clear guidelines and signs, which are generally followed by the public. Most locals are helpful and respectful, making it comfortable for a solo female traveler. Nighttime transportation can be less frequent but remains equally safe. Ongoing police patrols and CCTV installations also contribute to a safer transportation environment. However, it's always a good practice to be vigilant, particularly during late hours.

Street harassmentLow

Norway is one of the safest countries in the world for travelers, with very low levels of crime. Street harassment is uncommon in this Scandinavian nation as it offers a mostly respectful and safe environment for everyone, especially women. The locals are typically friendly and gender equality is highly valued. However, like anywhere, it's important to be cautious, be aware of your surroundings, and follow common safety procedures.

Petty crimesVery low

Norway is renowned for its low levels of petty crime. This doesn't mean it's non-existent, but compared to other countries, occurrences are relatively rare. Stay mindful of your belongings and personal safety as you would anywhere, but undue concern is unnecessary.

Tap waterVery safe

In Norway, tap water is typically of very high quality and perfectly safe to drink. In fact, it is often cleaner than bottled water. Therefore, it is not necessary to boil or filter the tap water before consumption.

Is Norway safe right now?

When traveling to Norway, it is advised by multiple government bodies, including those of the United States, Canada, and Australia, to exercise normal safety precautions. This means maintaining awareness of your surroundings, obeying local laws, and taking standard security measures to ensure a safe trip.
🇺🇸

United States Travel AdvisoryTake normal security precautions

The United States government advises to exercise normal precautions in Norway. Check the full travel advisory.
Last updated: July 26, 2023
🇨🇦

Canada's Travel AdvisoryTake normal security precautions

The Canadian Government advises taking standard security measures while in Norway. Check the full travel advisory.
Last updated: February 21, 2024
🇦🇺

Australia's Travel AdvisoryTake normal security precautions

The Australian Government advises to exercise normal safety precautions in Norway. Check the full travel advisory.
Last updated: May 3, 2023

Travel safety

Overall rating

Rating summary

Things to do

4.8/5

Safety

4.8/5

Food

4.1/5

Budget-friendly

2.3/5
Reem

Reem

Norway

Solo travel experience

I hitchhiked from southern to northern norway and it was overall a very safe and friendly experience. While couchsurfing in Oslo, I met some amazing people. Nature on the roads is unbelievably beautiful. There is a general quiteness in the head while being in this country.

Posted: December 27, 2023
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Sophia

Sophia (26)

Germany

Solo travel experience

I can recommend Norway for every female solo traveller! I've never felt that safe in a country, you can just put your tent up everywhere, hitchhiking works fine, people are incredibly kind and helpful! ❤️ I backpacked Norway from north (starting in Tromsø) to south (down to Kristiansand) and stayed with locals, camped, or booked hostels. I walked, took busses, trains, ships or hitchhiked. Honestly, I think Norway is the best country to do that! 10/10!

Posted: October 21, 2023Experienced: September, 2023
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Solo travel experience

Norway was my first independent trip abroad and it was amazing! Beautiful raw landscapes, well-marked hiking trails, interesting culture, and everyone spoke English. I felt really safe there (although I was still careful and cautious), and everyone was so kind and helpful.

Posted: May 19, 2023
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Solo travel experience

Travel plan: Day 1: Oslo Day 2: Bergen Day 3: Bergen Day 4: Stavanger Day 5: Oslo Safety: It's really quite safe, especially in tourist areas. Recommendations: Norway is a beautiful country with charming people and amazing landscapes.

Posted: September 25, 2022
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Solo travel experience

Travel plan: 3 nights in Oslo 1 night in Balestrand 4 nights in Bergen 1 night in Trondheim Safety: I felt completely safe. Recommendations: Norway is a very safe country, and most Norwegians speak English quite well.

Posted: September 25, 2022
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Solo travel experience

Travel plan: Day 1: Arrival in Stavanger Day 2: Stora Stokkavanet and Dalsnuten Day 3 and 4: Lysenfjord Day 5: Manafossen Day 6: Magma Geopark and Trollpikken Day 7: Stavanger Day 8: Drive to Bergen Day 9: Stoltzen to Sandviksfjellet, Floyen Day 10: Sherpa Steps Ulriken Day 11: Lovstakken, Danmarksplass Day 12: Drive on the scenic Hardanger route Day 13: Dronningstien Day 14: Voringfossen Day 15: Trolltunga Day 16: Kjeasan mountain farm Day 17: Hiking trip from Kinsarvik to Hardangervidda Safety: I felt completely safe at all times. Recommendations: Norway is beautiful.

Posted: September 25, 2022
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Solo travel experience

Travel plan: 3 days in Bergen 2 days in Oslo Safety: I felt very safe. Recommendations: Norway is very safe and almost everyone knows English.

Posted: September 25, 2022
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Local experiences

Meet locals in Norway

Polina

Polina

About Me

Hi, I’m from Ukraine and due to the war I had to live my country. Right now I’m in Norway. It’s a wonderful city I love being here. I also love travelling and dogs))

Speaking

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Victoria

Victoria

About Me

Hi, I’m Victoria! A 22 tear old girl from around Bergen. I have been to many countries but only 1 solo. I want to meet up and make friends while travelling!

Speaking

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Stay with locals in Norway

Polina

Polina

Askøy

Can host for:

3 days

About me

Hi, I’m from Ukraine and due to the war I had to live my country. Right now I’m in Norway. It’s a wonderful city I love being here. I also love travelling and dogs))

Speaking

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Katrine

Katrine

Oslo

Can host for:

3 days

About me

I absolutely love travelling, meeting new people, immersing myself into new cultures, and putting myself in new and exciting situations. Im passionate about music, nature and food. Excited to meet you 😊

Speaking

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Upcoming visitors to Norway

Nalani

Nalani

About Me

Hello, my name is Nalani and I love reading, dogs and going to the beach. I’ve lived in Perth all my life but I also love to travel (:

Speaking

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Nalani

Nalani

About Me

Hello, my name is Nalani and I love reading, dogs and going to the beach. I’ve lived in Perth all my life but I also love to travel (:

Speaking

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Safety in Norway