Is Norway Safe for Solo Female Travelers?

Norway is an extremely safe country for solo female travelers. It's a country known for its low crime rates and respect towards individuals of all genders. Although it's always good to keep standard safe travel practices in mind, such as not walking alone at night in unfamiliar areas, the threat level is generally very minimal in Norway. Useful public services including public transportation are reliable and easy to navigate, further adding to the safety of traveling in this country.

Safety rating

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How safe is Norway?

Safety at night:

Safety at night:Very safe

Norway, in general, is one of the safest countries to visit. Nighttime safety is excellent, even for solo female travelers. Streets are well-lit and are generally patrolled regularly by police. Crime rates are incredibly low, and Norwegians are polite, helpful, and speak excellent English. However, as with any location, it's always advised to stay in populated areas, keep your belongings secure, and be aware of your surroundings.
Public transportation:

Public transportation:Very safe

Norway's public transportation, whether it's city buses, trams, or trains, is considered incredibly safe. It operates timely and has clear guidelines and signs, which are generally followed by the public. Most locals are helpful and respectful, making it comfortable for a solo female traveler. Nighttime transportation can be less frequent but remains equally safe. Ongoing police patrols and CCTV installations also contribute to a safer transportation environment. However, it's always a good practice to be vigilant, particularly during late hours.
Street harassment:

Street harassment:Low

Norway is one of the safest countries in the world for travelers, with very low levels of crime. Street harassment is uncommon in this Scandinavian nation as it offers a mostly respectful and safe environment for everyone, especially women. The locals are typically friendly and gender equality is highly valued. However, like anywhere, it's important to be cautious, be aware of your surroundings, and follow common safety procedures.
Petty crimes:

Petty crimes:Very low

Norway is renowned for its low levels of petty crime. This doesn't mean it's non-existent, but compared to other countries, occurrences are relatively rare. Stay mindful of your belongings and personal safety as you would anywhere, but undue concern is unnecessary.

Is Norway worth visiting?

Overall rating

4.6 /5

based on 66 experiences from female travelers

Things to do

4.6/5

Safety

4.9/5

Food

4/5

Budget-friendly

3/5

Norway, Family travel

I drove through Norway by car. The city of Oslo is beautiful to look at. I drove from Oslo to Bergen and it was a very beautiful route. The people are very nice and friendly. Everything is clean and you feel extremely safe.

Posted: October 8, 2024
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Norway, Group travel

Grand fjord views and rock climbing experiences in a country where nature is so breathtaking. Oslo the capital city is good for meandering. I visited the city library, where I would like to stay for a whole day.

Posted: September 23, 2024Experienced: July, 2024
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Melitta

Melitta

Romania

Tromso, Solo travel

I stayed 4 days in Tromso with my mom. Everything was supper expensive , but nice and clean. The scenery is beaitiful. We went to see the seals at the oceanarium and we did a husky ride and raindeer feeding. All very nice experiences.

Posted: September 6, 2024
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Norway, Solo travel

I traveled to Oslo and l liked it. But for the Oslo, one and half day is enough to travel. I do not recommend Torp Sandefjord airport to fly off if you need to be there at nighttime. Because even in April it is too cold and you will need to walk until airport from the train station, rings don’t work. I walked in the blinding dark untill to airport. Also, because they were cleaning the airport they closed the airport untill they finish it. You have to wait outside untill they open it again in the cold weather.

Posted: August 24, 2024
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Preikestolen, Family travel

I went to Preikestolen this summer with my two children. It is in the south west of Norway and is a must see for visitors to that region. It is steep and a bit rocky so wear good shoes. I van recommend going in the late afternoon.

Posted: August 19, 2024
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Chloé

Chloé

France

Norway, Solo travel

I went on a hitchhiking trip first from Rovaniemi in Finland to Tromso in Norway with a friend. But then I continue solo from Tromso to the Netherlands. It was on of my best travel experience ever. Hitchhiking in Norway may take a bit of time since their is not much car but people are so nice and I met so many wonderful person. I went through the Lofoten Island, which was breathtaking all the way. I cannot emphasise how this should be anyone destination if they go in Norway. Especially in may and June where there is not a lot of people but it’s supper sunny (if you’re lucky). So much spot to hike, paddle, and wonder around. Hitchhiking was really easy on those island, never waited more than 5/10min. You can also camp everywhere with your tent, and it’s 100% worth it! So much thing to talk about this trip, if you want to know more don’t hesitate to send me a message :)

Posted: August 11, 2024
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Oslo, Solo travel

sharing from the local: Nature stuff: - Maybe take the ferry to one of the islands, maybe Hovedøya. You take the boat with a normal bus ticket. - If you have the time, go to bogstad gård. I would say it’s the prettiest lake in Oslo, you can swim there, walk around and have a kanelsnurr - You should really stop by botanisk hage! It’s close to city center and really pretty! - The kings castle have a really pretty park! Culture stuff: - I would really recommend the national gallery! It’s new and kinda different I would say to other museums! I go there maybe twice a week myself. It’s so peaceful and astonishing at the same time. - You can have a tour in the kings castle, it’s interesting I think! Foods and drinks!: For coffee the cafe “Time Wendelboe” is world class! But there’s a lot of coffee places that are good, Norwegians love their coffee.. I really like the Italian food at Baltazar ristorante! The best Chinese food is probably Szechuan Chengdu by Grunerløkka. There’s a bunch of god sushi places just don’t eat at Sabrura❌ it sucks. I would also stay away from Egon! For Norwegian food i like Fiskeriet on Youngstorget, they got fish mostly! Here’s a link to all the best Norwegian restaurants but it’s written in Norwegian:/ https://www.visitoslo.com/no/artikler/norske-restauranter/ Shopping: - For vintage shopping, grunerløkka have some good stores like good vibes vintage, Robot, Frøken Dianas salonger and velouria vintage. - For classic shopping i would recommend Svean on Frogner, they get a lot of Scandinavian clothing. - Dapper on Grunerløkka, they mostly have menswear but a lot of it I would say is unisex. - Ganni postmodern and Acne archive also on grunerløkka! Mostly women’s fashion. It’s really cool! - - Valkyrien is a shopping mall on majorstua with stores like Other stories and Moniker, both cool stores one with mostly women’s clothing and the other a sports store. + a bunch of other stores. - Steen og strøm in Karl Johan is cool, more brands that are well known, four floors of different things. - Paleet is a shopping mall in Karl Johan as well closer to the kings castle. They have a really good clothing store on the second floor!

Posted: August 1, 2024Experienced: June, 2024
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Georgia

Georgia

United Kingdom

Oslo, Solo travel

I felt very safe during my time in Oslo, even though it was only a night! People were friendly. The transport and food is expensive, but there’s enough to see in the city for an evening. I enjoyed my time there and would recommend to other solo female travellers

Posted: July 30, 2024
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Dottie

Dottie

United States

Oslo, Solo travel

Oslo is a lovely, clean city. People were very friendly and the city is very safe. There are lots of museums and art galleries. The public transportation is very easy to navigate. There are many parks and restaurants. I did a walking food tasting tour (from Viator) to learn more about the local foods and history. The city is very walkable and it wasn't difficult to find people who spoke English. I stayed at an Airbnb apartment near a train station, walking distance to the dock where I was taking a cruise. Since I used public transport and travel light enough to carry my stuff, I never needed a taxi or ride share service.

Posted: July 30, 2024Experienced: June, 2024
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Sham

Sham

United Kingdom

Norway, Group travel

Travelled with a friend doing a road trip from bergen to Oslo. As avid hikers we wanted to explore the country and its beauty. We did ao muc hiking, we kayaker and wild camped.... it was absolutely amazing We absolutely loved this country The scenery, the Waterfalls, mountains and oh my god the fjords were absolutely stunning We fell in love, and would absolutely recommend

Posted: July 25, 2024
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Is Norway safe for women?

Safety index

4.6 /5

Based on 69 local experiences

Crime index

1.6 /5

Based on 69 local experiences

Kristiansand

It’s getting wilder and wilder IMO. Especially in the Main Street where the gangs hang out. There is a few ppl who is known around this city for harassing and threatening strangers. Unfortunately. I feel safer in say, Krakow, than I do in Kristiansand.

Posted: November 9, 2024
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Wiveke

Wiveke

Alesund

I have been living here for 15 years and we only had one seriously case about someone getting raped and killed. That was back in 2014, in a forest by someone with mental illness. So I will say is safe city travel alone, but you should always be cautious anywhere you go. I had never experienced being robbed or been attacked

Posted: November 6, 2024
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Meet locals in Norway

Riri

Riri

About Me

A 30yr old solo traveller originally from the Philippines, now based in Norway. I try to go travel on a budget across Europe every month..

Speaking

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Lisa

Lisa

About Me

Hi! I'm Lisa, a thirty-something living in Oslo, Norway. I'm from a different part of Norway, but have lived in the capital for the past 5 years. I'm really into cooking and would love to learn your favorite recipe. Come visit, let's exchange travel stories and write a little memory in my guest book. 😊 I have hosted more than 50 times through different platforms (Couch surfing, host a sister, travel ladies)

Speaking

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Stay with locals in Norway

Lisa

Lisa

Oslo

Can host for:

3 days

About me

Hi! I'm Lisa, a thirty-something living in Oslo, Norway. I'm from a different part of Norway, but have lived in the capital for the past 5 years. I'm really into cooking and would love to learn your favorite recipe. Come visit, let's exchange travel stories and write a little memory in my guest book. 😊 I have hosted more than 50 times through different platforms (Couch surfing, host a sister, travel ladies)

Speaking

mode_comment 2
Riri

Riri

Oslo

Can host for:

2 days

About me

A 30yr old solo traveller originally from the Philippines, now based in Norway. I try to go travel on a budget across Europe every month..

Speaking

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Upcoming visitors to Norway

Niko

Niko

About Me

Hi, I am Niko currently based in Berlin. Love spending time outside, exploring nature, doing sports or just hanging out with friends. I am open minded and easy to get along with…

Speaking

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Safety in Norway