Is Norway Safe for Solo Female Travelers?

Norway is generally a safe country for female travelers. The crime rate is low, and the people are friendly and welcoming. Women should take the same precautions as they would in any other country, such as avoiding walking alone at night and being aware of their surroundings. Norway is a great destination for female travelers, and with the right precautions, they can have a safe and enjoyable experience.

Experiences from Norway

Overall rating

4.7 /5

based on 10 experiences

Rating summary

Things to do

5/5

Safety

5/5

Food

4.6/5

Budget-friendly

3.1/5

Solo travel experience

I spent two days in Oslo, took the train out to Bergen, rented a car, and drove out to/hiked Trolltunga, then flew north to Tromso and rented a car/drove the Lofoten Islands. It was the most monumental solo trip I’ve ever taken.

Posted: July 7, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

Norway was my first international solo trip and it was amazing! Beautiful rugged landscapes, well-marked hiking trails, interesting culture, and everyone spoke English. It felt really safe to me (I was diligent and careful still), and everyone there was so friendly and helpful.

Posted: May 19, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 2/5Safety: 5/5
favorite_border 0
mode_comment 0

Family travel experience

Norway is STUNNING. I went to the Lofoten Islands up north, and I was in awe the entire time. I’m from Alaska, so I’m used to mountains and incredible nature. When I say I’ve never seen anything like Norway’s northern mountainous islands, you can believe I mean business. Absolutely beautiful, and it’s so easy to navigate and get around—people speak English everywhere!

Posted: May 8, 2023
Things to do: 5/5Food: 4/5Budget-friendly: 4/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

Norway is absolutely gorgeous. I've been there 4 times, coincidentally once in each season. For cities, I recommend Oslo for the Viking Museum and the Munch Museum, Bergen and Stavenger for the panorama and Trømso for the northern lights and learning about the Sami people.

Posted: December 6, 2022
Things to do: 5/5Food: 4/5Budget-friendly: 2/5Safety: 5/5
favorite_border 74
mode_comment 0

Solo travel experience

I loved Oslo. I stayed on an island in Oslo and the host had kayaks: absolutely fantastic experience and host. I took ferries to islands, went to the Nobel Peace Museum, went to the Frogner Park, even did the Norway in a Nutshell tour which hadn't been the plan but it was amazing. My host encouraged it. I don't usually do tours but it was a fantastic way to make sure I saw fjords and waterfalls and included train, ferry, bus, etc.

Posted: November 28, 2022
Things to do: 5/5Food: 4/5Budget-friendly: 2/5Safety: 5/5
favorite_border 63
mode_comment 0

Solo travel experience

Itinerary: Day 1: Oslo Day 2: Bergen Day 3: Bergen Day 4: Stavanger Day 5: Oslo Safety: It’s really really safe,especially the tourist places. Recommendations: Norway is a beautiful country with lovely people and amazing scenery.

Posted: September 25, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
favorite_border 60
mode_comment 0

Solo travel experience

Itinerary: 3 nights in Oslo 1 night in Balestrand 4 nights in Bergen 1 night in Trondheim Safety: I felt totally safe. Recommendations: Norway is a very safe country, and most Norwegians speak pretty good English

Posted: September 25, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5
favorite_border 64
mode_comment 0

Solo travel experience

Itinerary: Day 1: arrive in stavanger Day 2: stora stokkavanet and dalsnuten Day 3 and 4: lysenfjord Day 5: manafossen Day 6: magma geopark and trollpikken Day 7: stavanger Day 8: drive to bergen Day 9: stoltzen to sandviksfjellet, floyen Day 10: sherpa stairs Ulriken Day 11: Lovstakken, danmarksplass Day 12: hardanger scenic route drive Day 13: dronningstien Day 14: voringfossen Day 15: trolltunga Day 16: kjeasan mountain farm Day 17: kinsarvik to hardangervidda hike Safety: I felt extremely safe at all times. Recommendations: Norway is beautiful.

Posted: September 25, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5
favorite_border 75
mode_comment 0

Solo travel experience

Itinerary: 3 days in Bergen 2 days in Oslo Safety: I felt very safe. Recommendations: Norway is very safe and almost everyone knows English.

Posted: September 25, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5
favorite_border 3
mode_comment 0

Local experience

Norway is a country with amazing nature. Lofoten and the West coast is known for their scenery. In Oslo, use time to get to know the city. Walk along Akerselva on a nice day. Experience the food halls. Go swimming in the fjords (you can take a boat to several islands). Go visit Kampen, an old working class neighborhood with wooden houses. Trondheim, see Nidarosdomen and enjoy the restaurants. One hour north of Trondheim is Stiklestad - were Norway got christianized in 1030 - they have a play about it in the summer.

Posted: July 5, 2022
Things to do: 5/5Food: 4/5Budget-friendly: 3/5Safety: 5/5
favorite_border 0
mode_comment 0

Get the Travel Ladies App

Meet up with nearby women, find travel buddies, share experiences, discuss travel plans and stay with local women through couch surfing.
Download from App StoreDownload from Google Play
Get the Travel Ladies App

Meet ups in Norway

Emma

Emma

Speaking

About Me

Hi! I’m Emma and I’m from Norway. At the moment I’m planning a trip to go to Latin America and maybe visit USA on my way there/home. I’m very exited and will be doing most of the trip alone. I have some friends that will be joining me for about a month, but I’ll be travelling for around four months in total. I really look forward to this trip and would love both advice and someone to meet up with☺️

Countries I’ve Visited

🇦🇺 Australia, 🇭🇷 Croatia, 🇩🇰 Denmark, 🇫🇷 France, 🇩🇪 Germany, 🇬🇷 Greece, 🇮🇩 Indonesia, 🇮🇹 Italy, 🇳🇱 Netherlands, 🇳🇴 Norway, 🇵🇱 Poland, 🇵🇹 Portugal, 🇿🇦 South Africa, 🇪🇸 Spain, 🇸🇪 Sweden, 🇨🇭 Switzerland, 🇹🇭 Thailand, 🇹🇷 Turkey, 🇧🇬 Bulgaria, 🇦🇹 Austria, 🇸🇮 Slovenia

mode_comment 0
Nnenna🌸

Nnenna🌸

Speaking

About Me

18 year old girl on a solo interrailing trip! I reallyyyy want to get to know some people<3 I love music (90s rock holy grail) and culture, so museum trips or drinks over some live music is perfect for me🪩

Countries I’ve Visited

🇩🇰 Denmark, 🇫🇷 France, 🇮🇳 India, 🇸🇪 Sweden, 🇬🇧 United Kingdom, 🇹🇿 Tanzania, 🇵🇹 Portugal, 🇳🇴 Norway, 🇪🇸 Spain, 🇬🇷 Greece, 🇯🇲 Jamaica

mode_comment 0
Polina

Polina

Speaking

About Me

Hi, I’m from Ukraine and due to the war I had to live my country. Right now I’m in Norway. It’s a wonderful city I love being here. I also love travelling and dogs))

Countries I’ve Visited

🇨🇿 Czech Republic, 🇪🇬 Egypt, 🇪🇪 Estonia, 🇩🇪 Germany, 🇮🇹 Italy, 🇱🇹 Lithuania, 🇳🇴 Norway, 🇵🇱 Poland, 🇷🇴 Romania, 🇺🇦 Ukraine, 🇬🇧 United Kingdom

mode_comment 0

Stay with locals in Norway

Polina

Polina

Speaking

You can stay for:

3 days

I can host:

1 guest

About me

Hi, I’m from Ukraine and due to the war I had to live my country. Right now I’m in Norway. It’s a wonderful city I love being here. I also love travelling and dogs))

Countries I’ve Visited

🇨🇿 Czech Republic, 🇪🇬 Egypt, 🇪🇪 Estonia, 🇩🇪 Germany, 🇮🇹 Italy, 🇱🇹 Lithuania, 🇳🇴 Norway, 🇵🇱 Poland, 🇷🇴 Romania, 🇺🇦 Ukraine, 🇬🇧 United Kingdom

mode_comment 0
Jelena

Jelena

Speaking

You can stay for:

2 days

I can host:

1 guest

About me

Hey! I'm Jelena, a 25 years old pianist! I used to be on Couchsurfing, but after the app got much more mainstream and pricy I decided to look for an alternative and stumbled across this one and decided to give it a try! I'm very open minded, friendly and outgoing (when I have enough social energy hehe) and I adore meeting new people randomly 🤩

mode_comment 0
Elise

Elise

Speaking

You can stay for:

1 day

I can host:

1 guest

About me

Hi! My name is Elise and I’m 25 years old. My favourite thing in the world is travelling and meeting new people.

Countries I’ve Visited

🇦🇺 Australia, 🇨🇿 Czech Republic, 🇩🇰 Denmark, 🇪🇪 Estonia, 🇫🇮 Finland, 🇫🇷 France, 🇩🇪 Germany, 🇬🇷 Greece, 🇮🇩 Indonesia, 🇮🇹 Italy, 🇳🇿 New Zealand, 🇳🇴 Norway, 🇵🇱 Poland, 🇵🇹 Portugal, 🇸🇬 Singapore, 🇸🇪 Sweden, 🇨🇭 Switzerland, 🇹🇭 Thailand, 🇺🇸 United States, 🇬🇧 United Kingdom, 🇲🇦 Morocco, 🇭🇷 Croatia, 🇦🇹 Austria

mode_comment 0

Upcoming visitors to Norway

Isabelle

Isabelle

Speaking

About Me

Passionate skier from the Netherlands, traveling all over the world. 😊

Countries I’ve Visited

🇦🇺 Australia, 🇦🇹 Austria, 🇧🇪 Belgium, 🇨🇳 China, 🇪🇬 Egypt, 🇫🇷 France, 🇩🇪 Germany, 🇮🇩 Indonesia, 🇮🇹 Italy, 🇱🇮 Liechtenstein, 🇳🇱 Netherlands, 🇳🇿 New Zealand, 🇰🇷 South Korea, 🇪🇸 Spain, 🇸🇪 Sweden, 🇨🇭 Switzerland, 🇹🇼 Taiwan, 🇹🇷 Turkey, 🇺🇸 United States, 🇦🇪 United Arab Emirates, 🇬🇧 United Kingdom

mode_comment 0
Victoria

Victoria

Speaking

About Me

Hey!, My name is Victoria and I'm interested in architecture, books, food & cuisine, nature, sightseeing and solo travel

Countries I’ve Visited

🇩🇰 Denmark, 🇫🇷 France, 🇩🇪 Germany, 🇬🇷 Greece, 🇮🇸 Iceland, 🇮🇪 Ireland, 🇮🇹 Italy, 🇳🇱 Netherlands, 🇳🇴 Norway, 🇵🇱 Poland, 🇪🇸 Spain, 🇹🇷 Turkey, 🇺🇸 United States, 🇬🇧 United Kingdom

mode_comment 0

Local discussions

TravelHave you heard any good recommendations for Oslo in December?

I just booked a trip to Oslo, Norway for the beginning of December and was wondering if anyone had any recommendations.

Posted: October 28, 2022
favorite_border 0
mode_comment 0

TravelHello! First time heading to Europe in winter and we are heading to Tromso to see the northern lights 🤞🏼 Can anyone recommend a chasing lights tour, and any other tours you recommend?

Hello! First time heading to Europe in winter and we are heading to Tromso to see the northern lights 🤞🏼 Can anyone recommend a chasing lights tour, and any other tours you recommend? I’m curious about an ethical dog sledding tour? Also recommendations on where to stay, itineraries/how much time you need would be appreciated. We are going in early December this year

Posted: October 17, 2022
favorite_border 0
mode_comment 0

Solo travelWill I be able to get around Norway without a car?

Looking for advice about public transit in Norway. If I fly in and out of Oslo, will I be able to get around Norway without a car? Has anyone done any tours for hiking or biking? What about to Sweden and Finland? Either train or cheap flights would be preferred.

Posted: October 3, 2022
favorite_border 0
mode_comment 1

TravelAre the Northern Lights bright enough to be seen with the human eye?

Northern lights: what’s your experience? Are they really bright enough to see with the human eye? I hear a lot about people being disappointed because they can only be seen with a special camera lens.

Posted: July 25, 2022
favorite_border 0
mode_comment 3

Explore safety in Norway

Articles