Is Norway Safe for Solo Female Travelers?

Norway is an extremely safe country for solo female travelers. It's a country known for its low crime rates and respect towards individuals of all genders. Although it's always good to keep standard safe travel practices in mind, such as not walking alone at night in unfamiliar areas, the threat level is generally very minimal in Norway. Useful public services including public transportation are reliable and easy to navigate, further adding to the safety of traveling in this country.

Safety rating

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How safe is Norway?

Safety at night:

Safety at night:Very safe

Norway, in general, is one of the safest countries to visit. Nighttime safety is excellent, even for solo female travelers. Streets are well-lit and are generally patrolled regularly by police. Crime rates are incredibly low, and Norwegians are polite, helpful, and speak excellent English. However, as with any location, it's always advised to stay in populated areas, keep your belongings secure, and be aware of your surroundings.
Public transportation:

Public transportation:Very safe

Norway's public transportation, whether it's city buses, trams, or trains, is considered incredibly safe. It operates timely and has clear guidelines and signs, which are generally followed by the public. Most locals are helpful and respectful, making it comfortable for a solo female traveler. Nighttime transportation can be less frequent but remains equally safe. Ongoing police patrols and CCTV installations also contribute to a safer transportation environment. However, it's always a good practice to be vigilant, particularly during late hours.
Street harassment:

Street harassment:Low

Norway is one of the safest countries in the world for travelers, with very low levels of crime. Street harassment is uncommon in this Scandinavian nation as it offers a mostly respectful and safe environment for everyone, especially women. The locals are typically friendly and gender equality is highly valued. However, like anywhere, it's important to be cautious, be aware of your surroundings, and follow common safety procedures.
Petty crimes:

Petty crimes:Very low

Norway is renowned for its low levels of petty crime. This doesn't mean it's non-existent, but compared to other countries, occurrences are relatively rare. Stay mindful of your belongings and personal safety as you would anywhere, but undue concern is unnecessary.

Is Norway worth visiting?

Overall rating

4.6 /5

based on 68 experiences from female travelers

Things to do

4.5/5

Safety

4.9/5

Food

4/5

Budget-friendly

3/5
Manon

Manon

France

Bergen, Family travel

I went to Bergen with my twin sister. Things to know about Bergen: - It's a very safe city - To do: fish soups and fjords - There's no euro and it's a pretty expensive city It was a great expérience!

Posted: November 27, 2024Experienced: June, 2024
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Sofia

Sofia

Italy

Oslo, Solo travel

Super safe city, even at night. It’s quite expensive as all Scandinavia, but infrastructure and services pay off. Deichmann library and the Opera house were stunning. Cinnamon buns are a must try! Public transport is always clean and on time.

Posted: November 24, 2024
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Norway, Family travel

I drove through Norway by car. The city of Oslo is beautiful to look at. I drove from Oslo to Bergen and it was a very beautiful route. The people are very nice and friendly. Everything is clean and you feel extremely safe.

Posted: October 8, 2024
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Norway, Group travel

Grand fjord views and rock climbing experiences in a country where nature is so breathtaking. Oslo the capital city is good for meandering. I visited the city library, where I would like to stay for a whole day.

Posted: September 23, 2024Experienced: July, 2024
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Melitta

Melitta

Romania

Tromso, Solo travel

I stayed 4 days in Tromso with my mom. Everything was supper expensive , but nice and clean. The scenery is beaitiful. We went to see the seals at the oceanarium and we did a husky ride and raindeer feeding. All very nice experiences.

Posted: September 6, 2024
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Norway, Solo travel

I traveled to Oslo and l liked it. But for the Oslo, one and half day is enough to travel. I do not recommend Torp Sandefjord airport to fly off if you need to be there at nighttime. Because even in April it is too cold and you will need to walk until airport from the train station, rings don’t work. I walked in the blinding dark untill to airport. Also, because they were cleaning the airport they closed the airport untill they finish it. You have to wait outside untill they open it again in the cold weather.

Posted: August 24, 2024
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Preikestolen, Family travel

I went to Preikestolen this summer with my two children. It is in the south west of Norway and is a must see for visitors to that region. It is steep and a bit rocky so wear good shoes. I van recommend going in the late afternoon.

Posted: August 19, 2024
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Chloé

Chloé

France

Norway, Solo travel

I went on a hitchhiking trip first from Rovaniemi in Finland to Tromso in Norway with a friend. But then I continue solo from Tromso to the Netherlands. It was on of my best travel experience ever. Hitchhiking in Norway may take a bit of time since their is not much car but people are so nice and I met so many wonderful person. I went through the Lofoten Island, which was breathtaking all the way. I cannot emphasise how this should be anyone destination if they go in Norway. Especially in may and June where there is not a lot of people but it’s supper sunny (if you’re lucky). So much spot to hike, paddle, and wonder around. Hitchhiking was really easy on those island, never waited more than 5/10min. You can also camp everywhere with your tent, and it’s 100% worth it! So much thing to talk about this trip, if you want to know more don’t hesitate to send me a message :)

Posted: August 11, 2024
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Oslo, Solo travel

sharing from the local: Nature stuff: - Maybe take the ferry to one of the islands, maybe Hovedøya. You take the boat with a normal bus ticket. - If you have the time, go to bogstad gård. I would say it’s the prettiest lake in Oslo, you can swim there, walk around and have a kanelsnurr - You should really stop by botanisk hage! It’s close to city center and really pretty! - The kings castle have a really pretty park! Culture stuff: - I would really recommend the national gallery! It’s new and kinda different I would say to other museums! I go there maybe twice a week myself. It’s so peaceful and astonishing at the same time. - You can have a tour in the kings castle, it’s interesting I think! Foods and drinks!: For coffee the cafe “Time Wendelboe” is world class! But there’s a lot of coffee places that are good, Norwegians love their coffee.. I really like the Italian food at Baltazar ristorante! The best Chinese food is probably Szechuan Chengdu by Grunerløkka. There’s a bunch of god sushi places just don’t eat at Sabrura❌ it sucks. I would also stay away from Egon! For Norwegian food i like Fiskeriet on Youngstorget, they got fish mostly! Here’s a link to all the best Norwegian restaurants but it’s written in Norwegian:/ https://www.visitoslo.com/no/artikler/norske-restauranter/ Shopping: - For vintage shopping, grunerløkka have some good stores like good vibes vintage, Robot, Frøken Dianas salonger and velouria vintage. - For classic shopping i would recommend Svean on Frogner, they get a lot of Scandinavian clothing. - Dapper on Grunerløkka, they mostly have menswear but a lot of it I would say is unisex. - Ganni postmodern and Acne archive also on grunerløkka! Mostly women’s fashion. It’s really cool! - - Valkyrien is a shopping mall on majorstua with stores like Other stories and Moniker, both cool stores one with mostly women’s clothing and the other a sports store. + a bunch of other stores. - Steen og strøm in Karl Johan is cool, more brands that are well known, four floors of different things. - Paleet is a shopping mall in Karl Johan as well closer to the kings castle. They have a really good clothing store on the second floor!

Posted: August 1, 2024Experienced: June, 2024
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Georgia

Georgia

United Kingdom

Oslo, Solo travel

I felt very safe during my time in Oslo, even though it was only a night! People were friendly. The transport and food is expensive, but there’s enough to see in the city for an evening. I enjoyed my time there and would recommend to other solo female travellers

Posted: July 30, 2024
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Is Norway safe for women?

Safety index

4.6 /5

Based on 71 local experiences

Crime index

1.6 /5

Based on 71 local experiences

Mari

Mari

Mandal

Small town in the southern part of Norway very safe and beautiful place. Lots of turist in the summer and very quiet in the winter time, no problem walking home alone at night. Friendly but reserved people.

Posted: December 13, 2024
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Stavanger

Stavanger is very safe city. During 1,5 years nothing happened to me. I heard that area around main train stadion can be dangerous when is dark. During weekends it a lot of drunkies in centrum but also a lot of Police and security.

Posted: December 9, 2024
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Meet locals in Norway

Gry

Gry

About Me

Hi, I currently live in Oslo although I’m originally from the countryside. I’m an experienced solo traveler.

Speaking

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Hanife

Hanife

About Me

I am an architect and amateur photographer. I love travelling. I am from Turkey 🇹🇷but right now I am in Narvik for 6 months and I want to travel around.

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Stay with locals in Norway

Riri

Riri

Oslo

Can host for:

2 days

About me

A 30yr old solo traveller originally from the Philippines, now based in Norway. I try to go travel on a budget across Europe every month..

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Marit

Marit

Oslo

Can host for:

3 days

About me

Half Norwegian - half Dutch. Living in Oslo.

Speaking

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Safety in Norway