Is Norway Safe for Solo Female Travelers?

Norway is an extremely safe country for solo female travelers. It's a country known for its low crime rates and respect towards individuals of all genders. Although it's always good to keep standard safe travel practices in mind, such as not walking alone at night in unfamiliar areas, the threat level is generally very minimal in Norway. Useful public services including public transportation are reliable and easy to navigate, further adding to the safety of traveling in this country.

Safety rating

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How safe is Norway?

Safety at night:

Safety at night:Very safe

Norway, in general, is one of the safest countries to visit. Nighttime safety is excellent, even for solo female travelers. Streets are well-lit and are generally patrolled regularly by police. Crime rates are incredibly low, and Norwegians are polite, helpful, and speak excellent English. However, as with any location, it's always advised to stay in populated areas, keep your belongings secure, and be aware of your surroundings.
Public transportation:

Public transportation:Very safe

Norway's public transportation, whether it's city buses, trams, or trains, is considered incredibly safe. It operates timely and has clear guidelines and signs, which are generally followed by the public. Most locals are helpful and respectful, making it comfortable for a solo female traveler. Nighttime transportation can be less frequent but remains equally safe. Ongoing police patrols and CCTV installations also contribute to a safer transportation environment. However, it's always a good practice to be vigilant, particularly during late hours.
Street harassment:

Street harassment:Low

Norway is one of the safest countries in the world for travelers, with very low levels of crime. Street harassment is uncommon in this Scandinavian nation as it offers a mostly respectful and safe environment for everyone, especially women. The locals are typically friendly and gender equality is highly valued. However, like anywhere, it's important to be cautious, be aware of your surroundings, and follow common safety procedures.
Petty crimes:

Petty crimes:Very low

Norway is renowned for its low levels of petty crime. This doesn't mean it's non-existent, but compared to other countries, occurrences are relatively rare. Stay mindful of your belongings and personal safety as you would anywhere, but undue concern is unnecessary.

Is Norway worth visiting?

Overall rating

4.6 /5

based on 79 experiences from female travelers

Things to do

4.5/5

Safety

4.9/5

Food

3.9/5

Budget-friendly

3.1/5

Norway, Solo travel

I've been to Norway several times in my life. I've always travelled in a van and felt totally safe. Last time, I went to see the orcas. It's one of the most beautiful memories I have. Norway is a magnificent country with breathtaking nature.

Posted: April 23, 2025Experienced: November, 2018
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Evelynnn

Evelynnn

Norway

Tromso, Group travel

So incredibly beautiful 😍 It was perfect weather so i had the pleasure to see northern lights both nights I was there! Public transport is also pretty good for such a small city :) Be prepared to spend some money tho. Tromsø is no cheap place...

Posted: April 17, 2025Experienced: December, 2024
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Oslo, Solo travel

Oslo is a beautiful city ❤️ amazing landscapes from the heart of the city center, also a maritime city 🥰 The same ticket for the public transportation is valid for bus, metro, tram, and also BOATS to the Oslo islands 🙌🏻 ✨Girly-friendly: Super safe for solo travellers 🎀 ✨Slow green city: It is not often to drive private cars in the city centre. Only public transportations, taxis or business cars. ✨Expensive night life: Drinks have high taxes here in Norway so alcohol in general is super expensive ✨Average price for a meal: 20-30€ ✨Water is always FREE in restaurants and bars I’d definetly recommend Oslo to a solo travellers! 🙌🏻 Beautiful landscapes, safe plus Oslo citizens tend to have a good taste in fashion! 🥰✨🙌🏻

Posted: April 17, 2025
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Norway, Solo travel

I went wild camping, since accommodations in Norway are quite expensive. I felt surprisingly safe, would recommend this. However, I always tried to stay out of sight with me tend. Like behind a bush or something like that.

Posted: April 15, 2025
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Bergen, Solo travel

Bergen is a small town that is a very convenient city to start your travels into the norwegian mountains. There are a few interesting places to visit like the old wooden church that is easy ro reach by public transport.

Posted: April 12, 2025
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Misheel

Misheel

Sweden

Oslo, Solo travel

Yes, i felt really safe since most of the population were locals and the city is well known for its safety. There were many museums, and galleries, and modern designed buildings except the expensive not that tasty food.

Posted: April 6, 2025
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Yustya

Yustya

Norway

Oslo, Solo travel

Like everything in Norway, Oslo is pretty calm city, with not a lot of activities especially on winter's time, but it feels very comfortable and safe for female solo traveler. But be prepared for extreme weather and prices:)

Posted: February 14, 2025
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Daniela

Daniela

Slovakia

Lofoten, Solo travel

This was the best trip I’ve ever done! I went to Lofoten with zero expectations and had nothing planned which was the best desicion. Every day was an adventure. I was there at the beggining of the off season so it wasn’t full of tourists. The budes very running very sporadicly but usually accordning to the time schedule. I also hitch hiked and stayed with people from couchsurfing. Felt very safe throughout the whole trip.

Posted: January 31, 2025
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Oslo, Solo travel

Oslo is a vibrant, modern city. I went there in January and mainly was visiting museums, parks and the new library in the city centre. I can recommend Munch museum, especially on Wednesday because it is free :)

Posted: January 31, 2025Experienced: December, 2024
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Emily

Emily

Denmark

Norway, Couple travel

I was there for one night, to attend a The Weeknd concert. Felt safe, even at night, but could be because I was travelling with my boyfriend. Really really beautiful nature and landscapes. Loved it, I am planning on coming back some day!

Posted: January 26, 2025
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Is Norway safe for women?

Safety index

4.7 /5

Based on 135 local experiences

Crime index

1.6 /5

Based on 135 local experiences

Oslo

It’s pretty safe in Oslo city center. Some low level crime in some places, especially in rural areas far from the city center. Those are local areas where usually no tourists go to. Avoid being alone at night time in those areas, especially for females who doesn’t want male attention.

Posted: April 23, 2025
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Kathrine

Kathrine

Oslo

I have lived in Oslo for thirteen years, and very few times felt unsafe! As long as you stay by the crowded streets by night or by going home from public transport. I trust police officers. Some guards can be violent at clubs, but rearly and if so, rapport them to someone local. I have experienced sexual harassment, as woman and as queer woman. Uncomfortable, but not violent.

Posted: April 19, 2025
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Meet locals in Norway

Mary

Mary

About Me

Hi!☺️ I'm Mary, 32, INTJ, who fell in love with travelling few years ago.

Speaking

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Rihana

Rihana

About Me

I’m 27. I live in Oslo,Norway and I study nursing. I love to travel but I feel like I haven’t been able to travel much because it’s so expensive. I would love to travel a lot more whenever I get the chance. I love to meet new people when I travel and learn from the locals about the culture and get inside info you can’t get from the internet. I’m mostly busy with school and work atm. Feel free to reach out about whatever.

Speaking

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Stay with locals in Norway

Mary

Mary

Norway

Can host for:

2 days

About me

Hi!☺️ I'm Mary, 32, INTJ, who fell in love with travelling few years ago.

Speaking

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Riri

Riri

Oslo

Can host for:

2 days

About me

A 30yr old solo traveller originally from the Philippines, now based in Norway.. Travel goal this year, South America- Puerto Rico, Costa Rica, Brazil, Colombia and Argentina.

Speaking

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Upcoming visitors to Norway

Abi

Abi

About Me

Hi! I graduated uni last year studying sociology, and want to explore new places, have new experiences and meet new people! I’m hopefully traveling Europe, starting in Slovenia and going up to Norway for May-August 2025 doing a mixture of work away/ wwoofing and staying at hostels. I love nature, growing plants, and art🌱🐌🌼🌈

Speaking

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Safety in Norway