Best Places in Ecuador for Solo Female Travelers
1, Baños
Nestled amongst the cradle of the Ecuadorian Andes, Baños is a vibrant and alluring destination that offers an incredible breadth of adventure and culture. Known for its extensive thermal springs, which are touted to have healing properties, Baños serves as a wellness retreat for many travelers. The town is situated at the foot of the active Tungurahua volcano, allowing adventure lovers a chance to hike along its fiery rim. Baños is also famed for its stunning waterfalls, including the breathtaking Pailon del Diablo. In the town itself, you’ll find a delightful mix of Ecuadorian culture and history, with colourful markets, colonial architecture, and the noteworthy Basilica of Our Lady of The Holy Water – making it an essential destination on every traveler's Ecuadorian journey.
2, Galápagos
Located over 600 miles off the coast of Ecuador, Galápagos Islands is a volcanic archipelago teeming with unique and diverse wildlife. Known as one of the world's foremost destinations for wildlife-viewing, attractive species like giant Galápagos tortoises, marine iguanas, and flocks of Darwin finches can be spotted throughout the region's islets and islands. The Galápagos is renowned for its numerous endemic species studied by Charles Darwin, thus contributing to the inception of his theory of evolution by means of natural selection. Whether you're hiking active volcanoes, snorkeling with playful sea lions, or exploring the virtually untouched plant and animal habitats, the Galápagos Islands provide a thrilling showcase of evolutionary wonders within a fascinating landscape.
3, Quito
Quito, the capital city of Ecuador, takes its place proudly nestled in the Andean highlands, at an altitude of around 2,850 meters, making it the second highest capital city in the world. As a UNESCO World Heritage Site, Quito is renowned for its well-preserved colonial center, rich with 16th and 17th century churches and other structures blending indigenous and European influences. Its prime geographical location offers breathtaking views of snow-capped volcanoes that surround it. Quito also serves as the gateway to the Galapagos Islands and the equator, marking it as a unique blend of natural and historical wonders. The city is also famed for its vibrant culture, friendly locals, exquisite cuisine and vibrant markets, making it a must-visit destination for travelers worldwide.
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4, Montañita
Montañita, a scenic coastal town located on Ecuador's Santa Elena Peninsula, is a must-visit destination for surfers and beach lovers alike. Known for its bohemian charm, vibrant nightlife and surfer's waves, this town showcases the perfect fusion of natural beauty and an upbeat atmosphere. Montañita is most notable for hosting international surfing competitions, drawing surf enthusiasts from across the globe. Visitors can partake in a multitude of experiences like exploring the vibrant streets dotted with colorful murals, indulging in the local cuisine at thatch-roofed eateries, or engaging in eco-tourism activities in the surrounding tropical forests. Year-round warm weather and the inviting culture of Montañita make it an unforgettable travel destination.
5, Nueva Loja
Nueva Loja, also known as Lago Agrio, is a vibrant city teeming with rich Ecuadorian culture and impressive natural beauty, located in the heart of the Amazon Rainforest in northeastern Ecuador. Known for being the gateway to the Cuyabeno Wildlife Reserve, one of the most biodiverse reserves in the world, it offers visitors unparalleled opportunities to witness spectacles of nature, including exotic wildlife sightings. Apart from its teeming flora and fauna, Nueva Loja is also known for its oil industry, a significant contributor to its local economy. Traces of its oil heritage can be witnessed in the city, set amid the enchanting backdrop of the Amazonian wilderness. Whether you're an adventure lover looking to explore the forest's depths or merely interested in immersing yourself in a unique, culturally rich town, Nueva Loja offers an exceptional travel experience.
6, Ibarra
Ibarra, known as the White City, is nestled in Northern Ecuador, surrounded by the Andean mountains and tranquil blue lakes. This charming colonial city is renowned for its historical architecture, showcasing its beautiful whitewashed buildings and cobblestoned streets. Its picturesque setting by the lake Yahuarcocha and its close proximity to the stunning mountain range Cotacachi-Cayapas Ecological Reserve, makes it an adventure paradise for hikers, climbers, and nature lovers. From exploring the bustling local market, visiting the iconic Cathedral Basilica de Nuestra Señora de la Merced, to enjoying their famous local dish, "Helados de Paila," a beloved hand-churned ice cream, Ibarra offers an authentic taste of Ecuador.
7, Otavalo
Located in Northern Ecuador, Otavalo is widely celebrated for its vibrant culture and breathtaking natural beauty. Nestled in a valley surrounded by volcanic mountains, this town is a harmonious blend of historic significance and modern Ecuadorian life. Otavalo is globally renowned for its extensive outdoor market, where local artisans sell a dizzying array of handcrafted textiles, jewelry, musical instruments, and other unique items, displaying the rich historic craft practices of the local indigenous Otavaleño people. With the serene San Pablo Lake and majestic Cotacachi Volcano as your backdrop, exploring the town's picturesque streets, colonial buildings, and mouthwatering local food scene completes the unforgettable journey to the heart of Ecuador.
8, Atacames
Atacames is a vibrant coastal destination located in the Sucre canton, Northern Ecuador. Known for its bustling nightlife and expansive sandy beaches, it is an engaging combination of Ecuadorian culture and natural beauty. As the most popular beach town in Ecuador, Atacames boasts a palm-fringed seafront dotted with lively bars, seafood restaurants, and craft stalls, rendering it as much a gastronomic as a seaside delight. The town also serves as a convenient entryway for visitors planning to explore the lush mangrove forests and the unique biodiversity of the nearby Cayapas Mataje Ecological Reserve. From joyful spondylus parties, sun-bathing in the tropical sun, to witnessing breathtaking sunsets, Atacames provides an authentic and thrilling Ecuadorian beach experience.
9, Mompiche
Mompiche, a picturesque coastal village located in the Esmeraldas province of Ecuador, is a tranquil beach-lover's paradise known as one of the country's best surfing locales due to its incredible point break waves. This enchanting town maintains a captivating blend of sun-soaked beaches, verdant mangroves, and mysterious cloud forests which are bursting with an array of wildlife and flora. Mompiche is also famous for its unparalleled surfing conditions, captivating whale-watching opportunities during the months of June to October, tranquil kayaking routes, mouth-watering seafood and warm, welcoming locals. This charming tropical destination truly encapsulates the captivating allure and natural beauty typical of Ecuador's oft-unsung Pacific Coast.
10, Misahualli
Misahualli, a remarkable destination situated in the heart of the Ecuadorian Amazon, is surrounded by lush, opulent biodiversity, mesmerizing water bodies, and indigenous cultures. Known primarily for its famous Monkey Beach where hundreds of capuchin monkeys interact playfully with visitors, Misahualli offers an authentic jungle experience with its rainforest treks, canoe rides, and visits to nearby indigenous communities. The meeting point of the Napo and Misahualli rivers is a sight to behold, offering a tranquil, serene experience. Home to a variety of wildlife and tropical flora, the town also serves as a gateway to the Yasuni National Park, one of the most biodiverse places on Earth. For those seeking adventure and a genuine taste of Amazonian lifestyle, Misahualli, Ecuador is a captivating and enchanting destination.
11, Tena
Tena, a vibrant city in Ecuador, is nestled in the lush Amazon rainforest at the confluence of the Tena and Pano rivers. Known as the "Cinnamon Capital" and gateway to the Amazon, Tena is a bustling hub of adventure tourism, offering thrilling jungle tours, white-water rafting, kayaking, and wildlife viewing opportunities. The mesmerizing spectacle of the cascading Latas and Misahualli waterfalls, exotic diversity of the Amazoonico Animal Rescue Centre, and the rich indigenous culture of the Kichwa community further enhance its allure. This enchanting mix of thrilling adventure, stunning natural beauty, and indigenous heritage makes Tena a captivating destination for all travel enthusiasts.
12, Latacunga
Latacunga is a quaint colonial city nestled in the spectacular highlands of Ecuador, located about 90 kilometers south of Quito. This historically rich city is famous for its vibrant festivals, particularly the "Mama Negra" which is a blend of indigenous and Spanish traditional performances held in September and November. Known for its close proximity to the famous Cotopaxi National Park, Latacunga serves as an excellent base for outdoor activities such as mountain biking, climbing, and trekking, with the majestic Cotopaxi volcano as the backdrop. Its charming downtown is characterized by traditional Andean architecture, while its markets overflow with colorful, locally made goods and tantalizing street food, showcasing the city's strong cultural heritage.
13, Ambato
Nestled in the heart of Ecuador, Ambato is a charming city that is a fusion of natural beauty, cultural richness, and traditional charm. Known as the "Land of Flowers and Fruits," Ambato is surrounded by stunning natural landscapes with majestic mountains, flowing rivers, and vibrant flower fields. The city is celebrated for its lively festivals, including the Festival of Fruits and Flowers, held annually following Carnival, steeped in tradition and color. Its historical significance is palpable, with numerous well-preserved colonial buildings and churches, such as the Cathedral of Ambato, showcasing the city's rich past. Besides its cultural and natural allure, Ambato also prides itself on being a center of gastronomy in Tungurahua Province, offering delectable traditional dishes like llapingachos and a variety of regional fruit wines. With its charming blend of tradition, nature, and culinary experiences, Ambato offers a fulfilling journey for every traveler.
14, Riobamba
Riobamba, the "Sultan of the Andes," is a charming city nestled high in the Andean mountains of central Ecuador. Known for its rich heritage, beautiful colonial architecture, and gorgeous surrounding landscapes, Riobamba is also the gateway to the famous "Devil's Nose" train ride, one of the most thrilling railway journeys in the world. With stunning views of the majestic Chimborazo, Ecuador's tallest peak, the city itself is a hub of indigenous culture and history. It touts colorful, vibrant markets like the Mercado La Merced, where traditional crafts, textiles, and delicious local cuisine await exploration. Overall, the picturesque streets of Riobamba, complimented by its fascinating museums, make it a delightful destination that immerses you in the heart of Ecuadorian culture.
15, Mindo
Mindo, Ecuador is nestled in the western slopes of the Andes, known globally for its extraordinary richness in biodiversity. Famed for its cloud forest, singing birds and butterflies, it offers a lush green paradise for nature lovers. A couple hours north-west of the capital city of Quito, Mindo's breathtaking landscape is an invitation to explore the many adventure activities it offers like ziplining, rafting, and chocolate tours. Birdwatchers, in particular, are drawn to Mindo as it's home to over 450 species of birds, boasting an impressive array of hummingbirds. A visit isn't complete without indulging in the local artisanal chocolate, crafted directly from locally grown cocoa, representing the richness of this diverse Latin American hotspot.
16, Santo Domingo
Nestled in the foothills of the Andes Mountain in the heart of Ecuador, Santo Domingo is a vibrant city steeped in history and brimming with natural wonders. As one of the main transportation hubs in the country, it serves as an essential gateway to the diverse landscapes of the Pacific Coastal and Amazonian regions. Known largely for its colorful Tsáchila culture, it is a city dotted with beautiful coffee plantations, indigenous art displays, and bustling markets. A visit to Santo Domingo isn't complete without exploring the city's bird paradise, the serene Botanical Gardens, or immersing oneself in the local culture by participating in the famed Tsáchila festivals. Santo Domingo, in every essence, offers a blend of indigenous tradition and natural vistas, making it a unique stopover for every Ecuadorian adventure.
17, Chugchilán
Chugchilán is a charming, tucked-away village in the Andean highlands of Ecuador, about three hours' southwest from Quito. Known for its humble indigenous culture, breathtaking mountain landscapes, and intricate trail systems, the village is a hiker's paradise. Chugchilán serves as a base for trekkers attempting to explore Ecuador’s famed Quilotoa Loop, which boasts the shimmering, turquoise Quilotoa lake, formed at the mouth of a stunning volcanic crater. Also famous for its hospitable and cozy hostels, the village offers visitors an authentic experience of life in rural Ecuador.
18, Manta
Situated on the central coast of Ecuador, in the province of Manabí, Manta is a vibrant port city known for its beautiful beaches and exceptional seafood. It's a gateway to the Pacoche wildlife reserve which houses monkeys and over a hundred bird species. Manta is a perfect blend of fascinating culture and stunning natural beauty, with attractions ranging from the historic archaeological site: "Cerro Jaboncillo" to the lively 'Manta Fish Market' and 'Playa Murciélago', a bustling beach lined with inviting restaurants and shops. The city is also famous as the tuna fishing capital of the world, making it a must-visit for seafood enthusiasts. And amid the thriving local craft scene, the Montecristi hats, known globally as 'Panama hats', are handwoven in nearby towns, offering an iconic souvenir of your visit to Manta.
19, Puerto Lopez
Located on Ecuador's Pacific coast, Puerto Lopez is an idyllic fishing village renowned for its captivating natural beauty and diverse marine life. This charming destination is framed by high cliffs and verdant hills, offering a picturesque panorama. Visitors flock here for its amazing whale watching opportunities from June to September, when humpback whales can be seen breaching offshore. Puerto Lopez also serves as a gateway to the Machalilla National Park, home to a plethora of endangered species and vibrant coral reefs. Known for its lively fish market, seafood enthusiasts have a chance to indulge in the daily freshest catch. Whether you're an adventurer, a wildlife lover, or a foodie, Puerto Lopez has an unforgettable experience for everyone.
20, Cuenca
Cuenca, or Santa Ana de los Cuatro Ríos de Cuenca, is nestled in the highlands of Ecuador, South America, at 2,560 meters above sea level. This charming city, recognized as a UNESCO World Heritage Site due to its well-preserved historic center, is a spectacle of old-world architecture, complete with cobblestone streets, ornate churches, and stunning Spanish colonial buildings. This cultural heartland of Ecuador is also known for its vibrant arts scene, renowned Panama hats - surprisingly not from Panama, but originally and beautifully hand-woven in Cuenca, and a rich tradition of craftsmanship. Bathed by four rivers, hence the city's full name, Cuenca pleases nature lovers with its nearby Cajas National Park offering hiking trails through cloud forests and around glacial lakes. Also, playing host to an array of local and international festivals, it's no wonder Cuenca is beloved by tourists!
Meet locals in Ecuador
Estefanía
About Me
Hey girls Looove traveling and the idea of supporting each other is fantastic! Passionate about live, nature and deep talk. To me moving the body is necessary for healthy living, I’m a mom of 3 and still manage to travel as much as I can, for mental health you know? Hope we can meet
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Amanda
About Me
Hi am Amanda, am a feminist Pansexual Artist and Gender Resercher, I work on issues related to sexual and reproductive rights and education in the arts. Mom of a teenboy and two lady Cats. I love to travel and meet new cultures, places and magic people by their food, music and art. I speach English and Portuguese fluently.
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Stay with locals in Ecuador
Estefanía
Quito
Can host for:
3 days
About me
Hey girls Looove traveling and the idea of supporting each other is fantastic! Passionate about live, nature and deep talk. To me moving the body is necessary for healthy living, I’m a mom of 3 and still manage to travel as much as I can, for mental health you know? Hope we can meet
Speaking
Amanda
Quito
Can host for:
5 days
About me
Hi am Amanda, am a feminist Pansexual Artist and Gender Resercher, I work on issues related to sexual and reproductive rights and education in the arts. Mom of a teenboy and two lady Cats. I love to travel and meet new cultures, places and magic people by their food, music and art. I speach English and Portuguese fluently.
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Upcoming visitors to Ecuador
Samantha
About Me
Hi! I’m Samantha and I’m 30 years old, originally from Halifax, Nova Scotia (Canada) but I’ve resided on the west coast near the mountains the last 6 years. I love to travel, to get outside, do yoga, go thrifting, read and bake/cook 🌱 I also love a good cup of coffee!
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Frequently asked questions
What are the best places in Ecuador for solo female travelers?
