Solo Female Travel in Nashville

Nestled in the heart of Tennessee, United States is the vibrant city of Nashville, also fondly called "Music City." Renowned globally for its legendary country music, Nashville is the hub for music lovers, hailing a rich music history with iconic spots including the Country Music Hall of Fame, Grand Ole Opry, and the historic Ryman Auditorium. Downtown Nashville offers a broad range of dining, shopping, and entertainment options from Broadway’s honky-tonks to the Cumberland Riverfront. The city also has a thriving art scene, beautiful parks, and esteemed universities, all richly steeped in Southern charm and hospitality. The intoxicating blend of music, culture, and southern cuisine gives Nashville a unique appeal that leaves an indelible impression on visitors.

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Is Nashville good for solo travel?

Safety:

Safety:Safe

Nashville, otherwise known as the 'Music City,' is generally considered safe for solo female travelers. There is a good level of safety in the main neighborhoods, especially during the day. Common sense precautions, however, should always be taken. It's optimal to avoid walking alone at night in less-trafficked areas and to stay aware of your surroundings. Public transportation, cabs, and ride-sharing apps are readily available and reliable. The local people are known for their Southern hospitality and are often willing to help out if you encounter any trouble. As with any location, it's also important to research the area you'll be staying in and align your activities with safety in mind.
Transport:

Transport:Easy

Getting around Nashville is fairly convenient. The city offers a variety of public transportation options and it is also pedestrian-friendly with many attractions close to each other. However, certain areas may require you to have a personal vehicle or use ride-sharing apps. It’s suggested to always plan your route in advance to avoid any inconvenience.
Things to do:

Things to do:Interesting

Nashville has a lot to offer in terms of activities, especially for music lovers. The Music City is home to the Country Music Hall of Fame and the Grand Ole Opry, making it an attractive choice for people who enjoy live performances. The Johnny Cash Museum and the Ryman Auditorium are also remarkable spots. Apart from music, the city also offers exciting culinary experiences, with numerous restaurants and food tours available. Nashville's parks and outdoor spaces, such as Centennial Park and the Adventure Science Center, are worth visiting as well. The city also has a good vibe for solo travelers, with plenty of welcoming cafes and boutiques.
Food:

Food:Excellent

Nashville is known for its incredibly diverse and amazing culinary scene. This city impresses with a myriad of options from classic Southern comfort foods like fried chicken and barbecue, to international cuisines such as Greek, Vietnamese, and Italian. There are also numerous food tucks, bakeries, dessert and coffee shops, as well as health-oriented eateries offering gluten-free or vegan options. In addition, the local food culture emphasizes farm-to-table dining supporting local farmers and homemade-style cooking.
Budget:

Budget:Moderate

Nashville offers a middle-of-the-road experience in terms of budget friendliness. The city, known for its famed country music scene, has a mix of affordable and high-end options. Accommodation can range from budget hostels to five-star hotels, and eating out varies from economical local diners to costly gourmet restaurants. Entrance fees to top attractions, like the Country Music Hall of Fame, can add up, but there are also many free activities, like exploring downtown Nashville or hiking in one of its beautiful parks.

Is Nashville worth visiting?

Solo travel experience

I went alone. I stopped on the first avenue and felt very safe. I went to various bars and listened to different types of performances. I would recommend a visit to the Country Music Hall of Fame, the Grand Ole Opry for a show, and the Ryman for a tour.

Posted: May 20, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5
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Is Nashville safe for women?

I’ve never felt *specifically* unsafe in Nashville, just a generally aware of my surroundings and try to avoid situations that seem like they could go south. I don’t spend much time alone downtown/on Broadway and know that many people can feel unsafe there, but my experience in and around the Vanderbilt area is generally pretty standard for medium sized cities.

Posted: April 15, 2024
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Overall, Nashville is a relatively safe city, but there are increasingly more random violent attacks. For example, a couple was recently robbed at gun point and pistol whipped in the parking lot of a boutique hotel in East Nashville. I personally do not walk alone after dark, just because there are few sidewalks and bars/restaurants are fairly spread out, so there would likely be stretches of not a lot of other people being around. That being said, I would feel comfortable walking alone in the 5 Points/Lockeland Springs area of East Nashville. The biggest safety issue though is that roofies are very, very common downtown, so much so that Nashville's Sexual Assault Center started the "Safe Bar Program." There's a directory of bars online, showing which have undergone its training and have coasters to give to customers which can test for the presence of roofies. Look up roofies in the Nashville subreddit, and you'll see a disconcerting amount of posts about being roofied downtown. It's far less prevalent in East Nashville but not unheard of.

Posted: April 6, 2024
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Meet locals in Nashville

Meet local women in Nashville who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Demet

Demet

About Me

Hey, I'm Demet and I live in Nashville

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Emmy

Emmy

About Me

Hello! My name is Emmy! I'ma microinfluencer who is passionate about travel, photography, and creating memorable experiences through seeking adventure. I'm a world traveler who has visited 25 countries solo. While I travel, I make it my personal mission to make as many new friends as possible along the way to create the wildest, most authentic and fun experience imaginable in the most unexpected ways. A joyful way of living while seeking sunshine full of adventure! I strive to not only build a following through my social media, but a community in which I can share the highs, lows and real moments in life through the eyes of a 24 yr old who won’t let anything stop her from living her dreams but has experienced the good, bad and ugly of life.

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Stay with locals in Nashville

Stay with local women in Nashville who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Emmy

Emmy

Nashville

Can host for:

3 days

About me

Hello! My name is Emmy! I'ma microinfluencer who is passionate about travel, photography, and creating memorable experiences through seeking adventure. I'm a world traveler who has visited 25 countries solo. While I travel, I make it my personal mission to make as many new friends as possible along the way to create the wildest, most authentic and fun experience imaginable in the most unexpected ways. A joyful way of living while seeking sunshine full of adventure! I strive to not only build a following through my social media, but a community in which I can share the highs, lows and real moments in life through the eyes of a 24 yr old who won’t let anything stop her from living her dreams but has experienced the good, bad and ugly of life.

Speaking

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