Solo Female Travel in Panama
Meet locals in Panama
Luisa
About Me
Hey! I'm Luisa, Colombian, living in Panama :) Sagittarius if that says something to you. I'm all about good vibes and energy.
Day
Speaking
About Me
Hey!, I'm Day and I'm interested in culture, events & social, food & cuisine, nature, shopping, fashion, art and architecture
Countries I’ve Visited
🇦🇷 Argentina, 🇧🇸 Bahamas, 🇰🇾 Cayman Islands, 🇨🇴 Colombia, 🇯🇲 Jamaica, 🇲🇽 Mexico, 🇵🇦 Panama, 🇵🇷 Puerto Rico, 🇺🇸 United States
Julie
Speaking
About Me
Hey!, My name is Julie and I'm interested in backpacking, business, dancing, events & social, food & cuisine, sightseeing and solo travel
Countries I’ve Visited
🇦🇹 Austria, 🇧🇪 Belgium, 🇧🇬 Bulgaria, 🇨🇾 Cyprus, 🇨🇿 Czech Republic, 🇪🇬 Egypt, 🇩🇪 Germany, 🇬🇷 Greece, 🇭🇺 Hungary, 🇮🇹 Italy, 🇳🇱 Netherlands, 🇵🇦 Panama, 🇵🇱 Poland, 🇵🇹 Portugal, 🇷🇴 Romania, 🇷🇸 Serbia, 🇸🇰 Slovakia, 🇸🇮 Slovenia, 🇪🇸 Spain, 🇹🇳 Tunisia, 🇹🇷 Turkey, 🇻🇦 Vatican City
Ana
Speaking
About Me
Hey! Ana here, 25 yo panamanian who loves traveling!! 🥰
Countries I’ve Visited
🇪🇸 Spain, 🇺🇸 United States, 🇯🇲 Jamaica, 🇭🇹 Haiti, 🇲🇽 Mexico, 🇨🇴 Colombia, 🇫🇷 France
Jun
Speaking
About Me
Hi I am Jun, I like to cook panamenian food (especially breakfast). I love dogs, cats and almost any animal 🥺💓. I like plants but I don’t have “the hand” to keep them alive. I love videography/filmmaking also interested in being a digital nomad (working on it), currently erasmus student in Bratislava.
Countries I’ve Visited
🇨🇳 China, 🇨🇷 Costa Rica, 🇭🇰 Hong Kong, 🇭🇺 Hungary, 🇲🇽 Mexico, 🇵🇦 Panama, 🇺🇸 United States, 🇨🇴 Colombia, 🇦🇹 Austria, 🇸🇰 Slovakia, 🇪🇸 Spain, 🇮🇹 Italy, 🇫🇷 France, 🇧🇸 Bahamas
Diana
Speaking
About Me
I'm work from home. I like travaling by my own. I have interest on nature, museums and local food.
Countries I’ve Visited
🇨🇴 Colombia, 🇨🇷 Costa Rica, 🇺🇸 United States
Kelsey
Speaking
About Me
Hi!, My name is Kelsey and I live in Panama
Heike
Speaking
About Me
I'm in Bocas to learn Spanish and to explore the region. My first time in Latin America
Alison
Speaking
About Me
Hello Ladies! Visiting different countries, experiencing new cultures and meeting people are my favourite ways to learn and grow and enjoy life! I worked in the Airline industry for many years and was lucky to be able to visit many places but there are so many more on my bucket list. I have also been an Airbnb host for many years so I am familiar with having visitors in my home. I am looking forward to this new experience!
Countries I’ve Visited
🇦🇬 Antigua and Barbuda, 🇦🇷 Argentina, 🇦🇼 Aruba, 🇦🇹 Austria, 🇧🇸 Bahamas, 🇧🇧 Barbados, 🇧🇪 Belgium, 🇧🇷 Brazil, 🇨🇦 Canada, 🇰🇾 Cayman Islands, 🇨🇴 Colombia, 🇨🇺 Cuba, 🇨🇼 Curacao, 🇸🇻 El Salvador, 🇫🇷 France, 🇩🇪 Germany, 🇭🇰 Hong Kong, 🇮🇳 India, 🇮🇪 Ireland, 🇮🇱 Israel, 🇮🇹 Italy, 🇯🇲 Jamaica, 🇯🇵 Japan, 🇲🇽 Mexico, 🇳🇱 Netherlands, 🇵🇦 Panama, 🇵🇾 Paraguay, 🇷🇺 Russia, 🇱🇨 Saint Lucia, 🇸🇬 Singapore, 🇪🇸 Spain, 🇨🇭 Switzerland, 🇹🇭 Thailand, 🇹🇹 Trinidad and Tobago, 🇹🇷 Turkey, 🇬🇧 United Kingdom, 🇺🇸 United States, 🇺🇾 Uruguay, 🇻🇦 Vatican City, 🇻🇪 Venezuela
Ivette
About Me
Hola mucho gusto mi nombre es ivette tengo 33 años, soy de Panamá, viajaré para conocer nuevas amistades que me enseñen el sentido de seguir viviendo, busco un viaje terapéutico para distraer mi mente de situaciones. Pero deso compartir tiempo ameno, divertido, seguro con personas que pueda confiar durante mi viaje. Y hacer el viaje más ligero compartiendo gastos y experiencias, te agradezco podamos comenzar una buena amistad.
Countries I’ve Visited
🇷🇴 Romania, 🇹🇷 Turkey
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Stay with locals in Panama
Luisa
You can stay for:
3 days
About me
Hey! I'm Luisa, Colombian, living in Panama :) Sagittarius if that says something to you. I'm all about good vibes and energy.
Alison
Speaking
You can stay for:
2 days
About me
Hello Ladies! Visiting different countries, experiencing new cultures and meeting people are my favourite ways to learn and grow and enjoy life! I worked in the Airline industry for many years and was lucky to be able to visit many places but there are so many more on my bucket list. I have also been an Airbnb host for many years so I am familiar with having visitors in my home. I am looking forward to this new experience!
Countries I’ve Visited
🇦🇬 Antigua and Barbuda, 🇦🇷 Argentina, 🇦🇼 Aruba, 🇦🇹 Austria, 🇧🇸 Bahamas, 🇧🇧 Barbados, 🇧🇪 Belgium, 🇧🇷 Brazil, 🇨🇦 Canada, 🇰🇾 Cayman Islands, 🇨🇴 Colombia, 🇨🇺 Cuba, 🇨🇼 Curacao, 🇸🇻 El Salvador, 🇫🇷 France, 🇩🇪 Germany, 🇭🇰 Hong Kong, 🇮🇳 India, 🇮🇪 Ireland, 🇮🇱 Israel, 🇮🇹 Italy, 🇯🇲 Jamaica, 🇯🇵 Japan, 🇲🇽 Mexico, 🇳🇱 Netherlands, 🇵🇦 Panama, 🇵🇾 Paraguay, 🇷🇺 Russia, 🇱🇨 Saint Lucia, 🇸🇬 Singapore, 🇪🇸 Spain, 🇨🇭 Switzerland, 🇹🇭 Thailand, 🇹🇹 Trinidad and Tobago, 🇹🇷 Turkey, 🇬🇧 United Kingdom, 🇺🇸 United States, 🇺🇾 Uruguay, 🇻🇦 Vatican City, 🇻🇪 Venezuela
Upcoming visitors to Panama
Karkus
Speaking
About Me
Hi. I am Liliana (25). I love meeting people and having some fun together. I would like travel more. Now I am planning a trip to Central America. I hope to meet you on my next journey and spend some quality time together. Also if you are visiting to Vienna, do not hesitate to contact me.😊
Countries I’ve Visited
🇭🇷 Croatia, 🇩🇪 Germany, 🇬🇷 Greece, 🇭🇺 Hungary, 🇲🇪 Montenegro, 🇳🇴 Norway, 🇪🇸 Spain, 🇸🇪 Sweden, 🇨🇭 Switzerland, 🇦🇹 Austria
Experiences from Panama
Overall rating
based on 10 experiences
Rating summary
Things to do
Safety
Food
Budget-friendly
Solo travel experience
I went in May solo and had a wonderful time. Went to Bocas and it was beautiful. Stayed at Skully's. In Panama City stayed in Casco Viejo, a wonderful area. I walked around alone. There were a lot of police guards there and I felt safe.
Posted: October 18, 2023Solo travel experience
I went to Panama this summer and felt very safe. I loved the city, culture, and people there. Ubered everywhere and it was cheap and safe.
Posted: October 16, 2023Solo travel experience
I loved Panama. The city is gorgeous and the people are amazing. I went to Bocas Del Toro as well and loved it. Stayed at Selina’s hostel in Panama City and at Skully's Skullys hostel in Bocas del Toro. I definitely recommend seeing the canal.
Posted: October 14, 2023Frequently asked questions
Is Panama safe for solo female travellers?
Yes, Panama is generally safe for solo female travelers. However, as with any destination, it is important to take precautions and be aware of your surroundings. Be sure to research the areas you plan to visit, avoid walking alone at night, and keep your valuables secure.
Is Panama good for solo travel?
Yes, Panama is a great destination for solo travelers. The country is generally safe and welcoming to visitors, and there are plenty of activities and attractions to explore. Additionally, there are plenty of hostels and hotels that cater to solo female travelers, making it easy to find a safe and comfortable place to stay.
Is Panama expensive for solo travellers?
No, Panama is not expensive for solo travelers. The cost of living in Panama is relatively low compared to other countries in the region, and there are plenty of budget-friendly accommodation options available. Additionally, there are many free activities to enjoy, such as exploring the beaches, hiking in the rainforest, and visiting the Panama Canal.
What do I need to know before traveling to Panama?
Visa Requirements
Depending on your nationality, you may need to obtain a visa before traveling to Panama. Check with your local Panamanian embassy or consulate to find out what the requirements are for your specific country.
Currency
The official currency of Panama is the Balboa (PAB). The US Dollar is also widely accepted.
Language
Spanish is the official language of Panama, but English is widely spoken in the major cities.
Vaccinations
Certain vaccinations are recommended before traveling to Panama, including hepatitis A and B, typhoid, and rabies.
Safety
Panama is generally a safe country to visit, but it is still important to take precautions and be aware of your surroundings.
Climate
Panama has a tropical climate with two distinct seasons: the dry season (December to April) and the wet season (May to November).
What is the best time to travel to Panama?
The best time to travel to Panama is during the dry season, which runs from mid-December to mid-April. This is when temperatures are mild and rainfall is minimal. The months of January and February are especially popular for tourists, as they are the driest months of the year.
Is Panama safe to travel alone?
Yes, Panama is generally considered safe to travel alone. However, as with any destination, it is important to exercise caution and be aware of your surroundings. Be sure to research the areas you plan to visit and take the necessary safety precautions.
Explore Panama
