Is Panama Safe for Women?

Safety rating

Moderate
3.5 /5

Women living in Panama consider the safety level to be relatively high, with an overall safety rating of 3.5 out of 5.

Crime rating

Low
2.2 /5

Women living in Panama consider the crime rate to be relatively low, with an overall crime rating of 2.2 out of 5.

Violence rating

9%

On average 9% percentage of women in Panama have experienced physical and/or sexual violence from an intimate partner at some time in their life, according to OECD Data.

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Crime & Safety Statistics

Based on 14 experiences

Safety rating:

3.5/5Moderate

Safety walking alone after dark:

2.5/5Moderate

Safety using public transport:

3.5/5Moderate

Crime rate:

2.2/5Low

Worries of being sexually harassed:

2.7/5Moderate

Worries of being sexually assaulted or raped:

1.5/5Not at all worried

Worries of being physically attacked:

1.2/5Not at all worried

Worries of home broken and things stolen:

1.4/5Not at all worried

Worries of being mugged or robbed:

1.5/5A bit worried

Worries of being kidnapped or murdered:

1.2/5Not at all worried

How safe is Panama?

Dhar

Dhar

Panama

Rich areas are safe, beware of the red areas. (Lotería, 5 de mayo, Panamá oeste, Panamá este, Panamá norte, Curundú, Chorrillo, outskirts of Albrook, San miguelito, Los Andes, etc.), as a man you'll only get robbed, as a woman many have already been kidnapped and raped. DO NOT GO OUT AT NIGHT WITHOUT COMPANY (especially if you are from the LGBT community).

Posted: August 1, 2025
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Liz

Liz

Panama

Panama is safe overall if you're someone that is always aware of their surroundings and has their stuff in proper bags. Depending on some areas Panama can be safe in general but don't put yourself in situations or places that could make someone see you're not paying attention around. I don't know how to explain it but please do ask me any questions you want.

Posted: July 21, 2025
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Ximena

Ximena

Panama

I’ve been solo traveling in my country since I was 18 (11 years ago) and nothing has ever happened to me. I’ve never gotten anything stolen or had any weird situations luckily. Definitely since this is a Latin American country you will experience men being disrespectful sometimes in the streets, cat calling is very common, even though it’s illegal. You can always complain to authorities or honestly scream back at them, which is what I generally do and every single time they get scared and leave me alone.

Posted: March 11, 2025
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Panama

Panama can be a very safe country if you stay in the center of the city + touristic places. Like any other country it has its areas where even Panamanians can feel unsafe. I would always recommend doing research so you can choose wisely where to visit.

Posted: February 24, 2025
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Panama

Panama is an amazing country to visit with warm people! I stayed in less populated towns and had a great experience, never felt unsafe or worried when walking alone during the day. Was always cautious at night and never had any issues

Posted: February 9, 2025
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Is Panama worth visiting?

Travel rating

4.5 /5

based on 20 experiences from female travelers

Bocas Del Toro, Solo travel

I didn’t bring much money with me, and I found it quite expensive to get around and eat here, definitely tourist prices. Activities were also on the pricier side, and surfing wasn’t very accessible since you can usually only hire boards in town rather than at most of the surf beaches. That said, the diving is fantastic, the scenery is absolutely stunning, and Filthy Friday was a brilliant experience!

Posted: August 25, 2025
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Safety in Panama

Frequently asked questions

Is Panama safe?

Women living in Panama consider the safety level to be relatively high, with an overall safety rating of 3.5 out of 5.

Is Panama safe to walk alone at night?

Women living in Panama consider walking alone at night to be moderately safe, with an overall safety rating of 2.5 out of 5.

Is public transport safe in Panama?

Women living in Panama consider public transport to be relatively safe, with an overall safety rating of 3.5 out of 5.

What is the crime rate in Panama?

Women living in Panama consider the crime rate to be relatively low, with an overall crime rating of 2.2 out of 5.

What is the risk of being sexually harassed in Panama?

Women living in Panama consider the risk of being sexually harassed to be moderate, with an overall risk rating of 2.7 out of 5.

What is the risk of being sexually assaulted or raped in Panama?

Women living in Panama consider the risk of being sexually assaulted or raped to be relatively low, with an overall risk rating of 1.5 out of 5.

What is the risk of being physically attacked in Panama?

Women living in Panama consider the risk of being physically attacked to be very low, with an overall risk rating of 1.2 out of 5

What is the risk of burglary in Panama?

Women living in Panama consider the risk of burglary to be very low, with an overall risk rating of 1.4 out of 5

What is the risk of being mugged or robbed in Panama?

Women living in Panama consider the risk of being mugged or robbed to be relatively low, with an overall risk rating of 1.5 out of 5.

What is the risk of being kidnapped or murdered in Panama?

Women living in Panama consider the risk of being kidnapped or murdered to be very low, with an overall risk rating of 1.2 out of 5