Is Panama City Safe for Solo Female Travelers?

Panama City is generally safe but it's important to exercise normal precautions, especially in crowded places and at night. The region boasts a developed infrastructure, somewhat greater stability compared to other Latin American cities, and has friendly locals. However, there can be areas of poverty where crime rates are higher. Always, trust your instincts, avoid less crowded and poorly lit areas, and keep your belongings secure at all times.

Safety rating

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How safe is Panama City?

Safety at night:

Safety at night:Moderate

Panama City has areas that are safe and others that are less so, like any large urban area. As a solo female traveler, it's advised not to walk alone at night in unfamiliar areas or less-traveled streets. Stick to well-populated areas such as Casco Viejo and Panama Viejo which are frequently patrolled by the local police. Always stay alert, be aware of your surroundings and avoid displaying expensive items to reduce any potential risks.
Public transportation:

Public transportation:Safe

Public transportation in Panama City is generally safe. However, like anywhere else, it's suggested to pay attention to surroundings and practice basic safety measures. During the daytime, the metro and city buses are quite reliable and well-policed. Taxis and Uber options are also convenient and safe to use. However, avoid non-registered taxis. At night, it's recommended to use taxicab service or Uber for a safer journey.
Street harassment:

Street harassment:Low

Street harassment in Panama City is relatively low. Most residents are rather respectful, and it is generally considered a safe city for solo women travelers. However, as with any location, it's always advised to be cautious, especially during late hours and in less crowded areas. Using common sense and following general safety precautions, such as avoiding isolated areas late at night, should help you avoid most potential issues.
Petty crimes:

Petty crimes:Moderate

Panama City, being a bustling urban area, does experience a moderate amount of petty crime. Pick-pocketing and bag-snatching are not uncommon, particularly in crowded areas, tourist locations, or on public transportation. However, by taking standard security measures, such as not displaying valuable items, you can largely reduce the risk of falling victim to these crimes.
Tap water:

Tap water:Safe

In Panama City, the tap water is generally considered safe to drink as it is well treated and tested. However, as with any travel, there can always be slight risks and changes in water that your system is not used to. Therefore, the use of bottled water or a good water filter for more sensitive systems or for prolonged stays is suggested.

Is Panama City safe to travel?

Solo travel experience

A fascinating city that blends old and new. Safety travelling solo at night can be a concern at night, so take precautions. The good was amazing. The nightlife is great too - lots of great rooftop bars.

Posted: June 3, 2024
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Is Panama City safe for women?

It depends on the area of the city, but touristy areas such as Via Argentina, Casco Antiguo and Cinta Costera are fairly safe for women, even after dark. Cat calling and street harrasment happen constantly, unfortunately, but it doesn't often escalate into more. Public transportation, especially the subway and uber, are very safe and reliable. I would not trust yellow taxis, especially after dark or if you are a woman who travels alone.

Posted: June 10, 2024
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Is Panama City safe right now?

Before your visit to Panama City, it's essential to check travel advisories for Panama, including your home country's official travel advisory. These advisories can provide up-to-date information on safety, health, and any specific considerations for travelers.
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United States Travel AdvisoryExercise a high degree of caution

The United States Government advises exercising increased caution in Panama due to crime. Some areas pose an increased risk. Check the full travel advisory.
Last updated: July 17, 2023
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Canada's Travel AdvisoryTake normal security precautions

The Canadian government advises taking normal security precautions in Panama. Check the full travel advisory.
Last updated: June 7, 2024
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Australia's Travel AdvisoryExercise a high degree of caution

The Australian Government advises exercising a high degree of caution in Panama overall due to the threat of violent crime. Check the full travel advisory.
Last updated: November 27, 2023

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Passionate explorer, always looking for the next adventure and discovering the beauty of the world. My happiness is found in every trip, in every shared laugh and in the quiet places and people that steal my heart.

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Panama City

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Hi! Im a tech nomad who loves backpacking and meeting new people.

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Im 24 yrs old :) excited to make new girl friends and travel!

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Safety in Panama