Is Albuquerque safe for solo female travelers?

Albuquerque, the largest city in New Mexico, presents a mix of safety conditions. Despite certain areas being relatively safe, the city has a high crime rate, particularly in certain neighborhoods. Solo female travelers should take precautions such as avoiding less busy areas at night, staying alert, and maintaining constant communication with someone trustworthy.

Safety rating

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How safe is Albuquerque for solo female travelers?

How safe is Albuquerque for women?

Local safety index

2.4 /5

Based on 8 local experiences

Local crime index

3.1 /5

Based on 8 local experiences

Albuquerque is safe if you know where you’re going and you have good discernment. Otherwise you can get into sketchy areas if you don’t have proper awareness of your surroundings. As a woman most places outside can be okay but men can still be persistent.

Posted: October 27, 2025
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Born and raised here but shit you cant let your guard down. I think there is a lot of character in this town and new mexicans are generally really friendly but there is also a huge homeless population and the cartel definitely runs through here. Sometimes when I go out alone at night, men will follow me around pretending not to or will just straight up ask me if i am by myself and it does make me feel unsafe. I have also met a lot of really awesome people here and 95% of the time I don't have to worry about anything so its liveable and travel-able, just be aware of your surroundings (as always🤍)

Posted: September 24, 2025
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Albuquerque stays true to its ‘Breaking Bad reputation’ its known for its high crime rate and violent activity. However I will mention it has so so much culture. While majority of people you meet there are very kind it’d definitely be a good Idea to keep your guard up just a little higher.

Posted: June 21, 2025
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Safety in United States

Hospitality Exchange in Albuquerque

Theresa

Theresa

Albuquerque

Can host for:

3 days

About me

Hi, I’m Theresa! I live in the sunny state of New Mexico right now, but due to my work and love of travel, I am always somewhere different. 4 rescue pups Celiac Lived in four countries so far 22 countries down

Speaking

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Aniston

Aniston

Albuquerque

Can host for:

3 days

About me

Hii, you can call me mazz! I am a lost soul searching for an adventure, I am a gentle giant who craves to touch moss and dance in the rain <3 if you wanna plan a hike in my area or want more information I've got you!!!💜 to whoever is reading this you are beautiful!!!

Speaking

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Expats in Albuquerque

Theresa

Theresa

Albuquerque

About me

Hi, I’m Theresa! I live in the sunny state of New Mexico right now, but due to my work and love of travel, I am always somewhere different. 4 rescue pups Celiac Lived in four countries so far 22 countries down

Speaking

Isabella

Isabella

Albuquerque

About me

Hi! I’m bella, i’m 21 and I’ve been traveling around Europe for the best few months. I speak about B2 level french and will be back in ABQ, this summer!

Speaking