Is Bastimentos Worth Visiting for Solo Female Travelers?

Bastimentos is a tropical oasis located on the northern coastline of Panama in the Caribbean Sea, just a short distance from Bocas del Toro. Known primarily for being a part of the Bocas del Toro Archipelago, this simplistic island holds all the charms of untouched nature, right from verdant rainforests to serene beaches. Bastimentos is recognized for its vibrant local culture, the laid-back Caribbean lifestyle, and Indigenous communities. Its star attraction is the captivating Red Frog Beach, named after the rare poison dart frogs found in the area's rainforests. Additionally, the island is loved for its stunning Marine National Park which boasts diverse wildlife, and its world-class water sports opportunities such as snorkeling, scuba diving, and surfing.

Meet new people

Get the Travel Ladies app to meet new people, find travel buddies, share experiences and stay with locals for free through hospitality exchange.
Download from App StoreDownload from Google Play
Get the Travel Ladies App

Travel experiences

Explore Panama