Solo Female Travel in Oslo

Located in the southeastern region of Norway, flanked by verdant hills and the Oslofjord waterway, Oslo is a cosmopolitan hub imbued with a rich tapestry of Scandinavian culture and history. Renowned as Norway's thriving capital city, Oslo is celebrated for its fascinating blend of architectural styles, from the ancient Akershus Fortress and the grandeur of the Royal Palace to the contemporary masterpieces like the Oslo Opera House. Known for its vibrant art scene, it's home to the world-class National Gallery, displaying Edvard Munch's iconic "The Scream". Visitors also bask in the natural beauty of the numerous surrounding parks, including the popular Vigeland Park which features the intriguing sculptures of Gustav Vigeland. Lastly, Oslo has a rich connection to Norway's seafaring past, which is munificently exhibited in the Viking Ship Museum.

Travel rating

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Travel index

Safety:Very safe

Oslo is generally an extremely safe city for solo female travelers. As with any major city, it's always smart to stay vigilant and aware of your surroundings, especially during evenings. However, it has one of the lowest crime rates in the world, the residents are helpful and respectful, and the city is well lit and well policed. Public transportation is safe to use at all hours. Nevertheless, always follow basic safety precautions such as not walking alone late at night in deserted areas or leaving your belongings unattended.

Transport:Easy

Oslo has a comprehensive and efficient public transportation network, including trams, buses and a subway system. It's quite straightforward to navigate with ample signage and digital displays in both Norwegian and English. Most locals speak fluent English too, which is beneficial for any possible queries. However, due to weather conditions in winter months, it can slightly affect mobility.

Things to do:Interesting

Oslo's capital, is a vibrant city full of cultural and outdoor activities for solo female travelers to enjoy. From top museums including the Munch Museum and the Fram Museum to the history of the city preserved at the Viking Ship Museum and the Akershus Fortress, there are many educational attractions to visit. The city's districts offer diverse culinary scenes, with numerous local restaurants showcasing Norwegian cuisine. A strong emphasis on arts can be observed through stunning street art projects and world-class concert venues. For the nature enthusiasts, the city's proximity to the forests and the Oslo Fjord provides an array of outdoor adventures such as hiking, kayaking, and cycling. While Oslo is safe, like all cities, it is important to take basic precautions to ensure your safety.

Food:Above average

The food scene in Oslo is quite impressive and diverse. You can find a mix of traditional Norwegian dishes like Klippfisk and Rakfisk, as well as international cuisines like Japanese, Italian, and Middle Eastern. Seafood is often fresh and well-prepared, especially salmon dishes. There is also a growing trend of organic and vegan/vegetarian-friendly restaurants. While the quality is usually high, the cost is relatively steep compared to other countries.

Budget:Expensive

Oslo, the capital of Norway, has a high cost of living, which affects the travel budget. Even budget accommodations and meals can cost significantly more compared to other European cities. Public transportation, museum entry fees, and other attractions also come with a higher price tag, although the Oslo Pass can help save on some of these costs. Despite the city's excellent safety record and rich cultural offerings, travelers on a tight budget should be aware of this.

Is Oslo worth visiting?

Overall rating

4 /5

based on 16 experiences

Rating summary

Things to do

4/5

Safety

4.7/5

Food

4.1/5

Budget-friendly

2.6/5

Solo travel experience

Solo female traveling in oslo. Always felt super safe even at night. Highly recommand taking a walking tour as it is an easy to make travel buddies. During the summer, I enjoyed taking the waterbus to visit the islands of the Oslofjord. It's an inexpensive lovely day trip especially for spending the day at the beach.

Posted: March 26, 2024Experienced: June, 2023
Things to do: 4/5Food: 4/5Budget-friendly: 2/5Safety: 5/5
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Solo travel experience

I didn't always feel safe in Oslo but I felt safer than in Romania . There's a card you can buy to travel in different zones of Oslo , there's an app too I think. Good food and drinks at Vulkan and cafés on Akerbrygge. Deichman biblioteks should be on your list too. Norwegians are friendly, nice people and their smile makes you remember them.

Posted: March 14, 2024Experienced: June, 2019
Things to do: 5/5Food: 5/5Budget-friendly: 1/5Safety: 3/5
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Solo travel experience

I had an amazing time and regret not staying longer. I highly recommend the Folk Museum, the Viking Ship Museum, Vigeland Park and a walk by the water to see the beautiful Opera House. I managed to try one nice dish - a Norwegian waffle with brown cheese, cream, and jam. It was delicious. Initially, I felt incredibly uneasy being alone, but I felt safe and comfortable exploring the city.

Posted: August 7, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

I spent eight days in Oslo in June. The weather was amazing, and of course it was light until very late. The parks, palaces, museums, saunas, food and people are wonderful. The waterfront area is full of great restaurants. I loved it and plan to return there.

Posted: June 10, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

Oslo is a beautiful city, ideal for exploring on your own. I walked everywhere, except for taking a ferry ride to the Viking Ship Museum from the city center. I lived near the Summer Palace, in a charming area. I recommend exploring the palace grounds, the Botanical Gardens, the Munch museum, Vigeland and the park with over 200 sculptures, Dramstredet area full of old houses, as well as visiting the Akershus fortress and castle. I found the food to be expensive.

Posted: May 25, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

I was there just last year. It is really a safe place. I never had any problems. Public transportation there is great. I really loved the Nobel Peace Museum and the Fram Museum. I stayed at the Citybox Oslo.

Posted: May 22, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Nazlıcan

Nazlıcan

Poland

Solo travel experience

hey guys! i had a trip to oslo for one night and i got only 24 hours to see the city. It was enough for me because i got so tired from the walking/cold and i think i had the best moments of my life. First i wanna warn you about Oslo Torp airport, it is 1.5 hours away from the city and it was expensive than the plane😅 The weather was so so so nice when i get there. Almost everyone know english so it is nice to ask people. I started from the opera house, watched the sunset at the top, walked to the marina for 1 hour and it was night for me. I did couchsurfing in a guys house and he was lovely i felt so safe in Oslo. I didnt buy any food in Oslo because the guy cooked for me and i had other snacks through the day☺️ But i can say it is quite expensive. Next day i went to Lake Sognsvann and walked around it. It was frozen and people would ski and jug with their dogs! After i return to the city i went into the Munch Museum and i must say you should definitily go and see. That was my trip to Oslo:))

Posted: February 20, 2023
Things to do: 5/5Food: 4/5Budget-friendly: 2/5Safety: 5/5
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Solo travel experience

I went to Oslo for a few days in December. I mainly focused on things to do indoors, as those interested me the most, but I also went to a charming Christmas market and ice rink, which I really liked. I also spent a lot of time on long walks along the waterfront. The views are charming and the water near the path was covered with ice, which was a first for me. I also spent a lot of time in Bygdøy, where the museums are located. The Folk Museum was nice in winter because I had almost the whole place to myself. Getting around Oslo was very easy, public transport is good, and everyone speaks English.

Posted: December 10, 2022Experienced: December, 2021
Things to do: 4/5Food: 3/5Budget-friendly: 2/5Safety: 5/5
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Solo travel experience

Things to do: - Opera - Akershus Castle - Vigeland Sculpture Park - Botanical Gardens - Holmenkollen Safety: Oslo is safe and beautiful. Recommendations: Oslo is very expensive and can be explored in one day.

Posted: September 16, 2022
Things to do: 3/5Food: 4/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

Things to do: - Parliament Building - Royal Palace - Akershus Fortress - Opera in Oslo - Vigeland Sculpture Park - Port - Sognsvann Lake - Town Hall Safety: Oslo is very safe, even if you are alone. Just stay in the center of Oslo, and everything will be fine! Recommendations: Oslo is amazing if you love history. However, heading north for landscapes, hiking, and culture is a must.

Posted: September 9, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Local tips

Carlina

Carlina

Norway

Most foreign visitors find Norway expensive, especially when it comes to beer. Our laws prohibit alcohol marketing, including information about happy hours and specials. You should always ask if there are any specials when visiting bars. Currently (April 2024) you can buy cheap beer the following places: 1. Los Tacos (all locations) NOK 55 for 0,4liter from opening until 9pm. 2. Døner bros NOK 49 for 0,4 liter all day. 3. Thorvalds NOK 72 for 0,4 liter until 8pm. 4. Radio Løkka NOK 180 for 3 units until 8pm. 5. No name bar NOK 50 and 2 for 1 offers on wine, aperol spritz, shots. Different offers every day. 6. No Stress 2 for 1 every Friday until 6pm. Entire menu valid. NOK 93 for 0,4 liter

Posted: April 7, 2024
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Oslo is wonderful! The Ekeberg Sculpture Park is a pleasant tram ride from the city, and the view is amazing, both during the day and at night! Grünerløkka is very charming, although a bit expensive, but it's there that you will find many more specialized shops such as cool shops with used clothing, etc. My favorite place is the 70's cafe named Fuglen. My favorite spots are the botanical gardens in spring and summer, they are so beautiful, and the Tøyen area has so many good restaurants. You must take the boat from Rådhuset in late spring/summer to the islands, it is free if you have a travel card for Oslo, especially to Hovedøya. Bring your lunch and something to drink, and walk around until you find a nice place to sit, the farther from the main path, the better.

Posted: October 12, 2022
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The opera, the Munch Museum, the Viking Ship Museum, the ethnographic museum (the Norwegian Museum of Cultural History - a living historical interpretation museum, where you can see how Norway evolved physically and culturally), and the royal residence are places worth seeing in Oslo. If you decide to travel outside of Oslo, Bergen is fantastic. Try the scenic Flåm Railway to see some of the beautiful fjords.

Posted: May 25, 2022
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Meet locals in Oslo

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Ebon

Ebon

About Me

Hello, I am 23 and I am new to solo traveling. I love to hang out with friends and make new friends. And I like to explore and learn new thing!☺️

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Nnenna🌸

Nnenna🌸

About Me

18 year old girl on a solo interrailing trip! I reallyyyy want to get to know some people<3 I love music (90s rock holy grail) and culture, so museum trips or drinks over some live music is perfect for me🪩

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Stay with locals in Oslo

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Mai

Mai

Oslo

Can host for:

3 days

About me

yo, myy name is Mai Eline and im pretty straight forward. Im raving, loving vintage fashion and underground art exibitions. hit me up if you are like minded! I have the coziest scandi aesthetic flat with the smoothest togo couch!

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Noura

Noura

Oslo

Can host for:

3 days

About me

Hey lovely ladies! ❤️ I'm Noura, a 20yo adventurer who's been soaking up the vibes in Oslo for nearly 3y now. Tho I'm not a native Norwegian, I've explored every nook and cranny of this city, so I can be your tour guide! I'm all about that travel life and I'm looking for a fab travel buddy. Remember, ladies, we always got each other's backs! 😉

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Upcoming visitors to Oslo

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Céline

Céline

About Me

Hey everyone! I’m 18 years old and live in Switzerland. I’m currently in my gap year and want to travel a bit. I like to meet new people and learn about their culture. But I also like to have some time for myself and care about myself. I play the piano and I like to read. I love to do sports and learn new skills.

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Explore Norway