Is Nepal safe for solo female travelers?

Nepal generally displays a welcoming and friendly environment. However, solo female travelers need to take standard precautions. While day-time touring is usually safe, it's not advised to travel alone at night. Stay in reputable accommodations and avoid secluded areas. Keep your personal belongings close and secure, and always inform someone about your itinerary. Check for local customs as well, to respect them and avoid any unintentional infractions.

Safety rating

Make travel friends

Meet other female travelers, find travel buddies and stay with local women for free through hospitality exchange.
Download from App StoreDownload from Google Play
Get the Travel Ladies App

How safe is Nepal for female travelers?

Travel safety index

4.1 /5

based on 27 experiences from female travelers

Nepal, Solo travel

Nepal has amazing scenic beauty. Try to capture it divsionally instead covering the entire country at once. You'll get lots of vegetarian option. It's very cheap for both food and stay but transportation is a bit pricey.

Posted: September 13, 2025
favorite_border 0
mode_comment 0
Céline

Céline

France

Nepal, Group travel

I've been traveling with "les aventureurs" to Népal last year and it was an amazing experience ! Népal is so beautiful, and calm I've been trekking in the mountains and it was wonderful The country is very poor but people are incredible by sharing and smiling You come back asking yourself what you're running after

Posted: August 7, 2025
favorite_border 0
mode_comment 0
Gargi

Gargi

India

Nepal, Solo travel

Nepal is incredibly beautiful ❤️ Loved the mountains, the lakes. The food is to die for! Dal Bhat Power 24hours they say. The people are humble and very open minded. They are very grounded and fun loving. One should definitely go to Nepal once in their life and you would like to go back again and again.

Posted: May 27, 2025Experienced: January, 2025
favorite_border 12
mode_comment 6
Samikshya

Samikshya

Nepal

Gorkha-12, Group travel

It was the most beaitiful trek i everd had. I would give my everything to live that moment again. I have been visting/trekking other place as well but gorkha (manaslu circuit) larke pass is something that is unforgettable.

Posted: May 8, 2025Experienced: July, 2022
favorite_border 5
mode_comment 0

Kathmandu, Solo travel

Yeah it's a safe place but yeah be careful there might be accident due to excessive vehicles on road. Food was also well served as well as people are kind and helpful.Kathmandu felt like a living tapestry of tradition, energy, and warmth. I didn’t want to leave—but I had to float back to the cloud.”

Posted: May 2, 2025Experienced: December, 2024
favorite_border 2
mode_comment 0

How safe is Nepal for women?

Local safety index

3.6 /5

Based on 11 local experiences

Local crime index

1.5 /5

Based on 11 local experiences

Niti

Niti

Nepal

I would say it's pretty safe in general but of course there are instances of crimes and violence everywhere esp being a woman.So please stay safe even if Nepal in general I would say is a pretty safe destination with friendly people to help .

Posted: September 4, 2025
favorite_border 0
mode_comment 0

Nepal

It was one of the safest countries I ever visited. Everyone was kind, helpful, open, and smiley. The best views of the mountains, the best coconut ice cream cooked in restaurant in Katmandu. You can easily sleep even in the street and you will not get any harm

Posted: August 30, 2025
favorite_border 0
mode_comment 0

Kathmandu

It is safe in the tourist areas. However, it’s better to not walk alone at midnight. If you are staying in the outskirts of valley, you need to be concerned about safety. Otherwise the city is pretty safe.

Posted: July 7, 2025
favorite_border 0
mode_comment 0
Sara

Sara

Pokhara

It is a very cute city and vibrant, mixing a country ambient with all the modernities. If your accomodation is by the lakeside, the most touristic zone, you Will have plenty of restaurants. But I prefer not so crowded places to sleep, so I stayed in Sedi Village, 15 minutes from lakeside. It was like to have everything: to live in a quiet mountain and have all the amenities close.

Posted: June 7, 2025
favorite_border 0
mode_comment 0
Samikshya

Samikshya

Imadol

It is safe i am out till 11 pm and the local markets here are easily open till 8-9 pm. I roam around the city at anytime, sometimes i need to go check some of my friends mid night and i really dont have to re think of going out.

Posted: May 8, 2025
favorite_border 0
mode_comment 0

Safety in Nepal