Is Nepal Safe for Solo Female Travelers?

Nepal generally displays a welcoming and friendly environment. However, solo female travelers need to take standard precautions. While day-time touring is usually safe, it's not advised to travel alone at night. Stay in reputable accommodations and avoid secluded areas. Keep your personal belongings close and secure, and always inform someone about your itinerary. Check for local customs as well, to respect them and avoid any unintentional infractions.

Safety rating

4.1 /5

Based on 25 experiences from female travelers

3.5 /5

Based on our research and crime data

3.2 /5

Based on 7 experiences from local women

Nepal is currently ranked #97 safest country for solo female travelers, with an overall safety rating of 4.1 out of 5. Check the full ranking.

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How safe is Nepal?

Safety at night:Moderate

Nepal is generally considered safe with a friendly and welcoming culture. However, it's advisable to avoid walking alone at night, especially in quieter and less illuminated areas. Even in the generally safer cities, exercise caution after dark, choosing well-lit, populated areas and using reliable transport services when possible.

Public transportation:Unsafe

Public transportation in Nepal can be a challenging experience due to overcrowded vehicles, unreliable schedules, and safety norms aren't always strictly enforced. It's not unusual to see passengers hanging outside the doors due to lack of space. Women should be aware that harassment can occur, particularly on crowded vehicles. During night hours, it's usually recommended to avoid public transportation or travel with a group for safety reasons.

Street harassment:Moderate

In Nepal, instances of street harassment are moderate. While it's not prevalent or aggressive like in some other countries, it's recommended to be cautious. The local people are generally respectful, especially towards tourists. However, occasionally there could be some forms of subtle verbal harassment or unsolicited comments, particularly in crowded areas. It’s more of an annoyance than a threat, but it’s still worthy of note.

Petty crimes:Low

Petty crimes in Nepal are relatively low in comparison to other nations. While you may occasionally come across instances of pickpocketing or bag snatching, particularly in crowded markets or tourist areas, these are not rampant. Always exercise caution and keep an eye on your belongings, just as you would anywhere else.

Is Nepal worth visiting?

Overall rating

4.6 /5

based on 25 experiences from female travelers

Things to do

4.7/5

Safety

4.1/5

Food

4.3/5

Budget-friendly

3.6/5

Gargi

India

Nepal, Solo travel

Nepal is incredibly beautiful ❤️ Loved the mountains, the lakes. The food is to die for! Dal Bhat Power 24hours they say. The people are humble and very open minded. They are very grounded and fun loving. One should definitely go to Nepal once in their life and you would like to go back again and again.

Posted: May 27, 2025Experienced: January, 2025

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Samikshya

Nepal

Gorkha-12, Group travel

It was the most beaitiful trek i everd had. I would give my everything to live that moment again. I have been visting/trekking other place as well but gorkha (manaslu circuit) larke pass is something that is unforgettable.

Posted: May 8, 2025Experienced: July, 2022

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Kathmandu, Solo travel

Yeah it's a safe place but yeah be careful there might be accident due to excessive vehicles on road. Food was also well served as well as people are kind and helpful.Kathmandu felt like a living tapestry of tradition, energy, and warmth. I didn’t want to leave—but I had to float back to the cloud.”

Posted: May 2, 2025Experienced: December, 2024

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Nepal, Solo travel

Nepal is very safe . Very nice people they don't scam you. Night Life is great. Super friendly people most of them speak Hindi English. Even I paid more to bus driver he gave it back such a nice place. People are hospitable. Food is superb .

Posted: May 2, 2025Experienced: May, 2024

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Sagarmatha National Park, Solo travel

Overall every safe and must do trek in a lifetime…. Got to see so many endangered animals and birds!!! Must do trek and the route is also very safe even for solo travel!! Highly recommend.

Posted: April 13, 2025

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Is Nepal safe for women?

Safety index

3.2 /5

Based on 7 local experiences

Crime index

1.6 /5

Based on 7 local experiences

Samikshya

Imadol

It is safe i am out till 11 pm and the local markets here are easily open till 8-9 pm. I roam around the city at anytime, sometimes i need to go check some of my friends mid night and i really dont have to re think of going out.

Posted: May 8, 2025

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Meet locals in Nepal

Shristi

About Me

I am an undergraduate student with more hobbies than I can name. I'm studying a subject I always wanted to pursue as a child - though I sometimes question that. Other than that, I am just a girl who loves to travel and read fiction, while trying to read at least one non-fiction book each year( I mostly fail this mission). But most of my time is spent rewatching sitcoms and movies I adore.

Speaking

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Priyanshi

About Me

"My name is Priyanshi Kumari, and I’m currently pursuing my bachelor's degree in Pokhara. Living here feels like being in a little piece of heaven—it's truly a wonder to explore.."

Speaking

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Stay with locals in Nepal

Priyanshi

Pokhara

Can host for:

3 days

About me

"My name is Priyanshi Kumari, and I’m currently pursuing my bachelor's degree in Pokhara. Living here feels like being in a little piece of heaven—it's truly a wonder to explore.."

Speaking

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Samikshya

Kathmandu

Can host for:

3 days

About me

Hi! I am samikshya thapa a student lawyer from Nepal. I love connecting with people, sharing my culture, travel, meditation and aslo making travleres feel at home 😉. If you are visting nepal, lets make it more amazing...

Speaking

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Upcoming visitors to Nepal

Deepali

About Me

Hi guys, I am Deepali. I have recently started travelling solo inside India few years ago. Solo travelling has been one of the best decisions of my life. I love meeting new people, trying to understand new culture and roaming around in nature. Totally an adventure girl who wants to learn new skills and tick on the bucket list as well. Professionally, I am a Civil Engineer who tries to find some time away from the work life into nature and new culture. Planning on my first international trip to neighbouring country. Need some guidance from pros.