Solo Female Travel in Sámara

Nestled along the Pacific coast of the Nicoya Peninsula in Costa Rica, Sámara is a gem of unspoiled beauty and vibrant local culture. This tranquil beach town is renowned for its gorgeous, horseshoe-shaped bay lined with golden sandy beaches, and calm, turquoise waters, making it ideal for swimming and water sports enthusiasts. Sámara's breathtaking coral reef and its world-class surfing are highlights, attracting keen divers and surfers from around the globe. Alongside this, the town buzzes with a lively mix of international and local bars, restaurants, and shops. Wildlife lovers can witness the enchanting spectacle of nesting sea turtles at the nearby Camaronal Wildlife Refuge. An intriguing blend of natural wonders, aquatic adventures, and vivid culture, Sámara offers an unforgettable Costa Rican experience.

Travel rating

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Is Sámara good for solo travel?


Safety:Very safe

Sámara is generally a safe destination for solo female travelers. The local community is friendly and welcoming. It's a small beach town known for a peaceful, laid-back atmosphere. However, like any other tourist area, it is advisable to maintain awareness of your surroundings, avoid isolated areas, especially at night, and secure personal belongings. It's always important to use common sense precautions, but overall, you should feel comfortable exploring and enjoying the culture and natural beauty of Sámara.


Sámara is relatively easy to navigate as it is a small, compact town. Its main roads are in good condition, and the laid-back environment makes walking or cycling an enjoyable option. Renting a car is recommended for maximum ease and exploring further afield in the Nicoya Peninsula. However, the town lacks a comprehensive public transport system and it may be difficult to get around during rainy season due to a number of dirt roads.
Things to do:

Things to do:Interesting

Sámara is a delightful destination that offers varied engaging activities. The tranquil setting makes it a perfect spot for relaxation and solace. The water is ideal for beginners in surfing. You can take part in beach yoga classes or opt for rejuvenating wellness treatments at a local spa. Numerous jungle treks will serve your adventurous side, while wildlife enthusiasts will enjoy bird-watching around the town. You can explore the town on a bicycle or on horseback, both are particularly popular ways to get around. Do keep in mind, though, that nightlife is quite low key, which might not suit everyone.

Food:Above average

The cuisine of Sámara is quite diverse and feeds your palate a variety of different flavors. The quality of the food is genuinely good, ranging from traditional Costa Rican meals to international culinary delights. As a solo female traveler, you'll appreciate a number of fresh seafood options, mainly due to the town's coastal location. Additionally, a myriad of vegetarian and vegan-friendly options are available to accommodate different dietary needs. More so, the tropical fruit selection is simply fantastic and liberally used in smoothies or desserts. So, while the selection might not be hugely extensive, the quality, freshness, and tastiness of what's provided makes the dining experience in Sámara very enjoyable.


Sámara offers an affordable cost of traveling compared to other tourist destinations in the country. You can find economical local food options and budget accommodations. However, participating in various activities and travel to and from the area may bump up your expenses depending on your travel style.

Is Sámara worth visiting?

Solo travel experience

Samara is a really nice little beach town, very chill and feels very safe. The beach feels safe and the waves range from very calm to medium height, good for swimming or beginner surfers. There are lots of surf schools, yoga classes and even a massage school. There are several langauge schools and quite a few tourists and a large expat community but the locals are also very friendly. There is a farmers market every Saturday morning! 🍍🥬🥥🍞 There are some local restaurants with good lunch deals for Casado. But a lot of the restaurants are a little over priced and touristy / especially for drinks. But it's not TOO bad and all the food I have had has been good. 🥘🌯🥗 There are various shuttle services based in Samara, I would recommend Interbus 🚌

Posted: November 4, 2023Experienced: September, 2023
Things to do: 4/5Food: 4/5Budget-friendly: 3/5Safety: 5/5
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