Solo Female Travel in Sofia

Sofia is a city full of culture, history, and modern attractions. Visitors can explore the city's many museums, galleries, and monuments, as well as its lively nightlife and delicious cuisine. Sofia is also home to some of the most beautiful parks and gardens in the country, making it a great place to relax and enjoy the outdoors. With its convenient public transportation system, Sofia is easy to get around and explore.

Meet locals in Sofia

Desislava

Desislava

Hi!, I'm Desislava and I'm interested in backpacking, culture, events & social, food & cuisine, hiking, history, languages, nature, sightseeing, nightlife and shopping
Elena

Elena

Hi girlies, my name is Elena, Im 20 years old and coming to berlin soon on a solo trip, I'm usually going to raves, but also open to get a coffe and thrift shop and have fun
Alisia

Alisia

Hey!, My name is Alisia and I'm interested in backpacking, books, business, camping, dancing, diving, education, events & social, food & cuisine, hiking, nature, nightlife, sightseeing, solo travel, sunbathing, swimming and animals

Stay with locals in Sofia

Desislava

Desislava

Can host for 3 days

Hi!, I'm Desislava and I'm interested in backpacking, culture, events & social, food & cuisine, hiking, history, languages, nature, sightseeing, nightlife and shopping
Mihaela

Mihaela

Can host for 2 days

Hey!, My name is Mihaela and I'm interested in art, animals, books, cinema, culture, dancing, education, events & social, fashion, health, games, history, languages, live music, nightlife, writing, solo travel and shopping
Sve

Sve

Can host for 3 days

Photographer grom Bulgaria Love beach life

Upcoming visitors to Sofia

Adinah

Adinah

My name is Adinah, I am Jewish and have two children. I live in an Orthodox Jewish community that is very secluded from the world. I travel to gain a different perspective.

Experiences from Sofia

Overall rating

4.6 /5

based on 8 experiences

Rating summary

Things to do

4.5/5

Safety

4.9/5

Food

4.8/5

Budget-friendly

4.5/5

Solo travel experience

I wasn't the hugest fan of Sofia, but I did really love getting out of the city and seeing the Rila Monastery. The monastery itself is gorgeous and very cool to see, but there is also a lot of nature in that area. I ended up wondering off on the grounds and walking for quite a ways

Posted: May 24, 2023
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Solo travel experience

I loved Sofia when I went. I can definitely recommend the bar K.E.B.A, and the cafe Rainbow Factory (sandwiches are to die for). As for things to do, I really liked the red flat museum and the free city tour.

Posted: April 29, 2023
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Solo travel experience

It was my first ever solo trip and I felt pretty safe there. I found free walking tours and met a few people also solo traveling. I enjoyed the food tour and the general sightseeing one. Beautiful sights and the restaurant at the end of the food tour was so good I went back the next day too.

Posted: April 23, 2023
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Solo travel experience

I was in Sofia recently. It is an extremely safe and beautiful city. Walked around at night and had no issues. Most people spoke English and were happy to help me in any way. Taxis were very cheap as well.

Posted: April 15, 2023
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Local experience

I'm from Sofia and I'd recommend the city centre: Alexander Nevski cathedral, the church of St Sofia which is one of the oldest, the area of the ancient wall of Serdika- all these however can be seen in a day. If you have more time Veliko Turnovo, Madara, Melnik, Plovdiv, Koprivshtica are a must.

Posted: October 21, 2022
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Solo travel experience

I loved Sofia, people are super nice! I really enjoyed the Free Sofia Tour (I did the evening tour at 6pm). If you like shopping, I loved buying ceramics and textiles from the Ladies’ Market, there’s a little shop at one end and the owner is so lovely and kind. Also, make sure you either take a day trip to Plovdiv or a day trip to Rila Monastery.

Posted: October 6, 2022
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Local experience

I'll start with some food tips. You should definitely try banitsa with cheese for breakfast (the pastry we're most proud of) with the drink ayran (yogurt-based beverage that is mixed with salt) or boza (made from fermented wheat). You probably have heard that Bulgaria is most famous for its unique yogurt called 'kiselo mlyako' (literally 'sour milk') so give it a try! If you want to taste more Bulgarian dishes go to the traditional restaurants called 'mehana' or 'kruchma'. There is a nice small place in the city center called 'Mekitsa and Coffee' where you can try our sweet pastries 'mekitsi'. Regarding historical sites the Roman ruins in the city center are a must! Also you can visit the underground museum - the necropolis of the Roman basilica of Saint Sofia. Being from Sofia myself I didn't know of its existence till last year. Definitely worth a visit. It's right next to the cathedral St Alexander Nevsky. You can also go in the crypt of the Russian church where you can write down your wishes on your paper and it's believed they come true. See also the National theater, the National palace of culture and the main pedestrian boulevard Vitosha. You can check the Free walking tours as well. p.s. Bulgaria is the largest producer of Rose oil so don't forget to buy yourselves some souvenirs - little parfumes in wooden pyrographed cases called 'Muskali' are amongst the most appreciated ones!

Posted: August 12, 2022
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Things to do: - St. Alexander Nevsky Cathedral - Bulevard "Vitosha" - Plovidv - Rila Monastery Food: I did a food tour and it was great! Loved it. Safety: It felt fairly safe. Just remember to take basic precautions. Budget: - Eating out: 3€ - 15€ - Hostel: 10€ - Public transport: 1€-2€ - Train: 2€-10€ Accommodation: Stayed at Hostel Mostel and it was very nice place for the price. Recommendations: Sofia has a great social scene, very afforadable prices, great food, and it’s pretty safe.

Posted: July 17, 2022
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Get answers to your travel questions

solo female traveller

Where to stay in Sofia?

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Best restaurants in Sofia?

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Frequently asked questions

Is Sofia safe for solo female travellers?

Yes, Sofia is generally safe for solo female travelers. However, as with any destination, it is important to take the necessary precautions to ensure your safety. Be aware of your surroundings, avoid walking alone at night, and keep your valuables secure.

Is Sofia good for solo travel?

Yes, Sofia is a great destination for solo travelers. The city is generally safe and there are plenty of attractions and activities to keep you busy. There are also plenty of cafes, restaurants, and bars to explore, and the city is full of friendly locals who are happy to help out.

Is Sofia expensive for solo travellers?

Sofia can be an affordable destination for solo travelers. Accommodation, food, and transportation are all relatively inexpensive. There are also plenty of free attractions and activities to enjoy.

What to do in Sofia solo?

Explore the City Center

Take a stroll through the city center and explore the many attractions, such as the Alexander Nevsky Cathedral, the National Palace of Culture, and the National Archaeological Museum.

Visit the National Gallery

The National Gallery of Bulgaria is home to some of the country’s most important works of art.

Take a Tour of the City

Take a guided tour of the city and learn about its history and culture.

Visit the Sofia Zoo

The Sofia Zoo is home to over 200 species of animals, including lions, tigers, and bears.

Enjoy the Nightlife

Sofia has a vibrant nightlife scene, with plenty of bars, clubs, and restaurants to explore.

Visit the Vitosha Mountain

Take a day trip to the Vitosha Mountain and enjoy the stunning views of the city.

Shop at the Central Market Hall

The Central Market Hall is the perfect place to pick up souvenirs and local products.

Take a Day Trip to Rila Monastery

Take a day trip to the Rila Monastery, one of the most important cultural and religious sites in Bulgaria.

Visit the Boyana Church

The Boyana Church is a UNESCO World Heritage Site and one of the most important monuments in Bulgaria.

Relax in the City Parks

Take a break from sightseeing and relax in one of the city’s many parks, such as Borisova Gradina and South Park.

Is Sofia safe to travel alone?

Yes, Sofia is generally considered safe to travel alone. However, as with any destination, it is important to take precautions to ensure your safety. Be aware of your surroundings, avoid walking alone at night, and keep your valuables secure.

Is Sofia safe at night?

Sofia is generally safe at night, but as with any city, it is important to be aware of your surroundings and take precautions. Avoid walking alone in unfamiliar areas, and be aware of your belongings.

Travel alone in Bulgaria

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