Solo Female Travel in Cape Town
Meet locals in Cape Town
Mieke
Hi!, I'm Mieke and I'm interested in backpacking, camping, culture, cycling, dancing, diving, education, food & cuisine, hiking, health, history, languages, live music, nature, sightseeing, sunbathing, solo travel, swimming and writing
Liezel
Hello! I just embarked on a sabbatical! I’ll be travelling from Ireland for three months in Spain (where I’ll be walking Camino de Santiago for thirty days), Greece, Italy, France, Portugal and maybe even Morocco too! I’d love to meet with local ladies as I make my way through Europe! Happy to share stories and learn more about the different cultures and best spots around. 🤘
Aimee
Hi! My name is Aimeé and I’m originally from Cape Town, South Africa. For majority of this year I’ll be traveling (looking for people to join me as well!) but I’d be more than happy to host you when I am at home again. I’m 18 years old and I’m currently au pairing in a small countryside village in France - I have weekends off so will travel to nearby countries as much as I can :) After au pairing I would like to backpack and/or travel around Europe.
Stay with locals in Cape Town
Laurin
Can host for 3 days
My name is Laurin and I love to be comfortable in my uncomfortability. I am earth bound and an aerialist at heart and in person, lolAimee
Can host for 3 days
Hi! My name is Aimeé and I’m originally from Cape Town, South Africa. For majority of this year I’ll be traveling (looking for people to join me as well!) but I’d be more than happy to host you when I am at home again. I’m 18 years old and I’m currently au pairing in a small countryside village in France - I have weekends off so will travel to nearby countries as much as I can :) After au pairing I would like to backpack and/or travel around Europe.
Anaïs
Can host for 3 days
Hello there:) I am Anaïs! I am born in Belgium, raised in South Africa and currently studying in Maastricht. I am a nature lover and love to adventure. I also love to socialise, have a good drink with friends and party!! I really enjoy getting to know new people!
Upcoming visitors to Cape Town
PIWAYI
She/her. I enjoy mingling with people from different countries. I aspire to be a polyglot. I work in Clinical trials, human body is a mysteryExperiences from Cape Town
Overall rating
based on 10 experiences
Rating summary
Things to do
Safety
Food
Budget-friendly
Solo travel experience
I've been to Cape Town multiple times. I'm not going to say that it is entirely safe (what large city is?), but it is perfectly fine to walk around during the day if you stick to the main streets and walk with purpose. Carry your bag at the front, and don't put it down anywhere. At night, get an Uber, even if only for a short distance.
Posted: May 25, 2023Solo travel experience
I spent a very quick 2 days in Cape Town in May and loved it. Hiked around on Table Mountain and would do that again. Drove down the cape, the landscape is beautiful and the penguins were fun to watch.
Posted: May 22, 2023Solo travel experience
I was there in October. I didn’t walk around at night. Uber was very inexpensive so I did that all the time. It was a beautiful place and I will go back. I recommend taking a day on the hop-on hop-off bus.
Posted: May 16, 2023Solo travel experience
I recently returned from a solo trip to Cape Town. Surprisingly, I felt safer there than in the US. I stayed in Sea Point and felt very comfortable. Taxis are not recommended due to high fares and unsafe driving. Instead, I relied on the public MyCitiBus and Uber, taking around 3-4 Uber rides per day. Uber rides within the city generally cost $2-4 each. It's best to avoid walking alone at night, although I felt safe doing so with other women in secure areas. The safest areas to stay are Sea Point, Green Point, and anywhere west of the waterfront. Cape Town is truly a hidden gem.
Posted: May 13, 2023Solo travel experience
I used Uber and the hop on hop off bus to hit all the main attractions around Cape Town. I booked a day tour through Viator to do Simon's Beach, Cape of Good Hope. I did the whale and wine tour and it was amazing.
Posted: April 21, 2023Solo travel experience
I went to Cape Town solo and loved it, didn’t feel unsafe at all. I was sensible and kept to busy areas if alone or did tours and used Ubers to get around. The free walking tours were great, I did one around the Bo Kaap which was really interesting, and spend some time on the open-top bus. I also did a Cape Peninsula day tour which I really recommend, it took us to Boulders Beach to see the penguins, a boat trip out to seal island, and up to Cape Point and the Cape of Good Hope. I was only there for 3 days so those and table mountain were all I really managed to fit in but I’d love to go back.
Posted: April 11, 2023Solo travel experience
I went to Cape Town solo and absolutely loved it, really want to go back. I was only there for 3 days, the first afternoon I went up table mountain, the second day I did a BazBus-organized tour of the cape which was great and then I used the open bus and did a walking tour on the last day. Personally, I didn’t feel unsafe at all but I just made sure I was sensible. I used Ubers to get around which were super cheap there.
Posted: March 6, 2023Solo travel experience
I was just in Cape Town solo for several days in May. Stayed at the Southern Sun The Cullinan. Hotel has free shuttle to/from the marina. I rode the Big Red bus 1 day to get acquainted with the city and hop on and off at Table Mountain, the gardens and a few beach stops. Booked a sunrise hike and city bike tour with Viator and did a seal snorkel and wine tour too. Uber is safe there. I was told by locals as a single woman not to be wandering alone after dark.
Posted: December 10, 2022Solo travel experience
I went to Cape Town a few months ago and stayed in Sea Point. A beautiful city by the Sea. My hotel was the Marriott, one block away from the ocean. Amazing food everywhere even from the supermarket deli. I was there for 10 days solo and had a great time. Very safe and walkable. People were nice ans kind. Mojo market in Sea Point is amazing. Uber is easy to take to Victoria and Alfred waterfront. I went to Canal walk and Bo-Kaap and the long march of freedom exhibit across from canal walk and museum.
Posted: December 10, 2022Solo travel experience
Cape Town is fantastic. Safe before 6pm. It is very walkable. International cuisine. Great curries, even from Woolworths CT. Wine tours are aesthetically, visually and gastronomically pleasing. The cape tour has unbeatable views of cliffs and oceans. If you love history, go to the Jewish Museum or visit Mandela's old prison. Because Cape Town is in the shadow of Table Mountain, it just inspires a sense of awe and oneness with nature. Game drives are...unreal. Everyone speaks English! Plenty of boutique hotels, or stay in a double bedroom in an upscale hostel.
Posted: October 28, 2022Get answers to your travel questions
Is Cape Town safe for solo travellers?
7 answers
Where to stay in Cape Town?
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Best restaurants in Cape Town?
12 answersFrequently asked questions
Is Cape Town safe for solo female travellers?
Yes, Cape Town is generally safe for solo female travellers. However, as with any destination, it is important to take precautions and be aware of your surroundings. Be sure to avoid walking alone at night, and keep your valuables secure.
Is Cape Town good for solo travel?
Yes, Cape Town is a great destination for solo travelers. It is a safe and welcoming city with plenty of activities and attractions to explore. There are plenty of hostels and hotels to choose from, and the city is well-connected by public transport. There are also plenty of activities to do, from exploring the city's vibrant culture and nightlife to taking part in outdoor activities such as hiking, biking, and surfing.
Is Cape Town expensive for solo travellers?
Cape Town can be expensive for solo travellers, depending on the type of accommodation and activities you choose. Accommodation in the city centre can be quite expensive, but there are plenty of budget-friendly options available in the suburbs. Eating out can also be expensive, but there are plenty of affordable restaurants and street food options. Activities such as hiking, biking, and visiting the beaches are generally free or low-cost.
What to do in Cape Town solo?
Explore the V&A Waterfront
Take a stroll around the V&A Waterfront and explore the many shops, restaurants, and attractions.
Visit Table Mountain
Take the cable car up to the top of Table Mountain for stunning views of the city and the surrounding area.
Take a Tour
Take a guided tour of the city and its attractions.
Visit the Beaches
Spend a day at one of the many beautiful beaches in Cape Town, such as Clifton Beach or Camps Bay.
Visit the Winelands
Take a day trip to the nearby wine lands and taste some of the local wines.
Take a Hike
There are many hiking trails in and around Cape Town, offering stunning views of the city and the surrounding area.
Visit the Markets
Spend a day exploring the many markets in Cape Town, such as the Greenmarket Square or the Neighbourgoods Market.
Take a Boat Trip
Take a boat trip around the harbour or out to Robben Island.
Visit the Museums
Spend a day exploring the many museums in Cape Town, such as the South African Museum or the District Six Museum.
Take a Cooking Class
Learn how to cook some of the local dishes with a cooking class.
Is Cape Town safe to travel alone?
Yes, Cape Town is generally considered safe to travel alone. However, as with any destination, it is important to take precautions and be aware of your surroundings. Be sure to research the area before you go, avoid walking alone at night, and keep your valuables secure.
Is Cape Town safe at night?
Cape Town is generally safe at night, but it is important to take the same precautions as you would in any large city. Avoid walking alone in unfamiliar areas, and be aware of your surroundings. It is also recommended to avoid carrying large amounts of cash or valuables.
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