Solo Female Travel in Kathmandu

Kathmandu, the captivating capital of Nepal, is a city filled with an enchanting blend of ancient culture and modern chaos nestled in the lap of the majestic Himalayas. Located in the Kathmandu Valley, it is known for its rich heritage, with historic sites and sacred temples that dot the cityscape. From the iconic Durbar Square, brimming with architectural marvels and intricate wooden carvings, UNESCO World Heritage sites like the Pashupatinath Temple, Swayambhunath Stupa, also known as the "Monkey Temple," and the Boudhanath Stupa with its serene Buddhist influence, the city showcases the vibrant diversity of Nepalese culture. The bustling marketplaces of Ason and Thamel offer kaleidoscopes of vivid color and delicious local cuisine further enhancing the city's vibrant cultural tapestry. Kathmandu is truly an explorer’s paradise that retains its ancient allure while stepping into the beat of the 21st century.

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Is Kathmandu good for solo travel?

Safety:

Safety:Safe

Kathmandu is generally safe for solo female travelers. However, it's recommended to exercise standard caution. Unwanted attention or persistent advances are sometimes reported in crowded areas. Always keep your belongings secure and avoid walking alone at night in less populated areas. Like in many countries, it's important to respect local culture to avoid any potential problems. Local people are usually very helpful towards tourists. Lastly, female travelers are advised to dress modestly in Kathmandu to respect local culture.
Transport:

Transport:Moderate

Navigating through Kathmandu as a solo female traveler can be a bit challenging but not impossible. The city is dense and hustling, thus presenting a unique and thrilling experience at the same time. The street signs may not be clear and most locations may lack exact addresses, potentially causing confusion. Locals are generally very friendly and willing to help, and a personal GPS or maps are useful for guidance. However, please always be aware of your personal safety, especially during the night time. Due to cultural differences, it might be a good idea to dress modestly.
Things to do:

Things to do:Interesting

Kathmandu, the capital and largest city of Nepal, is a city rich with culture and history. From UNESCO World Heritage Sites like the Pashupatinath Temple and Swayambhunath Stupa, to exploring the local markets for unique Nepalese crafts, there is an abundance of things to do. Nature lovers will appreciate the breathtaking views of the Himalayas and adventurous souls can take part in mountain biking, rock climbing, or trekking. Urban explorers can also enjoy the bustling city areas filled with shops, cafes, and local eateries serving delicious Nepalese cuisine. Do keep in mind that the city can be quite chaotic and it's necessary to be cautious about personal safety and belongings, particularly for solo female travelers.
Food:

Food:Above average

Kathmandu offers an excellent array of traditional Nepali and Newari cuisine which can be an excited palate exploration for food lovers. Foods like momo, dal bhat, sekuwa are must tries. Additionally, the city features multiple international cuisines such as Indian, Tibetan, and even Western dishes due to the tourism influence. Vegetarian and vegan options are also easy to find. However, food hygiene might be a concern in street food stalls or cheaper establishments, so be cautious when choosing where to eat.
Budget:

Budget:Affordable

Kathmandu, as the capital city of Nepal, offers a very budget-friendly experience for solo female travelers. Accommodations, ranging from hostels to boutique hotels, can be found at reasonable prices. Food, particularly local cuisine, is also inexpensive. Public transportation, such as buses and taxis, is commonly used and available at affordable rates. However, depending on personal tastes and preferences, shopping for local crafts and goods might add to the expenses.

Is Kathmandu worth visiting?

Overall rating

3.8 /5

based on 4 experiences

Things to do

4/5

Safety

4/5

Food

4/5

Budget-friendly

3.5/5
Marina

Marina (29)

France

Solo travel experience

Good experience in Kathmandu ! The city is safe, really cheap for a solo traveler. The hostel were about 3e per night with a breakfast included sometimes. The city is a bit busy, crowded and with a lot of animations so it can feel a bit weird when arriving for the first time there. It is a good place to connect to Pokhara or other cities in Nepal to go trekking or go on a safari.

Posted: February 21, 2024Experienced: October, 2023
Things to do: 4/5Food: 4/5Budget-friendly: 2/5Safety: 5/5
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Solo travel experience

Nepal is absolutely magical. I was in Kathmandu three years ago and I loved strolling around Durbar Squares during sunset, when vendors appeared on the streets and places came alive. Patan Durbar Square is my personal favourite; cardamom-spiced chai is a must-try there. Otherwise, my friends took me to the ancient capital of Bhaktapur during a one-day trip from Kathmandu - which I also highly recommend.

Posted: June 20, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I was in Nepal for my trek to the base of Mount Everest. I highly recommend doing some kind of guided city tour. Some of the main places are quite far from each other and it was really nice to have a driver and guide.

Posted: June 16, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

Nepal is amazing, but Kathmandu can be a bit overwhelming at first. My advice is don't let anyone help you with your luggage or put it on a luggage cart at the airport. This is a well-known scam. My guide told me that most of the people who do this are not even airport employees.

Posted: June 12, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Is Kathmandu safe for women?

It is safe during day time but few cancelling can happen but at night in quiet areas it's a bit worrisome but I do feel safe walking alone and using the transport alone as well Nepal is a conservative country so helps when you dress more modestly

Posted: February 22, 2024
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Meet locals in Kathmandu

Meet local women in Kathmandu who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Prasun

Prasun

About Me

Dance lover, communication professional, lawyer graduate, handicrafts and jewellery designer, mom, multipotentialite, beautiful, sexy, confident, badass, amateur boxer, no nonsense strong independent woman!!

Speaking

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Pratistha

Pratistha

About Me

I'm going on my 1st ever solo trip and want to make friends

Speaking

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Stay with locals in Kathmandu

Stay with local women in Kathmandu who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Janaka

Janaka

Kathmandu

Can host for:

7 days

About me

My name is janaka rana .I am registered nurse and tour operater .I can organize trekking ,tour and everything .

Speaking

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Mia

Mia

Kathmandu

Can host for:

2 days

About me

Hey everyone ! Namaste ! I am a French girl living in Kathmandu since 1 month and I will stay here for at least 9 more months. I am living with my boyfriend and we have one extra room where we can welcome guest (if we are not on a trip !). I'm interested in trekking, hiking, rock climbing, discovering new culture, but also animals, backpacking, books, camping, culture, food & cuisine, photography, nature, solo travel, languages...

Speaking

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Upcoming visitors to Kathmandu

Connect with upcoming visitors to Kathmandu who are looking for travel buddies or meet ups.
Mal

Mal

About Me

Im a travel lover. Also, a foodie. Been to 63 provinces in Vietnam and 16 countries. Hope i can be of your help!

Speaking

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Explore Nepal