Solo Female Travel in Natal

Natal, the capital city of the Rio Grande do Norte state, is nestled in the northeastern tip of Brazil, presenting an alluring blend of stunning beaches, dazzling dunes, and rich history. Known as the "City of the Sun", Natal boasts an impossibly tropical climate, enjoying over 300 days of sunshine annually. It's home to some of Brazil's most impressive natural wonders, including the sprawling dunes of the Parque das Dunas, and the mesmerizing reefs of Maracajaú, offering bewitching diving experiences. Natal is also renowned for its vibrant nightlife, tantalizing culinary scene focusing on seafood and traditional Brazilian cuisine, and its world-famous Carnival celebration which draws a horde of visitors globally every year.

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Is Natal good for solo travel?



Natal, as a general tourist destination, offers a good sense of safety with its friendly and welcoming locals. However, just like any other city, it has areas of concern particularly during evenings. It's advisable to stay in and travel through well-lit and populated areas. Always keep your belongings secured and be alert, especially in crowded places. As a solo female traveler, pre-booking trustworthy transportation is suggested and also avoiding isolated places, particularly at night. If you take these precautions, you should be able to enjoy a largely safe and enjoyable trip to Natal.


Natal offers decent transport options like public buses, taxis, and car rentals. But services might not always be readily accessible, and language barrier can also pose a problem. Due to hilly terrain in some areas, walking might be strenuous. Safety can be an issue during late hours, hence precautions need to be taken.
Things to do:

Things to do:Interesting

Natal, also commonly referred to as 'Sun City', offers an impressive range of activities. Notable for its stunning natural beauty, the region presents plenty of opportunities for outdoor pursuits, from dune buggy rides to beach lounges, snorkeling, and enjoying panoramic views from the Forte dos Reis Magos. For the culture enthusiasts, the city offers a rich history displayed through its monuments, churches and architectural structures. Even without festivals or cyclical events, Natal will charm you with its diverse cuisine, friendly locals, and vibrant atmosphere. However, caution should be exercised as with any travel destination, due to varying socio-economic situations and safety aspects.

Food:Above average

The food in Natal is generally quite good and diverse, mainly influenced by its indigenous, African, and Portuguese roots. The region is famous for its seafood, tropical fruits, and traditional dishes like feijoada (meat stew with black beans), acarajé (deep-fried ball of dough filled with shrimp). The overall quality of food and diversity of options are generally high; however, vegetarian and vegan options may be limited, though improving. Street food is also a big part of Natal's culinary scene. Overall, a gastronomical journey to Natal is generally satisfying and exciting.


Natal has a medium level of affordability compared to other major cities in Brazil. The cost of accommodation, food, transportation and sightseeing varies, as there are options for both budget and luxury travelers. Street food and local markets are quite affordable, but restaurant meals, especially in tourist locations, may be a bit pricey. Local transportation is wallet-friendly, but guided tours and attractions vary in price.

Is Natal worth visiting?

Meet locals in Natal

Meet local women in Natal who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.


About Me

I'm 36 year's old. Independent woman. I live with my dog, Luna. I love to travel, animals, nature, dance, culture, shorts, to cook, photografy and art. Very creative and open minded person.


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Stay with locals in Natal

Stay with local women in Natal who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.



Can host for:

7 days

About me

I'm 36 year's old. Independent woman. I live with my dog, Luna. I love to travel, animals, nature, dance, culture, shorts, to cook, photografy and art. Very creative and open minded person.


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