Is Iran Worth Visiting Solo?

Nestled in the cradle of the Middle East, Iran, known for its artfully woven Persian rugs, opulent architectural gems, and flavorful, soul-warming cuisine, is an enchanting blend of ancient civilizations, timeless traditions, and modern allure. This historic land takes pride in its awe-inspiring World Heritage Sites, including dazzling mosques studded with blue tiles and the grand ruins of Persepolis, the famed capital of ancient Persia. Iran's vibrant bazaars buzz with the chatter of enthusiastic traders, and its varied landscapes - spanning icy mountains, desert basins, and lush forests - provide a dramatic, ever-changing backdrop, welcoming explorers and history enthusiasts from around the globe.

Travel rating

Travel rating

Safety rating

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Travel experiences

Overall rating

4.6 /5

based on 7 experiences

Rating summary

Things to do

4.6/5

Safety

4.3/5

Food

4.2/5

Budget-friendly

3.8/5

Solo travel experience

A few years ago, I went on a solo trip to Iran and absolutely loved it. I had a great time, meeting wonderful fellow travellers and locals, visiting some of the most beautiful places I've ever been to, and experiencing an incredibly rich and interesting culture. However, I felt very safe there.

Posted: July 31, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I went on a solo trip and I can honestly say that it was the most beautiful, safest, and enjoyable country I ever visited. I've been to many places, but this was exceptional. The food, music, architecture, and history captivated me. The people of Iran were incredibly hospitable and nice. I highly recommend it.

Posted: May 31, 2023Experienced: May, 2018
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I spent a wonderful time in Iran for 6 weeks a few years ago. I also had the opportunity to try couchsurfing, which was a great experience. My hosts were very nice and took me to various places, driving me around. I stayed in Tehran, Isfahan, Shiraz, Yazd and on Kish Island, and even went on a one-day trip to Meybod and Persepolis.

Posted: May 15, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I spent 10 days in Iran. I traveled 1300 km alone with a backpack and didn't have any problems at all, it was really very easy to carry out, and the country had good infrastructure. People were very hospitable. They didn't speak English very often, however, they tried to use Google Translate or call a friend to translate, so communication was good. I stayed in hostels and used couch surfing. This is the most amazing country I've ever visited.

Posted: April 11, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I traveled around Iran alone, using public transport, which works very well, staying in hostels and guesthouses. I felt very safe, people were extremely friendly, hospitable, and warm. Of course, the amazing, astonishing architecture and history. If you are a US citizen, you will need to be accompanied by a guide, but that's not a problem because they take guiding very seriously and there is a lot to learn.

Posted: November 17, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

Food: Persian cuisine is very tasty (however, most recipes contain meat). As a vegetarian, I only had a few options to choose from. You can safely drink tap water, even from street fountains. I think that Iran is a clean country (there is no trash on the streets, they even have special containers for cigarette butts), and I didn't get sick. Smoking indoors is prohibited. It is also worth mentioning that you are not allowed to take photos of government buildings (they are usually well marked with a "no photography" sign). If you are caught, you could have trouble with the police. I've heard stories of tourists who were detained for several days in their hotels because of this.

Posted: November 3, 2022
Things to do: 5/5Food: 3/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

I traveled solo throughout Iran for a month and I had a great time. It's a very beautiful country, the people were friendly and helpful, and getting around the country via long-distance buses and trains was easy.

Posted: November 3, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Meet locals in Iran

Reyhane

Reyhane

About Me

Hello, My name is Reyhane and I live in Isfahan

Speaking

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saeideh

saeideh

About Me

My friends say that I am honest, faithful, open minded. I enjoy traveling. I love nature and adventure, I'm creative and spontaneous,and sometimes can do something crazy. love to help people and I'm a good listener. I'm an easy-going person who loves to learn new things.

Speaking

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Stay with locals in Iran

Reyhane

Reyhane

Isfahan

Can host for:

7 days

About me

Hello, My name is Reyhane and I live in Isfahan

Speaking

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saeideh

saeideh

Tehran

Can host for:

7 days

About me

My friends say that I am honest, faithful, open minded. I enjoy traveling. I love nature and adventure, I'm creative and spontaneous,and sometimes can do something crazy. love to help people and I'm a good listener. I'm an easy-going person who loves to learn new things.

Speaking

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Upcoming visitors to Iran

Şermin

Şermin

About Me

Hi there! I’m thrilled to connect with this vibrant community as a female solo traveler on a perpetual journey around the globe. As a digital nomad, I’ve found immense joy in exploring diverse cultures, embracing new languages, and immersing myself in the beauty of our world. Looking forward to exchanging stories, tips, and perhaps embarking on new adventures together. Happy travels!

Speaking

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Explore Iran