Is Iran safe for solo female travelers?

Iran is generally safe regarding personal security. Iranian people are known for their hospitality and often go out of their way to help tourists. You are unlikely to deal with serious crimes. However, Iran is a strict Islamic Republic and female travelers must adhere to local dress codes such as wearing headscarves and loose-fitting clothes. Also, solo female travelers may face risks regarding cultural challenges and potential unwanted attention. Always prioritize good judgement and assertiveness.

Safety rating

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How safe is Iran for solo female travelers?

Travel safety index

4.4 /5

based on 17 experiences from female travelers

Diana

Diana

Hungary

Iran, Solo travel

I was very lucky to visit Iran in a politically peaceful period. It was one of the most memorable trips I have ever done. I felt very safe and managed to communicate with the locals despite the language barrier. They were very welcoming and helpful. My itinerary was Kashan, Isfahan, Yazd, Shiraz, Tehran, and I spent two weeks there. The architecture is just splendid. I hope to return one day to explore more the natural wonders.

Posted: September 1, 2025
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Chabahar, Family travel

It's really hot in Chabahar, there's not much food varieties, the food tastes like Indian food and it's so spicy To visit touristic places and nature you have to hire a driver and it takes a 2 hour ride to get to places It's worthy going on a 3 day trip to chabahar to visit that pure nature but not more than 3

Posted: August 16, 2025Experienced: February, 2025
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Sorkhrud, Solo travel

I think if you like sea You would love it But other than that It has nothing else to offer But it was really safe and without any worries you can travel there solo or with your friends and families

Posted: May 1, 2025
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Sara

Sara

Lebanon

Mashhad, Couple travel

Yes I felt safe because we were three, the food is good there was a lot of good restaurants near and for good time there was a variety of places to go our time was a bit short we look for going back, it's not expensive

Posted: March 24, 2025Experienced: July, 2024
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Vera

Vera

Turkey

Iran, Group travel

Hi, We travelled Iran last week and it was an amazing experience. We travelled with a group and we wear closed clothing when we are in outdoor. But in inside of cafe, hotels you can wear whatever you want.

Posted: August 20, 2024
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How safe is Iran for women?

Local safety index

3.5 /5

Based on 43 local experiences

Local crime index

2.3 /5

Based on 43 local experiences

Reyhaneh

Reyhaneh

Iran

It is safe as long as you have a local guide. I did not experience fraud because I am a native but decievers are everywhere. Generally speaking, I feel safe traveling solo but there are some safety tips you should notice.

Posted: October 8, 2025
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Marjan

Marjan

Tehran

Due to recent situation due to sanction, the inflation has raised to its high level, so the rate of being robbed has decreased. So, it is better to be more careful with having cash with u and also about ur belongings

Posted: October 5, 2025
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Reyhaneh

Reyhaneh

Zone 1

To be honest Iran isn't a safe country, but travelers don't worry you'll be safe with me and my family here,cause we'll take care of you. I'm dealing with all these problems every day, such as man bothering me on my way home or asking for my number and asking for inappropriate things.. but you're gonna be alright and very welcomed here.don't worry about being disrupted, people here mean no harm to tourists,in fact Iranians are quite hospitable.

Posted: October 3, 2025
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Isfahan

In general, for ladies I would say moderate safety. The most important problem would be with men trying to harass you orally or physically. Also you must be very careful with your personal belongings such as your phone or wallet. Also, be careful with motorcycle

Posted: September 21, 2025
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Zahedan

Zahedan is a traditional and old city in south east of Iran and it's known for hospitality and loyalty among the public. Iran is really opposite of the image that media trying to show...just come and enjoy 😌

Posted: September 4, 2025
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Safety in Iran

Hospitality Exchange in Iran

Simin

Simin

Isfahan

Can host for:

3 days

About me

Hi everyone, I’m Simin, 35 years old, living in Isfahan – one of the most beautiful and historical cities in Iran. I’m a cheerful and energetic girl who loves meeting new friends, spending time with people, and discovering different cultures. Traveling the world is my biggest dream, and I started my journeys about two years ago to make that dream come true. I’m married to my best friend and travel partner, and together we always welcome new friends. I studied architecture and now run my own small business designing and selling invitation cards. I’d be really happy to get to know more people and cultures and make good friends. So don’t hesitate to send me a message! I can host you or we can explore the city together. Here’s my Couchsurfing profile where you can check my references: https://couchsurfing.page.link/Wt6LCPekhXSVVqn19

Speaking

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Salma

Salma

Isfahan

Can host for:

7 days

About me

Hey everyone. I'm a 21 year-old law student currently residing in Isfahan, Iran. I'm looking forward to meeting my community of girlies wherever they're from, whether by travelling or hosting travels myself🎀🌍

Speaking

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Janan

Janan

Tehran

Can host for:

3 days

About me

I'm a personal trainer from Iran,Tehran. Love to travel and connect with new people. I live in Tehran but I've traveled around Iran a lot and have friends all around the country who are welcoming to new people, so if you have plans for visiting Iran I'll be glad to have a chat.🪷 PS: Iran has a very diverse nature and culture, So according to your preferences I can lead you towards the right cities to visit.☀️

Speaking

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Maedeh

Maedeh

Isfahan

Can host for:

3 days

About me

Hi I’m Maedeh, and I live in Isfahan I’m curious about new cultures and love learning languages. I enjoy traveling, listening to people, and exploring creative ideas. Always open to new experiences and meeting interesting people I'm interested in knowing others' lifestyles and experiences during their travel. I wish to start traveling one day by myself..so your stories will definitely help me in future

Speaking

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Helma

Helma

Shiraz

Can host for:

3 days

About me

Hello there, My name is Helma and I’m a 20 y.o photographer living in Shiraz, Iran, my city is one of the most beautiful and historical cities in Iran that is definitely worth visiting so I just thought to set up this profile to help other travel girlies like myself out there who may be interested to visit my city! I know all about the places to visit and dine and shopp in here so I can give you a tour :)

Speaking

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monika

monika

Zahedan

Can host for:

3 days

About me

Hello girls This is monika, I'm 35 years old ,single and I am a physician. I live in Iran and in a big house with my parents. I love traveling and I had a lot of experience about it...i would be glad to host you in my house, my friends ☺️

Speaking

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Shiva

Shiva

Karaj

Can host for:

3 days

About me

Hello! I’m Shiva from Iran. I love traveling and discovering new cultures. For me, every trip is an opportunity to meet new people and gain different experiences. In my free time, I enjoy reading, music, camping,... . I also love trying local foods and learning about the history and customs of different places. I believe in hospitality and human connections, and I hope to connect with both hosts and fellow travelers. If you’re looking for a companion to explore with or just someone to have a friendly chat, I’d be happy to spend time together.

Speaking

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LadyDony

LadyDony

Tehran

Can host for:

3 days

About me

I’m a pharmacist living in the heart of Tehran and I know beautiful places here to show you and I can company you for sightseeing in other cities of iran too. I will be glad to teach you anything about my country. I will host you by conditions if you want to stay in my place. Hope to see you soon in Tehran 🥰🤩

Speaking

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ZAHRA

ZAHRA

Chalus

Can host for:

2 days

About me

Hello dear friends, I’m planning to travel to the UAE on June 14th, with the goal of finding a job. If anyone has experience or information in this area and can guide me, I’d truly appreciate it. I graduated in Bachelor’s and Master’s degree in Clinical Psychology, I have two years of work experience in the Health Information Technology (HIT) department of the surgery unit at a public hospital. and I’m interested in working in kindergartens, schools, or — if possible — offices, organizations, or companies. I’m currently learning English, but I’m not fluent yet. Thank you in advance for your support and attention.

Speaking

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Eileen

Eileen

Tehran

Can host for:

3 days

About me

I’m an iranian-turk, 20 years old residing in Tehran, I would love to show you around and at some specific dates would love to be your host.

Speaking

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