Solo Female Travel in Praia

Praia is the vibrant capital of Cape Verde, an archipelago situated off the western coast of Africa. Relishing its spot on Santiago Island, Praia draws visitors in with its enthralling combination of rich history, lively musical scene, and alluring natural beauty. It’s renowned for its beautiful Praia de Gamboa beach, inviting turquoise waters and an engaging cultural panorama, including the historic neighborhood of Platô which showcases classic Portuguese colonial architecture. Just a stroll around the iconic Mercado de Sucupira unveils an array of local crafts, traditional African garments, and boasts mouthwatering Cape Verdean gastronomy. Despite being a bustling capital city, Praia also provides pockets of peace, with attractions like the Quintal da Música offering live music in a relaxed, informal setting.

Travel rating

3.5 /5

Based on our research

Meet new people

Get the Travel Ladies app to meet new people, find travel buddies, share solo travel experiences and stay with locals through couch surfing.

Is Praia good for solo travel?

Safety:Safe

As a solo female traveler in Praia, it's important to apply common sense and stay vigilant particularly at night. Instances of petty crime such as pick-pocketing and bag-snatching do occur, especially in busy markets and on public transport. However, serious violent crime against tourists is rare. The local people are typically friendly and welcoming, and usually help enhance your overall experience. The city is generally safe to explore during the day, taking the usual travel precautions.

Transport:Moderate

Navigating through Praia can be moderately challenging considering the lack of comprehensive public transit and occasional language barriers. However, taxis are quite prevalent, albeit variable in cost. Walking can be an option during daylight hours in some areas but may be less practical in others. It is advisable to have a basic understanding of Portuguese and ride sharing apps to facilitate easier mobility.

Things to do:Interesting

Praia, the capital of Cape Verde, offers a diverse choice of activities making it a fascinating travel destination. Its rich cultural history is evident in the colonial architecture and museums, especially in the plateau area. The city is also home to beautiful beaches where one can swim and sunbathe. Adventurous travelers can venture into the local markets for shopping or try local cuisines in various restaurants. While it may not have the bustling nightlife or a wide array of tourist attractions compared to some bigger cities, Praia definitely offers an authentic and enjoyable experience for the solo female traveler.

Food:Above average

Cape Verde, specifically in Praia, has quite a robust and diverse food scene. You can enjoy a variety of authentic dishes prepared with fresh local ingredients. The cuisine largely comprises fish and seafood, meats, fruits and vegetables, often prepared in hearty stews or grilled. Uniquely, the influence of both African and Portuguese culinary traditions adds depth and variety to the flavors. Vegetarian/vegan options may be limited but are becoming more accessible. However, the variety and authenticity of food remained consistent, providing a unique gastronomic experience.

Budget:Moderate

Praia is moderately budget-friendly. Accommodation costs are affordable compared to other tourist destinations, but dining out and activities can add up. Public transportation is cheap, however, using taxis frequently can elevate daily expenses. Its unique culture and beautiful scenery may compensate for the slightly higher costs.