Solo Female Travel in The Cayes

The Cayes are a group of islands off the coast of Belize, located in the azure Caribbean Sea. Known for its vibrant marine life, The Cayes are a favored destination for diving enthusiasts and adventure seekers. Particularly famous is the Great Blue Hole, a world-renowned diving location that offers an exhilarating underwater experience. Aside from this, Ambergris Caye, the largest among the islands, is noted for its tranquil beaches, palm-lined landscapes, and the bustling San Pedro Town, where visitors can explore a variety of restaurants, shops, and nightlife. Outside of water activities, the Cayes offer bird watching, exploring mangrove systems, and interacting with unique wildlife, providing a perfect mix of relaxation and adventure for your dream tropical getaway.

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Is The Cayes good for solo travel?


Safety:Very safe

The Cayes generally provide a secure environment for solo female travelers. The area is made up of a series of islands, primarily catering to tourists, contributing to overall safety. Local residents are friendly and willing to assist if necessary. However, as with any location, it is recommended to exercise normal precautions. Avoid wandering alone at night, especially in less crowded areas, and keep your belongings secure at all times. Though crime level is relatively low, minor incidents like petty thefts are occasionally reported.


Navigating The Cayes, is quite manageable. It's not too large an area, making it possible to cover significant portions within a short period. Both water taxis and bikes are common ways to get around, although some preferred destinations may require a short boat ride. It is generally considered safe, but as always, be alert and aware of your surroundings as a solo female traveler. It is advisable to understand the locale's geography and transportation methods before your visit.
Things to do:

Things to do:Interesting

The Cayes is a paradise for water enthusiasts and nature lovers. It is perfect for those who want to dive into Caribbean marine life, as it boasts the second largest barrier reef in the world. It offers opportunities to swim with nurse sharks and stingrays at Shark Ray Alley or explore the Hol Chan Marine Reserve. Nature lovers can enjoy bird watching or simply relaxing on the pristine, uncrowded beaches. However, keep in mind that besides water activities and enjoying the tropical environment, options can be limited.

Food:Above average

From local Belizean delicacies to global cuisines, the food in The Cayes is quite diverse and flavorsome. The seafood, in particular, is fresh and plentiful. The culinary scene involves Caribbean influences and Mayan traditions, giving a unique twinge to the cuisines. Vegetarian and vegan options can sometimes be limited, however, with some exploration, you can find great choices. More variety and inclusivity could indeed add to the culinary richness.


The Cayes in Belize can range from moderately affordable to quite expensive, depending on your choice of activities and accommodation. While basic guesthouses, local meals, and public transportation can be quite budget-friendly, luxury resorts, diving tours, and fine dining could significantly increase your expenses. Careful planning can help you enjoy The Cayes without breaking the bank.

Is The Cayes worth visiting?

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