Solo Female Travel in Iguazu Falls

Iguazu Falls, found along the border of Argentina and Brazil, is a spectacular destination that boasts natural beauty and breathtaking scenery. Known as one of the world's largest and most impressive waterfall systems, it consists of 275 individual cascades sprawling over nearly 2 miles, with some as high as a 24-story building. Visitors can explore the lush subtropical rainforest that surrounds the falls, which is teeming with diverse wildlife, including capuchin monkeys, toucans, and jaguars. The site, a UNESCO World Heritage Site, is also famous for the Devil’s Throat, a U-shaped cliff offering an awe-inspiring vista of this stupendous work of nature, accompanied by the deafening roar of the waterfalls.

Travel rating

Meet new people

Get the Travel Ladies app to meet new people, find travel buddies, share solo travel experiences and stay with locals through couch surfing.
Download from App StoreDownload from Google Play
Get the Travel Ladies App

Travel index


Iguazu Falls typically offers a safe environment for solo female travelers. However, like any popular tourist destination, remaining vigilant, especially concerning belongings, is important. Both the park and the nearby towns are frequently patrolled by police and most areas are well populated, making it safer. Just be sure to stick to the major pathways inside the park, avoid isolated places, especially after dark, and ideally try to attach yourself to tour groups.


Getting around Iguazu Falls is moderately easy. The park's well-marked trails and the availability of maps make navigation straightforward. However, due to its vast size, some areas may require a bit more physical effort to explore, especially under the heat. While there are shuttle services, sometimes their frequency might pose some waiting time. Also, remember that the park is spread across both Argentina and Brazil so you might need to cross the border, which requires additional planning.

Things to do:Fascinating

Iguazu Falls, located in Argentina, is nothing short of a must-visit natural wonder. The stunning 275 individual falls that make up Iguazu Falls offer boundless exploration opportunities. There are various trails to hike, many vantage points to view the amazing falls, and boating activities to indulge in. The surrounding nature is teeming with a rich diversity of flora and fauna which is a haven for nature lovers. It's not just the falls, the national park itself has many recreational activities, complemented by the mesmerizing views. Being very traveler-friendly, the place is very secure for solo female travelers. So, if you are an adventurer who loves natural landscapes, Iguazu Falls, will leave you amazed.

Food:Above average

The gastronomy scene in Iguazu Falls is certainly diverse and appetizing. You can find a blend of local Argentine cuisine- famous for its meat dishes, as well as international creations that cater to all tastes. A variety of restaurants, from high-end to more laid-back establishments, offer differing environments to savor your meals. Street food too, particularly Empanadas, are a delightful experience. The only minor setback can be in terms of vegetarian or vegan options, which might not be as expansive as in some other global destinations.


Visiting Iguazu Falls in Argentina can be quite expensive. Although the actual entrance fee to the park is affordable, the costs of accommodation, food, and other services in the vicinity are substantially higher compared to other parts of Argentina. Additional activities like boat tours also add up to the overall cost. Nevertheless, it provides a unique and breathtaking experience that is worth the expense.

Is Iguazu Falls worth visiting?

Meet locals in Iguazu Falls

Meet local women in Iguazu Falls who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.


About Me

Hi, i‘m Lena. On my first solo trip from the 28th to the 30th of December in Warschau. I‘m looking forward to meet some nice people, age doesn’t‘ matter and i‘m openminded.

mode_comment 0

Explore Argentina