Is Tanzania Safe for Solo Female Travelers?

Tanzania as a destination offers a diverse array of experiences, from serene safari tours to the adventurous climb up Kilimanjaro. Full-time security is usually provided in lodges and camps, keeping solo travelers safer. However, it's important to be cautious and exercise common sense, particularly in urban areas where pickpocketing and muggings have been reported. Avoid isolated areas especially after dark and try to respect the local norms and customs to avoid unwanted attention. Overall, the experience can be rewarding with the right precautions.

Safety rating

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Safety index

Safety at night:Unsafe

Tanzania has a moderate crime rate and while there are many safe areas, it's recommended that women travelers take taxis at night rather than walking. Street lighting varies, and areas outside of hotels and popular nightspots can be poorly lit. Crime, especially petty theft, can be more of a concern after dark, and assault cases are reported occasionally. Be vigilant and be sure to use trusted taxi services, which can be arranged by your lodging.

Public transportation:Moderate

Public transportation in Tanzania is generally reliable, with options like taxis, buses, and Bajaj (auto-rickshaws) popular among locals and tourists. While crime is relatively low in Tanzania, precautions should be taken when traveling, especially at night. Be aware that public buses (dala-dalas) can be overly crowded and their poorly maintained conditions sometimes lead to accidents. Also, they don't follow a strict schedule. It is advisable to use a trusted taxi company, especially during the night-time. Reputable taxi drivers usually have identification and are less likely to cause trouble. As always, caution and common sense go a long way in ensuring one's safety.

Street harassment:Moderate

In Tanzania, the majority of locals are welcoming and respectful towards tourists, including solo female travelers. However, street harassment does occasionally occur in the form of verbal comments, particularly in busy city areas or in tourist hotspots. It is advised to dress conservatively and act assertively to minimize potential attention.

Petty crimes:Moderate

Tanzania experiences a reasonable level of petty crimes including pick pocketing, purse-snatching, and opportunistic theft, often in crowded places like markets and public transport hubs. It's advised to always be vigilant with your belongings, particularly in urban areas or tourist hotspots. It is also recommended to avoid walking alone at night in unfamiliar areas.

Tap water:Very unsafe

Drinking tap water in the United Republic of Tanzania is generally not advised. Most of the locals drink boiled or filtered water. The tap water often harbors bacteria and parasites that can cause illnesses such as typhoid fever, hepatits A, and diarrhea. Even in major cities and tourist areas, tap water may not be treated to Western standards and contamination may occur in the local water supply systems. It is suggested to drink bottled or purified water, and also using it when brushing teeth.

Is Tanzania safe to travel?

3.7 /5

Based on 8 experiences

Solo travel experience

I was alone in Tanzania and I felt safe. I started in Arusha for a safari. Then I took a bus to Moshi, then a bus to Dar es Salaam, and finally a ferry to Zanzibar. Generally, I felt safe, except Dar Es Salaam is not a place where wandering alone at night is a good idea. Many local men approached me in the streets. Usually, they just wanted to chat, and some proposed to me right away, but I learned to ignore them.

Posted: December 3, 2023
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Group travel experience

I spent 9 days on a safari in Tanzania, touring 3 national parks: Tarangire, Ngorongoro Crater, and Serengeti. I saw lions, monkeys, hippos, zebras, giraffes, ostriches, elephants, hyenas, buffalos, antelopes, wildebeests, and even a single rhino. Then I went to relax on the beach and explore the island of Zanzibar for 5 days. I went with two friends and I felt safe.

Posted: December 3, 2022
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Group travel experience

I recently visited Dar Es Salaam and Zanzibar in Tanzania and I can't recommend this country enough! I have never felt safer as a woman walking alone in the streets - my Uber drivers always made sure I knew where I was going, and one even offered to help me buy a SIM card at a local shopping center to make sure I wouldn't get ripped off. We booked a safari through Serenity, but spent the rest of the time on our own. The staff, no matter where you stay, are always eager to help and make you feel like family - I spent many hours talking to some of the guards, trying to learn Swahili, and after that we became best friends!

Posted: November 5, 2022
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Is Tanzania safe right now?

Before your visit to Tanzania, it's essential to check travel advisories for United Republic of Tanzania, including your home country's official travel advisory. These advisories can provide up-to-date information on safety, health, and any specific considerations for travelers.
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Canada's Travel AdvisoryExercise a high degree of caution

The Canadian Government advises exercising a high degree of caution in Tanzania due to high crime levels and potential terrorism threats. Check the full travel advisory.
Last updated: April 17, 2024
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Australia's Travel AdvisoryExercise a high degree of caution

The Australian Government advises exercising a high degree of caution in Tanzania, overall, due to the risk of violent crime. Check the full travel advisory.
Last updated: September 8, 2023

Is Tanzania worth visiting?

Overall rating

3.9 /5

based on 8 experiences

Solo travel experience

I traveled solo in Tanzania, which was harder to organize compared to solo travels in Europe. I was constantly harassed and did not feel comfortable. The persistence of the locals quickly became tiring. Prices for a white person were higher and I had to haggle to avoid overpaying. On the positive side, it is easy to communicate in English.

Posted: October 20, 2023
Things to do: 4/5Food: 4/5Budget-friendly: 3/5Safety: 3/5
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Solo travel experience

Recently, I spent several months in Tanzania and visited many places. This country is relatively easy to travel around and diverse, leaning more towards nature. The people are kind and helpful. They often approach you, but I never felt threatened. You should be careful, just like everywhere else, avoid walking at night etc.

Posted: October 18, 2023
Things to do: 4/5Food: 4/5Budget-friendly: 4/5Safety: 4/5
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Meet locals in Tanzania

Meet local women in Tanzania who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Miriam

Miriam

About Me

My name is Miriam from arusha Tanzania and I do host the guest all over the world 🌎As hostel with good garden home away from home and also i do cooking local foods and teaching also

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UPENDO

UPENDO

About Me

Iam Upendo Maasai by tribe Humble and love all persons

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Stay with locals in Tanzania

Stay with local women in Tanzania who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
UPENDO

UPENDO

Tanzania

Can host for:

3 days

About me

Iam Upendo Maasai by tribe Humble and love all persons

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Miriam

Miriam

Tanzânia

Can host for:

7 days

About me

My name is Miriam from arusha Tanzania and I do host the guest all over the world 🌎As hostel with good garden home away from home and also i do cooking local foods and teaching also

Speaking

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Upcoming visitors to Tanzania

Connect with upcoming visitors to Tanzania who are looking for travel buddies or meet ups.
Fabia

Fabia

About Me

Hey you! ✨ I'm Fabia - a German med student! This will not surprise you but: I love travelling!! Once I finish medical school I want to work for doctors without borders so any cultural and language exchange is extremely valuable to me - and I also just love learning more about this world and the people in it! ❤️

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Safety in United Republic of Tanzania