Is United Republic of Tanzania Safe for Solo Female Travelers?

Although Tanzania is generally considered relatively safe for solo female travelers, it requires some vigilance. As a solo traveler, one should always take care with your belongings and avoid walking alone at night, especially in isolated areas or beach. It's also important to adopt a conservative dress code to respect local culture and norms. With sensible precautions, it is possible to have a safe and unforgettable experience in Tanzania.

Safety rating

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How safe is United Republic of Tanzania?

Safety at night:

Safety at night:Unsafe

Tanzania has reported some instances of night-time crime, even though it's generally a peaceful country during the day. After sunset, incidents such as bag snatching and pickpocketing can occur, particularly in urban areas and busy markets, even more so when alone. Therefore, it's advisable to avoid walking around alone after dark, especially in isolated areas. Instead, use a reliable taxi service for transportation. Be sure to avoid displaying expensive items or too much cash to avoid potential issues.
Public transportation:

Public transportation:Moderate

Public transport in the United Republic of Tanzania is fairly reliable and generally safe albeit with a few caveats. Intracity buses and Dala-dalas (minibuses or shared taxis) are commonly used and usually crowded. It's advisable to stay vigilant and mind your belongings at all times to avoid pickpockets. The two major cities, Dar es Salaam and Arusha, have reliable bus networks and taxis. For long distance travels, bus options are available but their safety standards can vary greatly. Be sure to choose well-maintained and reputable buses for these longer journeys. When traveling at night, it's advisable to use a taxi from a reputable company or drive yourself. Ensure to not share the ride with strangers.
Street harassment:

Street harassment:Low

Street harassment in the United Republic of Tanzania is fairly low. The majority of locals are respectful and generally warm towards visitors. However, like any place, it is not completely immune to occasional catcalling or unsolicited comment. As a female solo traveler, it is always advised to stay vigilant, but it should not be a constant concern throughout your journey.
Petty crimes:

Petty crimes:Moderate

While Tanzania is generally safe for solo female travelers, it's not without its risks. Petty crimes such as pickpocketing and bag snatching are somewhat common, particularly in crowded areas and on public transportation. It's important to stay vigilant, especially in tourist-heavy areas and when carrying valuables. Keep personal belongings secure and be aware of your surroundings to avoid potential issues.

Is United Republic of Tanzania worth visiting?

Overall rating

4.2 /5

based on 22 experiences from female travelers

Things to do

4.4/5

Safety

3.9/5

Food

4.3/5

Budget-friendly

4/5
Dai

Dai

Egypt

Zanzibar City, Solo travel

Felt so safe Weather was fantastic in December People were sooo nice Food was over the top 🔝 Easy to get around Can be fairly cheap or really expensive, depending on what you like to do I stayed in Jambiani & Stone Town Getting around is easy, private drivers are suggested

Posted: February 4, 2025
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United Republic of Tanzania, Solo travel

I did the entire journey from Italy to Tanzania alone without safety problems, but once you arrive I recommend traveling with guides that you have already chosen in your country of origin who are well known by the agency you rely on because it is more Safe. For the food put attention about vegetables and water

Posted: January 13, 2025
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Inès

Inès

France

Moshi, Solo travel

I went there to volunteer. It was one of the best experience I ever done. The thing I remember the most is the kindness of the people. I really recommend to have conversation with them and to talk. Beside that, the food isn’t excellent haha but very cheap.

Posted: December 28, 2024
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Ivy

Ivy

Kenya

Arusha, Solo travel

I recently visited Arusha and had an amazing time! I felt safe throughout my stay, and the locals I met were incredibly kind. I traveled by bus from Nairobi, which took about 6 hours. On my first night, I stayed at Gran Melia Hotel Arusha, where the service was excellent. After that, I met up with a friend who is a local. We mostly ate at local restaurants, though I can't recall the names. I stayed for a week and spent my nights at Mrimba Palm Hotel, which I really loved. I used public transportation, and the Daladalas there are really cheap and convenient. During my stay, I visited several places, including the Cultural Heritage Centre, the German Boma Museum, and Meserani Snake Park. I also got a fantastic view of Mount Meru. Arusha is a wonderful place to explore, and I highly recommend it!

Posted: July 10, 2024Experienced: April, 2024
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irene

irene

United Republic of Tanzania

Kilosa Mikumi, Group travel

It was 2022 we went Mikumi national park with my friends. It was a good day for us. We enjoyed a lot it is not expensive from the transportation, fees and food.we learned about animals and birds also we saw it like antelope, giraffe, hippopotamus, monkey. We took photos it was nice.

Posted: April 4, 2024
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Zanzibar, Solo travel

How safe is this place for female solo travelers? I have been there four times and always loved and enjoyed it. It is a budget-friendly destination and a lot of fun. The best sunset and sunrise I’ve ever experienced in my life.

Posted: February 3, 2024
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Zanzibar, Solo travel

Zanzibar is beautiful and amazing. Don’t miss out on activities such as Swimming with horses and turtles. It’s safe to move around alone even at night. I moved around stone town, Paje and Nungwi. Nungwi has the best beaches.

Posted: January 28, 2024
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Zanzibar, Solo travel

I went to Zanzibar by myself and it is one of the few places where I felt that I would have enjoyed it more if I wasn't there alone. It wasn't dangerous, at least I didn't feel threatened at all, and everyone was very nice, but maybe too nice. I like to walk around alone, immersed in my thoughts and in silence and peace, I don't mind occasional street vendors, etc., but there was too much of that, people would stop me asking if I want to use a tour guide, if I refused, they would insist and chase after me asking why not, etc. It was a bit overwhelming for me.

Posted: December 24, 2023
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Tanzânia, Solo travel

I was alone in Tanzania and I felt safe. I started in Arusha for a safari. Then I took a bus to Moshi, then a bus to Dar es Salaam, and finally a ferry to Zanzibar. Generally, I felt safe, except Dar Es Salaam is not a place where wandering alone at night is a good idea. Many local men approached me in the streets. Usually, they just wanted to chat, and some proposed to me right away, but I learned to ignore them.

Posted: December 3, 2023
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Zanzibar, Solo travel

I was alone in Nungwi for a week. I really liked it and felt safe, but I didn't go out much in the evening. Maasai and tour guides were bothering me on the beach, but after a few days, when I said no, they stopped asking me to buy things. One of the most beautiful beaches I have ever seen.

Posted: December 2, 2023
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Is United Republic of Tanzania safe for women?

Safety index

3.6 /5

Based on 4 local experiences

Crime index

1 /5

Based on 4 local experiences

Nicole

Nicole

Zanzibar

A very lovley Place with lovley and helpful people. They are fine and want to help whenever they can. Of course there is a lot of men outthere who gonna help u because they like u. They try to flirt fast and doing that in a stubborn way.

Posted: December 25, 2024
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Zanzibar North

It’s okay, it has some home brake ins, but they run when they see a person. It’s opportunistic crime. Our house was broken into, lots of stuff stolen, but that’s because the dogs were away and no one wake up. Anytime that someone wakes up the thief runs away

Posted: November 3, 2024
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Meet locals in United Republic of Tanzania

Aste

Aste

About Me

I am Tanzanian but currently in Harbin and I woul love to visit different places while being here.

Speaking

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Aikande

Aikande

About Me

My name is Aikande Nkya ( Aika) , I am an expedition leader for girls Adventures Tanzania, I do love traveling I have been into Kenya , the US , Carlifornia, Then Europe ( Finland , Sweden and Dernmark)! I am a mother of two kids and I had a family, I do have a space to host whenever, my family loves to learn different skills like cooking , gardening, language and any other skill share and we are ready to give the same!! We can show you around , but some trips that we offer we can charge for a example Kilimanjaro Climbing, Safari and even local Tours that requires some charges!! I am looking forward to learn more from the visitors and you should expect the same !! Looking forward to host you!!!

Speaking

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Stay with locals in United Republic of Tanzania

Aikande

Aikande

Moshi

Can host for:

7 days

About me

My name is Aikande Nkya ( Aika) , I am an expedition leader for girls Adventures Tanzania, I do love traveling I have been into Kenya , the US , Carlifornia, Then Europe ( Finland , Sweden and Dernmark)! I am a mother of two kids and I had a family, I do have a space to host whenever, my family loves to learn different skills like cooking , gardening, language and any other skill share and we are ready to give the same!! We can show you around , but some trips that we offer we can charge for a example Kilimanjaro Climbing, Safari and even local Tours that requires some charges!! I am looking forward to learn more from the visitors and you should expect the same !! Looking forward to host you!!!

Speaking

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Miriam

Miriam

Tanzânia

Can host for:

7 days

About me

My name is Miriam from arusha Tanzania and I do host the guest all over the world 🌎As hostel with good garden home away from home and also i do cooking local foods and teaching also

Speaking

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Upcoming visitors to United Republic of Tanzania

Matilde

Matilde

About Me

Im Mati, Italian but world citizen! I love everything about nature and animals and I love exploring and experiencing the true soul of a place. I am travelling around Kenya and Tanzania and I'm really happy to be in this new app and finally know some girlss!!

Speaking

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Janina

Janina

About Me

Hi Girls, Im Janina, 34 years old. I am an animal lover ( I’m a horse owner for over 20 years) and I live with my senior cat and fiancé in Calw. I love going out as well as spending time with Friends or going out. I’m a make up artist - who knows maybe you are a model or photographer and open to work together? Excited to get to know you 💕

Speaking

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Safety in United Republic of Tanzania