Is Honduras Safe for Solo Female Travelers?

Honduras has some beautiful parts worth visiting, however safety can be a concern, particularly for solo female travelers. Major cities experience high crime rates and even though tourists are rarely targeted, street crimes, such as purse snatchings or theft, are common. Never walk around alone at night, avoid showing off valuables and always be aware of your surroundings. For a smoother travel experience, it is recommended to hire reputable tour guides for any excursions.

Safety rating

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Safety index

Safety at night:Unsafe

Travelling in Honduras, especially at night can be quite risky. Although tourism is encouraged, crime rate including robbery, armed assaults, and even kidnapping can be a concern. It is generally advised to avoid walking alone at night, use reliable transportation services, stay in well-populated areas, and maintain a high level of vigilance. Remember to always notify someone trustworthy about your plans and whereabouts.

Public transportation:Unsafe

Public transportation in Honduras is not the safest option, especially for solo female travelers. Buses are usually overcrowded and petty theft is common. Late night travel on public transport is particularly discouraged. Taxi services are a bit secure but it's recommended to use 'sitio' taxis booked by phone rather than hailing one from the street. Always keep an eye on your belongings and be aware of your surroundings at all times.

Street harassment:High

Honduras, especially in urban centers and public transportation, may not always provide a comfortable travel experience. Street harassment such as catcalling or unsolicited comments can be quite common and is reported by numerous travelers. Always remember to assert yourself and walk confidently. Using local transportation or walking alone at night is generally not recommended. Frequently, local women will be open to providing additional advice or assistance regarding avoiding these issues.

Petty crimes:High

Traveling in Honduras, one needs to stay considerably cautious as it is known for a higher level of petty crime activities such as pickpocketing, bag snatching, and other forms of theft, especially in crowded areas and public transport. It's essential to maintain a low profile and avoid drawing attention to your belongings. Nevertheless, many travelers have enjoyed their journey without any issues by practicing basic safety precautions.

Tap water:Unsafe

Drinking tap water in Honduras is generally not recommended. While bottled water is widely available and recommended for consumption, the tap water can contain harmful bacteria or parasites. This might not affect local residents who are used to the water, but it can cause travelers, especially foreign travelers, to become ill.

Is Honduras safe to travel?

Solo travel experience

I loved Honduras and it's definitely worth going there, provided you have common sense. I split my time between Copan and Roatan and felt safe in both of these more touristy places. We had to travel through San Pedro Sula, during which journey I did not feel too comfortable.

Posted: November 26, 2022
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Is Honduras safe right now?

Before your visit to Honduras, it's essential to check travel advisories for Honduras, including your home country's official travel advisory. These advisories can provide up-to-date information on safety, health, and any specific considerations for travelers.
🇺🇸

United States Travel AdvisoryReconsider your need to travel

The United States Government advises to reconsider traveling to Honduras due to crime and kidnapping. Certain areas may pose an increased risk. Check the full travel advisory.
Last updated: July 17, 2023
🇨🇦

Canada's Travel AdvisoryExercise a high degree of caution

The Canadian Government advises exercising a high degree of caution in Honduras due to crime. Check the full travel advisory.
Last updated: April 15, 2024
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Australia's Travel AdvisoryExercise a high degree of caution

The Australian Government advises exercising a high degree of caution in Honduras overall, due to the threat of violent crime. Check the full travel advisory.
Last updated: February 23, 2024

Is Honduras worth visiting?

Solo travel experience

Honduras is a beautiful country. I spent a month there. The ruins in Copan, national parks, Utila, and Roatan were my favorites. I traveled all over Roatan and there is much more there than just West Bay and West End. There are many adventures. I stayed at Roatan Backpackers in a private room. The container house. Amazing and cheap.

Posted: December 18, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Meet locals in Honduras

Meet local women in Honduras who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Mariel

Mariel

About Me

I am from Honduras and love to travel. At 32 years old i have been to 36 countries and counting. Would love to meet fellow travellers.

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Elsy

Elsy

About Me

Hi! I’m a computer science engineer, kinda quiet, laid back type of girl. Coffee lover. Just recently started my solo traveling journey in life, hoping for many exciting trips ahead.

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Stay with locals in Honduras

Stay with local women in Honduras who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Mariel

Mariel

San Pedro Sula

Can host for:

3 days

About me

I am from Honduras and love to travel. At 32 years old i have been to 36 countries and counting. Would love to meet fellow travellers.

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Alyzhon

Alyzhon

Distrito Central Tegucigalpa

Can host for:

3 days

About me

Hi, im Aly an artist from Honduras, currently traveling to central ameriva & the Caribbean, I love the outdoors, cooking, dancing, and getting to know new places and learn new stuff!

Speaking

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Safety in Honduras