Is Honduras Safe for Solo Female Travelers?

Honduras has some beautiful parts worth visiting, however safety can be a concern, particularly for solo female travelers. Major cities experience high crime rates and even though tourists are rarely targeted, street crimes, such as purse snatchings or theft, are common. Never walk around alone at night, avoid showing off valuables and always be aware of your surroundings. For a smoother travel experience, it is recommended to hire reputable tour guides for any excursions.

Safety rating

3.1 /5

Based on 5 experiences from female travelers

2.5 /5

Based on our research and crime data

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How safe is Honduras?

Safety at night:Unsafe

Travelling in Honduras, especially at night can be quite risky. Although tourism is encouraged, crime rate including robbery, armed assaults, and even kidnapping can be a concern. It is generally advised to avoid walking alone at night, use reliable transportation services, stay in well-populated areas, and maintain a high level of vigilance. Remember to always notify someone trustworthy about your plans and whereabouts.

Public transportation:Unsafe

Public transportation in Honduras is not the safest option, especially for solo female travelers. Buses are usually overcrowded and petty theft is common. Late night travel on public transport is particularly discouraged. Taxi services are a bit secure but it's recommended to use 'sitio' taxis booked by phone rather than hailing one from the street. Always keep an eye on your belongings and be aware of your surroundings at all times.

Street harassment:High

Honduras, especially in urban centers and public transportation, may not always provide a comfortable travel experience. Street harassment such as catcalling or unsolicited comments can be quite common and is reported by numerous travelers. Always remember to assert yourself and walk confidently. Using local transportation or walking alone at night is generally not recommended. Frequently, local women will be open to providing additional advice or assistance regarding avoiding these issues.

Petty crimes:High

Traveling in Honduras, one needs to stay considerably cautious as it is known for a higher level of petty crime activities such as pickpocketing, bag snatching, and other forms of theft, especially in crowded areas and public transport. It's essential to maintain a low profile and avoid drawing attention to your belongings. Nevertheless, many travelers have enjoyed their journey without any issues by practicing basic safety precautions.

Is Honduras worth visiting?

Overall rating

3.3 /5

based on 5 experiences from female travelers

Things to do

4.2/5

Safety

3.1/5

Food

3.2/5

Budget-friendly

3.4/5

Elin

Germany

Utila, Solo travel

Staying in Utila to do my Dive Master Training was a bit of a spontaneous decision and I am really happy everything went just as it did! Utila is a small island in the Caribbean side of Honduras, reachable by ferry from la Ceiba and Roatan. As its an Island everything is a bit more expensive than it would be on the main land but it’s affordable non the less. Everything is walkable, there are no cars but tucktucks, Motorbikes and RTVs. It’s a tight knit community so it it extremely safe, even walking home alone in the dark there was never a moment I didn’t feel 100% safe. Things to do: Obviously DIVING! Some say its a diving island with a party problem, there are a lot of Scuba and free diving French Water Cave (free) -> rent a navi to go to the Utila power company, leave the bike there and walk a few minutes to the Sinkhole where you can take a plunge, free dive and explore the caves. Dont forget a waterproof torch, Mask and snorkel. Neptune’s beach -> go to cheeps Beach, follow the Neptunes Sign, get on a boat for 80 lps that takes you thrrough a lagoon to an amazing beach to hang out under palm trees , snorkel, have drinks and food. Sunset Yoga on a dock for 100 lps/ hour -> join Yogis of Utila Facebook Group for weekly schedule Treetanik -> hard to describe, look up on google maps - Art park, place for party’s on the weekends, 50 laps entry throughout the day. Water Ceys -> day trip to outer Islands

Posted: February 26, 2024

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San Pedro Sula, Solo travel

I never felt safe there. I was told not to wear my watch in public and not to take out my phone on the street. I only went for short walks alone, during the day, and I constantly felt uneasy.

Posted: December 25, 2023

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Honduras, Solo travel

Honduras is a beautiful country. I spent a month there. The ruins in Copan, national parks, Utila, and Roatan were my favorites. I traveled all over Roatan and there is much more there than just West Bay and West End. There are many adventures. I stayed at Roatan Backpackers in a private room. The container house. Amazing and cheap.

Posted: December 18, 2022

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Honduras, Solo travel

I loved Honduras and it's definitely worth going there, provided you have common sense. I split my time between Copan and Roatan and felt safe in both of these more touristy places. We had to travel through San Pedro Sula, during which journey I did not feel too comfortable.

Posted: November 26, 2022

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Meet locals in Honduras

Elizabeth

About Me

I love travelling, meeting new people and just seeing and learning new things. I'm a digital nomad so I work while I travel

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Mel

About Me

I'm a Canadian that's been living in Roatan for 26 years. I'm a mom of 2 boys that are now grown, and I own Roatan Backpackers Hostel. I speak Spanish and French, and am working on Portuguese.

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Stay with locals in Honduras

Elizabeth

San Pedro Sula

Can host for:

3 days

About me

I love travelling, meeting new people and just seeing and learning new things. I'm a digital nomad so I work while I travel

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Mariel

San Pedro Sula

Can host for:

3 days

About me

I am from Honduras and love to travel. At 32 years old i have been to 36 countries and counting. Would love to meet fellow travellers.

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Upcoming visitors to Honduras

Rachelle

About Me

Hi! My name’s Rachelle, I was born and raised in Calgary and love spending time outdoors. I adore live music (jazz, EDM, rock, indie, folk, to name a few) and baking! You can find me biking along or floating down the river in the summer, or skiing down the slopes in the winter. Can’t wait to meet you!

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Rachelle

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Safety in Honduras

Utila

Roatán

La Ceiba

Copan

Copan Ruinas

San Pedro Sula

Tela

Tegucigalpa

Check the safest places in Honduras