Expat Women in Panama
Liz
Panama
About me
Hi I'm Liz, I will be traveling to France in September for a student/work program, I will be working as a teacher's assistant at a school. My girlfriend will be joining me after 2 months! I'm from Panama city, Panama. If you need any advice or help I'm glad to do so.
Speaking
LeAnna
Panama
About me
Hi, I'm LeAnna. I'm passionate about empowering women to explore the world, For work, I lead a dynamic team on a global scale. I love to travel, and I'm a firm believer in the transformative power of travel and how much it enriches, and I'm excited to be part of a community that celebrates women's adventures everywhere.
Speaking
Anette
Panama
About me
Hey! I’m anette. I love meeting new people and cultures. I’m a big foodie and certified chef (by my family and friends). Would love to meet up to discover museums, have a drink or just explore the city
Speaking
Mariale
Panama
About me
Hiii im mariale! I’m a 20y/o passionate artist, dancing is my favorite way to connect with other humans and it has taught me the greatest lessons in life. To fall in love with the process, the feeling and the people that I get to meet thanks to dance. I’m a proudly Panamanian, my culture makes me incredibly proud, a small but tight community that has so much love to offer. I’m a people person, I love socializing and learning new things through conversations with others! My hobbies are writing, doing ceramics, ice cream dates and exercising.
Speaking
Diana
Panama
About me
I'm full time employe, also have a boy. I like travaling by my own when I am able too. I have interest on nature, museums and local food.
Speaking
Cecilia
Panama
About me
Hi! I’m just a girl who likes to do a lot of things like hiking, explore new places, crafts, take photos, paint, walk, talk, thrifting, watch movies and tv shows, read, organize events and so many more💫 Right now my favorite movie/musical is tick tick boom (I recently watched and cried a lot).
Speaking
Abril
Panama City
About me
Passionate explorer, always looking for the next adventure and discovering the beauty of the world. My happiness is found in every trip, in every shared laugh and in the quiet places and people that steal my heart.
Speaking
Raquel
Panama
About me
Hi!! I'm Raquel, I currently live en the City, but I don't know really well here. So I could help, with the information that I know.
Speaking
Make new friends
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Is Panama safe for women?
Dhar
Panama
Rich areas are safe, beware of the red areas. (Lotería, 5 de mayo, Panamá oeste, Panamá este, Panamá norte, Curundú, Chorrillo, outskirts of Albrook, San miguelito, Los Andes, etc.), as a man you'll only get robbed, as a woman many have already been kidnapped and raped. DO NOT GO OUT AT NIGHT WITHOUT COMPANY (especially if you are from the LGBT community).
Posted: August 1, 2025Liz
Panama
Panama is safe overall if you're someone that is always aware of their surroundings and has their stuff in proper bags. Depending on some areas Panama can be safe in general but don't put yourself in situations or places that could make someone see you're not paying attention around. I don't know how to explain it but please do ask me any questions you want.
Posted: July 21, 2025Expats in Panama
