Solo Female Travel in Cape Coast

Nestled on Ghana's exquisite Atlantic coast, Cape Coast is a vibrant gem that serves a healthy cocktail of history, culture, and natural beauty. Known for its significant role in the trans-Atlantic slave trade, the city harbors the infamous Cape Coast Castle and the haunting Door of No Return monument, both of which are UNESCO World Heritage Sites. With its bustling fishing port, captivating stories of colonial past at every turn, and the allure of nearby palm-fringed beaches and the lush Kakum National Park, Cape Coast entices history buffs, culture enthusiasts, and nature lovers alike, offering a delightful amalgamation of both chilling historical reflection and serene coastal respite.

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Cape Coast is generally a safe place for solo female travelers. The locals are friendly and welcoming. Main tourist areas and accommodation options are secure. Nonetheless, like anywhere in the world, travellers are advised to exercise common sense, stay alert, and always remember to keep their belongings safe.


While the locals are generally friendly and helpful, getting around Cape Coast can be a bit challenging due to its not-so-organized public transport system. Additionally, the lack of proper road signs can often lead to confusion. However, once familiar with the routes, navigating through the city can be relatively easy, especially during off-peak hours. It's always best to take precautions and keep track of your belongings while on the move.

Things to do:Interesting

Cape Coast, has a rich historical background with significant landmarks like the Cape Coast Castle and Elmina Castle that trace the history of the slave trade. The Kakum National Park offers adventurous canopy walks, wildlife spotting, and hikes. For beach lovers, there are pristine beaches to relax on. The bustling markets offer a taste of local shopping. However, the city might lack a bit in terms of high-end restaurant and nightlife options.

Food:Above average

Cape Coast offers a great array of traditional and street food options. Banku, Fufu, Jollof rice, kebabs and Red-red are some of the local specialities, filled with distinct local flavours and spices. Being a coastal city, it also supplies vast array of seafood. However, International or Western cuisine may not be as abundant or diverse.


Cape Coast is fairly budget-friendly. Lodging rates vary but cheap accommodation can be found easily. The eclectic street food scene and local markets also contribute to making the city more affordable. Transportation is pretty economical with options like shared taxis and tro-tros (mini buses). Entrance fees to historic sites are minimal. The cost of living is generally lower compared to many Western destinations.

Is Cape Coast worth visiting?

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