Solo Female Travel in Benin

Benin, a small West African nation nestled between Nigeria and Togo, is a vibrant and diverse country known for its rich history and cultural heritage. It is the birthplace of voodoo and many areas of the country are still steeped in this traditional religion. The country's antiquity is echoed in the ancient palaces of the once mighty Dahomey Kingdom which are now classified as a UNESCO World Heritage site. Other important historical sites include the Tapestry of Abomey and the slave trade route at Ouidah, which chronicles a poignant part of the country’s history. However, Benin is not all about history; the Pendjari National Park offers an outstanding wildlife experience with its diverse population of African animal species. This amazing blend of culture, history, and wildlife makes Benin a fascinating destination to discover.

Travel rating

Meet new people

Get the Travel Ladies app to meet new people, find travel buddies, share solo travel experiences and stay with locals through couch surfing.
Download from App StoreDownload from Google Play
Get the Travel Ladies App

Is Benin good for solo travel?



Benin is moderately safe for solo female travelers. While violent crime is typically low, petty crimes like pickpocketing and purse-snatching are somewhat common, particularly in crowded spaces. In general, locals are friendly, but there can be an increase in street harassment for women, especially if they are alone. Travelers should be cautious, avoid walking alone at night, and stay alert in crowded places.


Traveling around Benin can be considered moderately easy. The main cities like Porto-Novo, Cotonou and other tourist locations are generally accessible by road. Local transportation options, including taxis and small passenger vans, are commonly available but the lack of English speakers can be a challenge. Also, road conditions can be rough outside major cities and travel at night should be avoided due to safety concerns.
Things to do:

Things to do:Interesting

Benin presents a realm of opportunities for solo travelers who have an interest in history, nature, and culture. It hosts a variety of UNESCO world heritage sites such as the Royal Palaces of Abomey and the Pendjari National Park, which is a must-visit for wildlife enthusiasts. The city of Ouidah is known as the cradle of voodoo and offers deep cultural insights. Besides, the colorful Grand Marché Dantokpa, with goods from across West Africa, serves as a shopping paradise. There are beautiful beaches like the Grand Popo for relaxation. However, some rural areas may lack amenities which might be challenging for some solo travelers.

Food:Above average

The cuisine in Benin is varied and rich, reflecting the different ethnic groups present in the country. It is primarily based on fresh produce, including a variety of fruits, vegetables, and grains. Staples include yam, cassava, and maize, often served with flavorful sauces made from tomatoes, onions, chili, and local ingredients like palm nuts. Beninese cuisine also features a fair amount of fish and poultry. Unique, local dishes like 'akassa', a type of fermented maize porridge, or 'amatou', a sweet roll of fermented dough, are worth a try. Try not to miss the street food too, consummate your adventure with a myriad of tastes from fried plantains to skewered meats.


Benin can be considered moderately budget-friendly. Local meals, public transport, and accommodations can be affordable, but remember to haggle at markets as prices for tourists can be inflated. Some touristic destinations, like national parks, might also charge admission fees. Therefore, the level of your daily expenditure will largely depend on your personal spending habits and planned activities.

Is Benin worth visiting?

Meet locals in Benin

Meet local women in Benin who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.


About Me

Hi!, I'm Edu and I'm interested in business, education, books, languages, technology, nature and dancing


mode_comment 0

Explore Benin