Home
/
Solo Travel
/
Asia
/
Kyrgyzstan

Solo Female Travel in Kyrgyzstan

Situated in Central Asia, Kyrgyzstan is a breathtakingly beautiful, landlocked country known for its dramatic natural landscapes and scenic beauty. Encapsulated by rugged mountains, the Tian Shan Range covers most of the country, offering mesmerizing sights for outdoor lovers. Kyrgyzstan is celebrated for its rich nomadic traditions, evident in its horse-riding culture, warm-hearted people, and the iconic yurt dwellings. Moreover, the country's crystal-clear lakes, such as the expansive Issyk-Kul Lake, are a spectacle in their own right. The intriguing history and heritage of the Silk Road persist in the architecture and culture of the country, while the capital, Bishkek, is a bustling city blending modern lifestyle with traditional customs.

Travel rating

4 /5

Based on 4 experiences

3.7 /5

Based on our research

4 /5

Based on safety reports

Meet new people

Get the Travel Ladies app to meet new people, find travel buddies, share solo travel experiences and stay with locals through couch surfing.
Download from App StoreDownload from Google Play
Get the Travel Ladies App

Travel index

Safety:Safe

Kyrgyzstan is generally safe for solo female travelers, however, caution should always be taken. The people are friendly and hospitable, but language can be a major barrier as English is not widely spoken. It is also advisable to dress modestly due to the Islamic culture prevalent in the country. Petty crimes like pickpocketing can occur, especially in crowded markets and public transportation. It's always good to stay alert of your surroundings and avoid less frequented areas during night time.

Transport:Moderate

Kyrgyzstan's infrastructure is not as developed as some other countries, which could make navigating the terrain slightly challenging. However, people are generally helpful and friendly. If you are flexible and willing to deal with unpredictability, you should be able to get around reasonably well. The cities are manageable on foot, and there are shared taxis and minibuses for longer distances. Being able to speak or understand some Russian would be a huge help.

Things to do:Interesting

With its untouched scenic beauty, Kyrgyzstan is a paradise for nature lovers and adventurers. Hiking trails through the Tian Shan mountains offer breathtaking views and wildlife encounters. The country is also home to serene alpine lakes like Issyk-Kul, perfect for a variety of water sports. The rich history and heritage of the Silk Road are well-preserved in several historical cities and monuments. The local cuisine and warm hospitality of the Kyrgyz people make for an immersive cultural experience. While there is plenty to do, some rural areas may lack a variety of activities, hence a slightly lesser rating.

Food:Above average

Kyrgyzstan is enriched with a mix of ethnic influences in its cuisine. You can find a diverse range of flavors from Central Asian and Russian cuisines. Classic dishes include Beshbarmak, a hearty meat dish, and Kumis, a traditional nomadic drink. Vegetarian options might be less abundant, but overall, the variety of flavors and styles will leave your taste buds satisfied.

Budget:Affordable

Kyrgyzstan is quite affordable for travelers. Accommodations, meals, and transportation are relatively cheap, especially outside of the capital city. However, accessing certain attractions may increase your expenses. It's important to make smart travel choices to stay on budget.

Is Kyrgyzstan worth visiting?

Overall rating

4 /5

based on 4 experiences

Rating summary

Things to do

4.4/5

Safety

4/5

Food

4/5

Budget-friendly

3.8/5

Group travel experience

A year ago, I went to Kyrgyzstan as part of a 5-Stans expedition and it was my favorite country out of all the Stans. Beautiful landscapes, wonderful people, and plenty of meat on large skewers. I can't wait to go back there and spend more time.

Posted: December 2, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 0
mode_comment 0

Group travel experience

Kyrgyzstan is a true paradise. It is there that I saw the most incredible places in my life, even though I have seen many. Wild mountains, untouched by tourism, unimaginable spaces - I can't wait to go back there again. Transportation is quite expensive, as it is hard to get to the vehicles used by the locals. Prices for food and accommodation are typical. Camping costs depend on the location, as we slept in a yurt and at higher altitudes, our water bottles would freeze. For me, the valley and wetlands near Kol Su were the most amazing places during this trip.

Posted: October 3, 2023
Things to do: 5/5Food: 4/5Budget-friendly: 4/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

I visited Kyrgyzstan alone and did a small hike in the Ala Archa National Park and a walking tour around Bishkek (I loved the Osh market). I would also like to see Issyk Kul, unfortunately, I didn't have enough time. People in Kyrgyzstan seemed to be much friendlier than in the surrounding countries. I loved my stay in Kyrgyzstan and I will definitely return there someday.

Posted: September 20, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 0
mode_comment 0

Solo travel experience

I went to Kyrgyzstan and I really liked it there. The people were very friendly, especially outside cities. Staying in homes through community-based tourism was pleasant and quite cheap. Regional airlines are the best way to get around the country or hop to another one, as they are fast and very reasonably priced. Driving longer distances can take forever due to poor road infrastructure and mountainous terrain.

Posted: November 27, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
favorite_border 60
mode_comment 0

Meet locals in Kyrgyzstan

Meet local women in Kyrgyzstan who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
nargi

nargi

About Me

my first independent journey began when I was 18 years old, it was scary and difficult, but every time I overcome these difficulties and become stronger and more confident! I would be glad to share my experience and talk about my culture, and also learn about you and your country 😊

Speaking

mode_comment 0
Алтынай

Алтынай

About Me

My name is Altynay, I love traveling backpack.

Speaking

mode_comment 0

Stay with locals in Kyrgyzstan

Stay with local women in Kyrgyzstan who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Алтынай

Алтынай

Bishkek Бишкек

Can host for:

3 days

About me

My name is Altynay, I love traveling backpack.

Speaking

mode_comment 0
Nelli

Nelli

Bishkek Бишкек

Can host for:

7 days

About me

hi my name is Nellie I'm traveling with a child I need to find a place for the first time until we find an apartment. if there is an opportunity to help, I will be very glad we are going to San Diego from January 1

Speaking

mode_comment 0
Check couch surfing in Kyrgyzstan

Upcoming visitors to Kyrgyzstan

Connect with upcoming visitors to Kyrgyzstan who are looking for travel buddies or meet ups.
Skye

Skye

About Me

I am a healthcare worker and work part time so I can have longer weekends to freedive, preferably in protected aquatic reserves. When I have longer, I travel. I have a background in rock climbing and mountaineering and extensive bushwalking in the Blue Mountains and overseas

Speaking

mode_comment 0
Lizzy

Lizzy

About Me

My name is Lizzy, I’m dreaming to see the world. I love to try new things and dive into local culture. I enjoy nature, architecture and local cuisine. Although I’m rather introverted and like my alonetime, I love making new friendships. I‘m down to share our experiences and have a good time.

Speaking

mode_comment 0

Explore Kyrgyzstan

Solo Travel in Karakol

Karakol

Solo Travel in Cholpon Ata

Cholpon Ata

Solo Travel in Bishkek

Bishkek

Solo Travel in Tamga

Tamga

Solo Travel in Osh

Osh

Check the best places in Kyrgyzstan

Legal

Contact

  • support@traveltogether.app

Social

Features

Rankings

Download from App StoreDownload from Google Play