Is Norway Safe for Solo Female Travelers?

Norway is an extremely safe country for solo female travelers. It's a country known for its low crime rates and respect towards individuals of all genders. Although it's always good to keep standard safe travel practices in mind, such as not walking alone at night in unfamiliar areas, the threat level is generally very minimal in Norway. Useful public services including public transportation are reliable and easy to navigate, further adding to the safety of traveling in this country.

Safety rating

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Safety index

Safety at night:Very safe

Norway, in general, is one of the safest countries to visit. Nighttime safety is excellent, even for solo female travelers. Streets are well-lit and are generally patrolled regularly by police. Crime rates are incredibly low, and Norwegians are polite, helpful, and speak excellent English. However, as with any location, it's always advised to stay in populated areas, keep your belongings secure, and be aware of your surroundings.

Public transportation:Very safe

Norway's public transportation, whether it's city buses, trams, or trains, is considered incredibly safe. It operates timely and has clear guidelines and signs, which are generally followed by the public. Most locals are helpful and respectful, making it comfortable for a solo female traveler. Nighttime transportation can be less frequent but remains equally safe. Ongoing police patrols and CCTV installations also contribute to a safer transportation environment. However, it's always a good practice to be vigilant, particularly during late hours.

Street harassment:Low

Norway is one of the safest countries in the world for travelers, with very low levels of crime. Street harassment is uncommon in this Scandinavian nation as it offers a mostly respectful and safe environment for everyone, especially women. The locals are typically friendly and gender equality is highly valued. However, like anywhere, it's important to be cautious, be aware of your surroundings, and follow common safety procedures.

Petty crimes:Very low

Norway is renowned for its low levels of petty crime. This doesn't mean it's non-existent, but compared to other countries, occurrences are relatively rare. Stay mindful of your belongings and personal safety as you would anywhere, but undue concern is unnecessary.

Tap water:Very safe

In Norway, tap water is typically of very high quality and perfectly safe to drink. In fact, it is often cleaner than bottled water. Therefore, it is not necessary to boil or filter the tap water before consumption.

Is Norway safe to travel?

4.8 /5

Based on 14 experiences

Solo travel experience

I took a ferry and a bus to go camping alone in Kristiansund. I had a great experience. I never felt in danger. I did itch hiking on the way back to catch the ferry and I found a very kind man to drive me. I felt safe all the time even during the drive with a stranger.

Posted: March 25, 2024Experienced: September, 2023
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Reem

Reem

Norway

Solo travel experience

I hitchhiked from southern to northern norway and it was overall a very safe and friendly experience. While couchsurfing in Oslo, I met some amazing people. Nature on the roads is unbelievably beautiful. There is a general quiteness in the head while being in this country.

Posted: December 27, 2023
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Sophia

Sophia (26)

Germany

Solo travel experience

I can recommend Norway for every female solo traveller! I've never felt that safe in a country, you can just put your tent up everywhere, hitchhiking works fine, people are incredibly kind and helpful! ❤️ I backpacked Norway from north (starting in Tromsø) to south (down to Kristiansand) and stayed with locals, camped, or booked hostels. I walked, took busses, trains, ships or hitchhiked. Honestly, I think Norway is the best country to do that! 10/10!

Posted: October 21, 2023Experienced: September, 2023
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Solo travel experience

Norway was my first independent trip abroad and it was amazing! Beautiful raw landscapes, well-marked hiking trails, interesting culture, and everyone spoke English. I felt really safe there (although I was still careful and cautious), and everyone was so kind and helpful.

Posted: May 19, 2023
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Solo travel experience

Travel plan: Day 1: Oslo Day 2: Bergen Day 3: Bergen Day 4: Stavanger Day 5: Oslo Safety: It's really quite safe, especially in tourist areas. Recommendations: Norway is a beautiful country with charming people and amazing landscapes.

Posted: September 25, 2022
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Solo travel experience

Travel plan: 3 nights in Oslo 1 night in Balestrand 4 nights in Bergen 1 night in Trondheim Safety: I felt completely safe. Recommendations: Norway is a very safe country, and most Norwegians speak English quite well.

Posted: September 25, 2022
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Solo travel experience

Travel plan: Day 1: Arrival in Stavanger Day 2: Stora Stokkavanet and Dalsnuten Day 3 and 4: Lysenfjord Day 5: Manafossen Day 6: Magma Geopark and Trollpikken Day 7: Stavanger Day 8: Drive to Bergen Day 9: Stoltzen to Sandviksfjellet, Floyen Day 10: Sherpa Steps Ulriken Day 11: Lovstakken, Danmarksplass Day 12: Drive on the scenic Hardanger route Day 13: Dronningstien Day 14: Voringfossen Day 15: Trolltunga Day 16: Kjeasan mountain farm Day 17: Hiking trip from Kinsarvik to Hardangervidda Safety: I felt completely safe at all times. Recommendations: Norway is beautiful.

Posted: September 25, 2022
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Solo travel experience

Travel plan: 3 days in Bergen 2 days in Oslo Safety: I felt very safe. Recommendations: Norway is very safe and almost everyone knows English.

Posted: September 25, 2022
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Is Norway safe to live in?

Is Norway safe right now?

Before your visit to Norway, it's essential to check travel advisories for Norway, including your home country's official travel advisory. These advisories can provide up-to-date information on safety, health, and any specific considerations for travelers.
🇺🇸

United States Travel AdvisoryTake normal security precautions

The United States government advises to exercise normal precautions in Norway. Check the full travel advisory.
Last updated: July 26, 2023
🇨🇦

Canada's Travel AdvisoryTake normal security precautions

The Canadian government advises taking normal security precautions while in Norway. Check the full travel advisory.
Last updated: March 26, 2024
🇦🇺

Australia's Travel AdvisoryTake normal security precautions

The Australian Government advises to exercise normal safety precautions in Norway. Check the full travel advisory.
Last updated: May 3, 2023

Is Norway worth visiting?

Overall rating

4.3 /5

based on 14 experiences

Rating summary

Things to do

4.8/5

Safety

4.8/5

Food

4/5

Budget-friendly

2.7/5

Family travel experience

Amazing trip, I have seen some of the best views and done amazing walks. Would totally recommend if you can afford it. Keep in mind Norway is really expensive (same prices as Switzerland!) and especially Lofoten as it is so far away from everything and most of the products are imported. I wouldn’t be able to tell you exactly what my budget was as I travelled with my family. Great great walks with amazing views, totally breath-taking.

Posted: November 21, 2023
Things to do: 5/5Food: 3/5Budget-friendly: 1/5Safety: 5/5
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Solo travel experience

I spent two days in Oslo, took a train to Bergen, rented a car and traveled to Trolltunga, then flew north to Tromso and rented a car/drove around the Lofoten Islands. It was the most monumental solo trip I've ever taken.

Posted: July 7, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Meet locals in Norway

Meet local women in Norway who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Nnenna🌸

Nnenna🌸

About Me

18 year old girl on a solo interrailing trip! I reallyyyy want to get to know some people<3 I love music (90s rock holy grail) and culture, so museum trips or drinks over some live music is perfect for me🪩

Speaking

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Polina

Polina

About Me

Hi, I’m from Ukraine and due to the war I had to live my country. Right now I’m in Norway. It’s a wonderful city I love being here. I also love travelling and dogs))

Speaking

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Stay with locals in Norway

Stay with local women in Norway who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Polina

Polina

Askøy

Can host for:

3 days

About me

Hi, I’m from Ukraine and due to the war I had to live my country. Right now I’m in Norway. It’s a wonderful city I love being here. I also love travelling and dogs))

Speaking

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Nadia

Nadia

Porsgrunn

Can host for:

3 days

About me

Hi, Nadia here🌸 Really enjoy meeting new people, and think it’s the best way to get to know a place! I’ve lived in Norway, Bangladesh and France, currently living in Norway. I appreciate people who are kind and open minded. Feel free to ask if you have any questions😊

Speaking

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Upcoming visitors to Norway

Connect with upcoming visitors to Norway who are looking for travel buddies or meet ups.
Paula

Paula

About Me

Hi, I am Paula, 22 years old and currtenly living in Umeå, Sweden for a 5 months internship. I love travelling and meeting new people :)

Speaking

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Céline

Céline

About Me

Hey everyone! I’m 18 years old and live in Switzerland. I’m currently in my gap year and want to travel a bit. I like to meet new people and learn about their culture. But I also like to have some time for myself and care about myself. I play the piano and I like to read. I love to do sports and learn new skills.

Speaking

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Safety in Norway